Everything Morris Chestnut Eats In a Day to Stay Fit at 54 | Eat Like | Men's Health

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  • Опубліковано 21 сер 2024
  • It's no secret that Morris Chestnut is super fit but did you know he went from 220 pounds to a lean and ripped 187 pounds in just 12 weeks for his role in The Best Man Holiday? In this episode of #EatLike, the actor shows us everything he typically eats in a day when preparing for a project and shares how his diet has changed throughout the years. Stream The Best Man: The Final Chapters now, exclusively on Peacock. Watch more Men's Health Eat Like videos HERE: • Everything James McAvo...
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КОМЕНТАРІ • 442

  • @drewmeyer9679
    @drewmeyer9679 Рік тому +1021

    54?! I understand black don’t crack but, this man can easily pass as someone who’s 35.

    • @nibbles187
      @nibbles187 Рік тому +101

      He can pass for at least 30. He makes me wanna hit the gym.

    • @tsukuneboy
      @tsukuneboy Рік тому +95

      He’s the only uncrackable “chestnut” in the world (sorry for the pun)

    • @atlsongbyrd6084
      @atlsongbyrd6084 Рік тому +3

      Yup!

    • @reginadavis1028
      @reginadavis1028 Рік тому +24

      He also has the best aestheticians, can afford great quality food, pers trainers, etc. We should NEVER compare our "regular selves" to famous ppl. Shoot or anybody for that matter.

    • @coollibra3644
      @coollibra3644 Рік тому +85

      @@reginadavis1028 stop making excuses. There are plenty of people that don't have money like that and young and youthful in their older age. I'm 43 and people say I look late 20s. You're in control of your health.

  • @Sassycat757
    @Sassycat757 Рік тому +426

    He never lied about the older you get, the harder it is to take the weight off. He looks fantastic.🥰

    • @eechaze12
      @eechaze12 Рік тому +1

      I know that for sure.

    • @Oz521
      @Oz521 Рік тому +2

      He has a wife. Please calm yourself.

  • @MrCarlton123
    @MrCarlton123 Рік тому +474

    I'm so happy he was honest about the difference between when he's prepping for a show and what he's like in a regular day

    • @nealsmall9316
      @nealsmall9316 Рік тому +12

      I can't believe he's 54

    • @MrCarlton123
      @MrCarlton123 Рік тому +11

      @@nealsmall9316 Good black and money don't crack

    • @cindyben3089
      @cindyben3089 Рік тому +7

      And about how age can affect your metabolism.

    • @MrCarlton123
      @MrCarlton123 Рік тому +5

      @@cindyben3089 right .
      He ain't Ricky from BITH any more .
      I'm Black 40 I train 2-3 hours a day .
      It just doesn't come off the way it used to .
      It's like it loves me or something

    • @HeresMyBit
      @HeresMyBit Рік тому +2

      @@MrCarlton123what’s bad black

  • @potlife777
    @potlife777 Рік тому +146

    I met morris a few times at my local gym he was here in my town working on a TV show, he is the nicest coolest guy ever!! Every time we would see each other he would remember my name and always talk to me. I never asked for a picture or autograph we just talked like regular people about work and life, so grateful to meet him he deserves all the success!

  • @EbonyMtofmuscle
    @EbonyMtofmuscle 6 місяців тому +6

    Met this dude @ the airport on the way to Atlanta.
    Morris looks fitter and younger in person, he also was eating the same foods he talked in the vid- very humble and grateful individual.

  • @ayoonine
    @ayoonine Рік тому +233

    aged better than most 20 year olds

    • @olliwest7341
      @olliwest7341 Рік тому +13

      Most 20 year olds haven't aged... They are 20! Lol.

    • @dii-N-sd
      @dii-N-sd Рік тому +10

      @@olliwest7341 Nowadays, a lot of them look a lot older than 20 after popped pills, drinking, and living the wild life in their teens. I have a 20 yr old cousin that looks like he's 35. It's crazy!

