Been eating like this for about 90 days and it’s the best I’ve ever felt. A couple of days ago I decided to order some pizza from a terrific local pizza joint and I felt like ass for the rest of the weekend. Definitely not going back to junk.
Nah u crazy, I eat like this too, but every couple of weeks or month I’ll get a pizza and I loveee it. But I still love my animal based diet so I don’t get hooked by the pizza.
That NFL player looks healthy and happy. I really vibe with all of this because I go for exactly the same goods in the store, thanks Paul. And of course, I feel like a million bucks.
@@baldyhardnut260 3000 calories, actually $10 a day. If you're poor, eat more eggs and less red meat. Reverse if you have money. For calories go hard on the butter/tallow (like 8 ounces/250g day) if you wanna reach 3000 calories. If you have money, eat less butter/tallow and more meat. Blend the fats in with every meal, and with every egg bite. Buy some honey for cravings, it will last a long time. Take a spoonful and lick. Identify a cheap, preferably wild berry that you can go hard on to satisfy vitamin C cravings. Yes, there is vitamin C in meat, but I personally just prefer having berries. Every morning, eat a moderate amount of food, not overly full, just full, then go for a second meal later. If you eat too much you will feel sleepy (not a good start to the day). Eating this way, you will never again feel hungry 1 hour after eating like when one eats bread and a lot of carbohydrates. It's absolutely wonderful, pretty much goodbye to snacking because of your nutrient-dense meal. The body won't crave more. If you have a bit of land, plant berries now and freeze so you have all year. Right now I'm going hard on the black currant. Every region in the world has its native berries and anyone can get some type of berry. I take them frozen, pour them in cold water, pour in hot water to melt them without making it too hot for Vitamin C to break down, and crush the berries with a spoon in the glass in the water. Then drink the drink and eat some of the leftover fiber/skins of berries.
You guys literally chose the subpar eggs right next to the clear best option that was in the yellow packaging literally right next to it😂 the organic, pasture-raised corn and soy free eggs that you just looked right past!😅
You have a link to this brand? I haven't had eggs in well over a year or more. I wanted to get back to see if I'm still intolerant or not. But was always worried about the corn & soy feed.
Towards the end with the aches and pains ,i feel alot of injury throught my week but i also notice much recovery from eating alot of meats,also im a diabetic and noticed really good results with cooking up different broths weather its basic chicken broccoli or salmon head and cauliflower is just wow adding in meatballs or eggdrop or spinach really is the creme of the cram to getting full and giving your body what it needs , sometimes i even add some noodles but veggies in good broth is just the best
Organs are hard to find but luckily my neighborhood supermarket does sell them because i live in a dominican neighborhood and we dominicans love to cook it 😅
@@SmokyOleNo, he should consider moderating his consumption of raw milk. Completely cutting it out may not be necessary, as the bioavailability of specific nutrients in milk are beneficial.
No, it’s the other way around. Can a NFL player compete with rice, pasta and bread as their source for carbohydrates? I’d argue an animal based diet team would outcompete everyone else.
Yeah you a real one!! Support local. If we all supported local 👋 👋 bye bye Walmart! Bye bye whole foods!! Bye bye and ish ya knowimsayingdogyoufeelme?? Gator ain’t never play that ish!!!!
@bravob6344 Bill Gates owns all the mega farmland. Small farms are in every city and corner of every state. They have delivery and attend farmers markets. I know a man who grows on a 1/2 acre in urban Florida.
Question for the doc, raw milk? So, as I'm entering this diet here in South East Alabama about the only place to get raw milk is from a local organic dairy. However, they label it for pet consumption only. Is that a disclaimer for the state laws and is it safe for human consumption, and should I obviously add local raw honey to it? We always buy our honey local at the farmers market.
Hey Paul, the only thing I would suggest to you is everytime I see you pick honey it is never real raw honey. To be fully raw it must say unheated. "raw" does not mean unheated. The only brand that has real unheated honey at whole foods is Wee Bee Honey and Really Raw Honey. Real raw honey that has been sitting in a jar will not be liquid.
He said that sweet potatoes are a survival food for the native hunter gatherer tribes. Normally eaten for a short period of time till they find something better like honey, fruit and maple syrup.
I only like Berries. I don’t like other kinds of fruits. Honey is pure sugar. Your pancreas doesn’t care about natural. Maybe for super lean people, it doesn’t matter.
how the hell did you pick soy free eggs over pasture raised organic vital farms? this guy is mega rich and can afford the best option. pasture raised is a regulated term and they are the highest quality
Doesn't he always get together with the same exact guy then throw it at our faces: THIS IS HOW NFL PLAYERS EAT. No Paul, this is how that one dude who you know who is in the NFL happens to eat.
Honestly I don’t think it’s about the harm done to animals. It’s mostly used because when it’s clearly more nutritious, all you got as an argument is fake studies and emotional arguments.
Been eating like this for about 90 days and it’s the best I’ve ever felt. A couple of days ago I decided to order some pizza from a terrific local pizza joint and I felt like ass for the rest of the weekend. Definitely not going back to junk.
