Shaolin Kung Fu Tutorial - Ma Bu change Gong Bu Punch

This video shares with you a Shaolin Kung Fu foundation movement, Ma Bu change Gong Bu Punches. it’s one of most important movement in Kung Fu. Daily training will improve your power, stability and whole body coordination. No matter if you a Shaolin Kung Fu beginners or master, keep training this drill will improve your kung fu 功夫.
Tutorial on How to do Kung Fu Punch:
Shaolin Punch the Basic: • Video
If you have any question please leave a comment.
Master Yan Xin
KungFu.Life
You might also find this tutorial interesting:
Shaolin kung Fu | Bow Stance (Gong Bu) Punches - Tutorial: • Shaolin kung Fu | Bow ...
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[@KUNGFULIFE-shifuyanxin]

Most important Shaolin Kung Fu Foundation movement.
Ma Bu change Gong Bu Punches (Horse stance change Bow stance Punches)
Are you ready to give a go?

[@CloudLinkJango]

Hello master, when will your online dvds for purchase pe available?

[@KUNGFULIFE-shifuyanxin]

Cloud Jango Hello @Cloud Jango, the video course we are still working on it, hopefully will Public on September. Thank you for asking and I will let you know once we confirm the date.

[@wolfgangbecker817]

Thanks. New excercises. I train since 1990.

[@florian18830]

Thank you for your all Videos...they are very nice !...you are not a show man...you are a likeable man. And your philosophie is the right way ! I do karate for seven years, but my dream is to go to a shaolin temple for one or two years in china. Train together with the shaolin monks. I wish you all the best for your future !

[@KUNGFULIFE-shifuyanxin]

+Lion Thank you for the lovely feedback. wish your dream come true and best luck to your training.

[@LarryValdezArrojo]

SIR SHIFU YAN XIN IT IS A GREAT HELP FOR ME OF YOUR TECHNIQUES IT IS VERY EASY, NICE WAY OF PRESENTATION, I CAME ACROSS SOME OF YOUR LIVE VIDEOS IT IS MORE THAN 100 PERCENT EXCELLENT 👍👍👍👍👍👍👍 HURRAY BRAVO 👏👏👏👏👏👏👏 SIR SHIFU YAN XIN!

[@onyekaifo5627]

thanks for all your videos you are my mentor please what the basic forms to start with can you please tell me

[@shadowphoenix8962]

Been practicing these two moves as part of my tiger crane form.

[@williethompson4368]

Hi Sir!!! HOW MUCH are your TEE SHIRT PLz ,

[@anthonyfiore6003]

The Best. God Bless you & i thank you.

[@sslee153]

It is better to demonstrate in your bright room.Outdoors, the long grass and shadows make it extremely difficult to see your movements, hand and leg positions.Thank you

[@KUNGFULIFE-shifuyanxin]

Thank you for that feedback, I will remember that and write it down. Thank you

[@vsoraya]

Thank You! I love your dog :)

[@Nick1969ify]

Shanks for sharing Master, appreciate the application from a form to an advanced practical technique Keep them coming until we can buy a DVD

[@KUNGFULIFE-shifuyanxin]

+Nick Jones you are welcome. thank you for your time to leave a nice comment. I will keep upload the video and lets keep the good training.

[@ianoyan]

Great video, thank you a lot for your kindness and for sharing your Shaolin with us.
Could I ask you to show us any other videos about some jibengong excercises and their applications for defence or for fighting? ^_^

[@KUNGFULIFE-shifuyanxin]

+ianoyan Hello ianoyan Thank you for the comment. I will write to my video list and try my best. have nice day.

[@GhislainOuellette]

You teach the way I do, with a smile, very important but also showing the importance of the technic... Good stuff...

[@rishishanandmisra1671]

Gratitude for your detailed lessons. Please keep uploading more such lesson.
Love from India.

[@jamescampbell39]

Are you a Northern or Southern stylist ? Which system? I do Wu zu quan myself. By the way very good video on the subject.

[@seekss6015]

Thanks Sifu, it is very useful for me to strengthen my punch power....:)

[@Dansandoichi]

I really like watching your vids. I have practiced martial arts fior many years. And resently started shaolin chuan fa . But there has been dinne debate on how to say things.

[@LMG-MagicTime]

Thanks 🙏

[@keungkau9215]

Very Simple but Very practical Good moves

[@KUNGFULIFE-shifuyanxin]

Keung Kau yes indeed, its the key move.

[@成陈-n2k]

The training is lonely and boring. But that's the only way to master the ture art. keep the spirit alive !!!

[@KUNGFULIFE-shifuyanxin]

+成陈 ^_^ Thank you.

[@wolfgangbecker817]

I often do the excercisis which I learned in 1990.

[@delpinar1]

Gracias Maestro por sus excelentes vídeos . Saludos desde Chile - Sudamerica

[@AlandelaTower]

Thanks from México 👊🏾🇲🇽

[@KUNGFULIFE-shifuyanxin]

😊 No problem!!

[@VILLAMARLEE]

I like your workouts, especially for simplicity and efficiency.

[@amrutpatel9832]

Thanks sir

[@maritzachavarria9156]

Good, good

[@MrWormy97]

Awesome video! But every time I do this my feet get further and further apart. Any tips master? ^_^

[@KUNGFULIFE-shifuyanxin]

Ferret-Sama Games may be you can try slowly do the movement for 50 times allowed your body feel the details like feet position, feet turning, Hip turning, body turning,then the punch.
Some time our feet get further because we focused on our Punch but didn't notice on our feet work and also most mistake for this is that our feet didn't turning enough and only pushed the leg to be straight. these all will cause to loose the stances. hope this helps your training. have good day.

[@MrWormy97]

KUNGFU.LIFE Thank you Master! You always reply to my comments and I'm so thankful for that ^_^

[@_ninja_nic]

Helped 🙏🏻

[@williampride6008]

way

[@nah9585]

great stuff mafren! thank you soooo much!!

[@roshansuvarna6191]

Sifu you are inspiring

[@betonickhorn7]

Nice lesson!

[@KUNGFULIFE-shifuyanxin]

Roberto Nickhorn Thank you Roberto Nickhorn