You can eat stuff like Pizza just only eat two slices. You'll be fine.
I can do both. Pizza is still amazing to me
@@PenskeMaterialyeah i agree, gotta enjoy life pizza and cookies are too awesome
Nah u crazy, I eat like this too, but every couple of weeks or month I’ll get a pizza and I loveee it. But I still love my animal based diet so I don’t get hooked by the pizza.
I eat large vegan pizza, no cheese at once and I am fine. Its the cheese that makes you feeling bad.
Done 3 years carnivore andI regret it.
That NFL player looks healthy and happy. I really vibe with all of this because I go for exactly the same goods in the store, thanks Paul. And of course, I feel like a million bucks.
I'm curious how much do you spend? Also how much would i need to spend if I wanted to get 3000 calories per day?
@@baldyhardnut260 3000 calories, actually $10 a day. If you're poor, eat more eggs and less red meat. Reverse if you have money. For calories go hard on the butter/tallow (like 8 ounces/250g day) if you wanna reach 3000 calories. If you have money, eat less butter/tallow and more meat. Blend the fats in with every meal, and with every egg bite. Buy some honey for cravings, it will last a long time. Take a spoonful and lick. Identify a cheap, preferably wild berry that you can go hard on to satisfy vitamin C cravings. Yes, there is vitamin C in meat, but I personally just prefer having berries. Every morning, eat a moderate amount of food, not overly full, just full, then go for a second meal later. If you eat too much you will feel sleepy (not a good start to the day). Eating this way, you will never again feel hungry 1 hour after eating like when one eats bread and a lot of carbohydrates. It's absolutely wonderful, pretty much goodbye to snacking because of your nutrient-dense meal. The body won't crave more.
If you have a bit of land, plant berries now and freeze so you have all year. Right now I'm going hard on the black currant. Every region in the world has its native berries and anyone can get some type of berry. I take them frozen, pour them in cold water, pour in hot water to melt them without making it too hot for Vitamin C to break down, and crush the berries with a spoon in the glass in the water. Then drink the drink and eat some of the leftover fiber/skins of berries.
@@oscarsh2909 thanks bro much appreciated
@@baldyhardnut260 ☺
There are vegan players and they look healthy and happy too.
You both have my mouth watering. This is definitely the best way to eat and will be eating this way going forward.
Aldi has organic cheap that's my go to. Meat and fruit
Been waiting months for this, glad to see it out finally.
You guys literally chose the subpar eggs right next to the clear best option that was in the yellow packaging literally right next to it😂 the organic, pasture-raised corn and soy free eggs that you just looked right past!😅
Amazing video You and Taylor are legends !!!!
The eggs to the right of what he chose is truly outdoors pasture raised corn and soy free, should get those next time
What's the brand?
@@poorbob6194vital farms
@@poorbob6194vital farms organic pasture raised
You have a link to this brand? I haven't had eggs in well over a year or more. I wanted to get back to see if I'm still intolerant or not. But was always worried about the corn & soy feed.
Cant believe he didnt get viral farms organic eggs cheap ass
Towards the end with the aches and pains ,i feel alot of injury throught my week but i also notice much recovery from eating alot of meats,also im a diabetic and noticed really good results with cooking up different broths weather its basic chicken broccoli or salmon head and cauliflower is just wow adding in meatballs or eggdrop or spinach really is the creme of the cram to getting full and giving your body what it needs , sometimes i even add some noodles but veggies in good broth is just the best
Idk who this guy is but hes adorable especially picking through the apples to get a good one❤
Organs are hard to find but luckily my neighborhood supermarket does sell them because i live in a dominican neighborhood and we dominicans love to cook it 😅
Been eating like this for seven months. Lost 17 pounds and sporting a six pack at 51 years of age.
I loved all the ancestral insider info!! I'm also hungry now 😋🧀
@mentalwarfare9040 If you are farting that much cut the dairy.
@@SmokyOleNo, he should consider moderating his consumption of raw milk. Completely cutting it out may not be necessary, as the bioavailability of specific nutrients in milk are beneficial.
U said so how long u been eating this way, but when u was in supermarket to me he didn’t look to have a clue what to buy!!
Pretty Happy taylor Rapp is good after the incident on sunday. 💪
Can an elite NFL athlete compete with just fruit and honey as their only source of carbs ?
Well… This video shows an NFL player, who competes, and thrives on meat, fruit, and honey.
What would you like him to eat
Yes, why not? As long as they're adequately replenishing their sugar needs based off activity.
No, it’s the other way around. Can a NFL player compete with rice, pasta and bread as their source for carbohydrates? I’d argue an animal based diet team would outcompete everyone else.
That’s the best source of carbs
Eel river might be a different kind of grass fed since its a Humboldt cow
Paul Can i use this diet for mma training i train 1 to 2 Time a day
Whole food can suck bull balls ! Buy local , he's an NFL play, make friends with the best local farms and have them deliver the best fresh
Yeah you a real one!! Support local. If we all supported local 👋 👋 bye bye Walmart! Bye bye whole foods!! Bye bye and ish ya knowimsayingdogyoufeelme?? Gator ain’t never play that ish!!!!
Perhaps that's where this road will lead. For posh city people to start. *shrugs*
@bravob6344 you live in the city or what? There’s always local farms near. But true, I’m Canadian so that’s true
@bravob6344 Bill Gates owns all the mega farmland. Small farms are in every city and corner of every state. They have delivery and attend farmers markets. I know a man who grows on a 1/2 acre in urban Florida.
kind of hard for people to do that when they live in the city
He got a lot of hate while on the Rams. He actually isnt a bad safety.. we miss you in LA rapp.
. I had a stroke after 18 months strict carnivore. I blame long term ketosis. Animal based fits my needs.
Love this! Food is medicine
You gotta do more with athletes
Hope he’s ok after his injury ❤
@paulsaladinomd do you recommend avoiding carbs for your last meal of the day? Or does this not matter? Trying to optimize my sleep.
Question for the doc, raw milk? So, as I'm entering this diet here in South East Alabama about the only place to get raw milk is from a local organic dairy. However, they label it for pet consumption only. Is that a disclaimer for the state laws and is it safe for human consumption, and should I obviously add local raw honey to it? We always buy our honey local at the farmers market.
I found out about the receipts very recently I always try to remember to have it texted to my phone. Crazy.
can we somehow get a video of paul doing some football training. Would be ALL TIME
Hey Paul, the only thing I would suggest to you is everytime I see you pick honey it is never real raw honey. To be fully raw it must say unheated. "raw" does not mean unheated. The only brand that has real unheated honey at whole foods is Wee Bee Honey and Really Raw Honey. Real raw honey that has been sitting in a jar will not be liquid.
Love the work out with the mask!
Plays for the Rams again? Thought he was on the Bills. Taylor must be happy with UW 🐺
Where do u source your Testosterone....wild yams or raws from china
Awesome video! Thank u
Kinda weird posting this right after his injury
No it isn’t.
We dont have raw milk where I live so i just pick up the 4% fat from a local company
Same with in Canada. Highest you can go is 3.25% fat, haven't seen any higher unless your drinking cream
What was the total on that grocery haul? I love Whole Foods but stopped shopping there because it’s insanely expensive. I’m sure he can afford it tho
Watching this on a prolonged fast is making me hungry.
What is your take on sweet potatoes?
He said that sweet potatoes are a survival food for the native hunter gatherer tribes. Normally eaten for a short period of time till they find something better like honey, fruit and maple syrup.
But he also says that sweet potatoes are a fruit and are probably better than a root like regular potato or a grain like white rice
Awesome video!!!
I only like Berries. I don’t like other kinds of fruits. Honey is pure sugar. Your pancreas doesn’t care about natural. Maybe for super lean people, it doesn’t matter.
Nobody asked you James
looking good guys
That is pretty awesome
Sounded like you were telling him what to get instead of the other way around.
Whole Foods doesn't have eggs that are Soy and Corn free! Very important! Well at least not in Philly
This is one day of eating
bugs me people should buy meat last so it stays the coldest
how the hell did you pick soy free eggs over pasture raised organic vital farms? this guy is mega rich and can afford the best option. pasture raised is a regulated term and they are the highest quality
ok thats a days food what to eat tomorrow?
🌼I THOUGHT THIS IS SUPPOSED TO BE “HOW NFL PLAYERS EAT”, I WOULD OF LIKED TO SEE SOLELY HOW THIS ATHLETE SHOPS.❗️🌼
How to we find meat with no vaccine in it ?
worried about the toxic receipt but has 5G cell phone in the back pocket
Smart guy
His tattoo dyes will show up in his liver
Receipts are gonna kill you 😂
Soy free eggs over pasture raised eggs???
Both rubbish.
Why@@fightforyourlife9497
Butter!?
@trentwalker9223 well I know Paul loves butter. Grass fed butter
How good is he though?
he is a starting saftey so I mean that says enough.
Doesn't he always get together with the same exact guy then throw it at our faces: THIS IS HOW NFL PLAYERS EAT. No Paul, this is how that one dude who you know who is in the NFL happens to eat.
Fatti un giro qui in Italia per gustare ottimo cibi.
Who paid?
Kinda weird to post this 2 days after he gets stretchered off the field into an ambulance…
Woot
27k likes but 2k views?
Sorry ground beef is not clean.
hi
1st!
❤🎉
Why don't u visit a grass fed inc....cuz it's a scam
I feel like the benefits of eating animal foods tend to be downplayed because of the harm it causes animals.
Honestly I don’t think it’s about the harm done to animals. It’s mostly used because when it’s clearly more nutritious, all you got as an argument is fake studies and emotional arguments.
Do you guys make sure slaughter methods are humane? Or more humane?
1st
damn nfl
Did you pay him? Lol
Suprised this tattooed cookie cutter knows about eating healthy
That's not very much food.
Tattoos are toxic surely
Be vegan 🤣
Great video…all up until the end where he’s wearing a mask while working out… 🤦♂️🫣
💯