    • @jumpsurfer
      @jumpsurfer Рік тому

      @@dii-N-sd lol no they don't bud

    • @garfieldbennett4140
      @garfieldbennett4140 Рік тому

      @@jumpsurfer obesity is rampant and ages you quick, no matter what age you are.

    • @jaysouthmusic8230
      @jaysouthmusic8230 9 місяців тому

      @@dii-N-sdyou not lying. I’m the total opposite. Don’t smoke don’t drink I work out and drink water. People say I look 17 and 19 yet I’m 24 and take those as a compliment

  • @divineunique77
    @divineunique77 Рік тому +77

    I luv how human he is about it.. Admitting his downfalls, going back to get another double cheeseburger etc...as clean as I eat (90% fruit) I've done the same thing he mentioned many times over. Respect

  • @365tonkatruckfit2
    @365tonkatruckfit2 Рік тому +182

    Been following this Brother’s Nutrition/Fitness Lifestyle for years to help get even more creative with my own. Met a lot of OG’s like him in the gym and outside the gym that are his age and older.
    Shout out to all the OG’s out there helping us younger men to realize that Nutrition/Fitness is a MUST even when we are older or old men!
    Blessings!!

  • @bebesniece2899
    @bebesniece2899 Рік тому +120

    & this man is still fine ! 😭🤚🏾 wow he looks great for 54 !

  • @sonnydooley583
    @sonnydooley583 Рік тому +88

    He seems to be the most knowledgeable celebrity diet wise on men’s health so far im impressed

  • @shaunjax
    @shaunjax Рік тому +175

    Ain’t no way morris is 54! 😂 this was great!

    • @zionagnew6250
      @zionagnew6250 Рік тому +3

      Yeah I think Mr Morris aka Morris Chestnut is 54 actually a good reason because Ms Melissa is older than Mr Morris, Mr Terrence, Mr Taye, Ms Nia & Ms Sanaa anyway till this day.

    • @thenewjord50
      @thenewjord50 Рік тому +3

      His birthday was January 1

    • @Master_G86
      @Master_G86 Рік тому

      He is Jan 1st 1969

  • @uniquel4164
    @uniquel4164 Рік тому +77

    from 220 to 187 in 12 weeks the guy knows what he's doing

  • @Jamilah1117
    @Jamilah1117 Рік тому +13

    Morris is me!! When I’m dieting, and even when I’m not, I like to eat the same meal over and over. It helps me stay regimented and keeps me from spending too much time thinking about the next meal.

  • @freddy8479
    @freddy8479 Рік тому +61

    I wonder why health companies hasn't yet signed him to be A SPOKESMAN FOR THEIR COMMERCIALS?

  • @TDB87
    @TDB87 Рік тому +55

    I just switched to a mainly fruit and veggie diet. Nuts as well. It actually wasn't very difficult. My cravings are different and lost 20 lbs. Energy up

  • @vetaclarke7308
    @vetaclarke7308 Рік тому +36

    Morris looking good all the time especially at 54!! Wow! Good diet and exercise show on you Morris Chestnut✔️ Much blessings and respect to you and family ❤️

  • @Pretty30715
    @Pretty30715 Рік тому +25

    Him,Larenz Tate and others still look good in their 40s or 50s. I know it's not really old but some people let themselves go.

  • @sparkle3000
    @sparkle3000 Рік тому +11

    You are what you eat for sure. At 60 I take for granted my great diet until I eat something I shouldn't. It only takes two days before I realize how 60 really feels.
    Drink lots of water and get your sleep.
    Keto or Meditation

  • @ladyc9188
    @ladyc9188 Рік тому +18

    Y’all this man is fit and strong and still fine! 54 looking good on him. 😮❤💯

  • @lisadokes2655
    @lisadokes2655 Рік тому +27

    He is FOREVER PHEMONENMAL!!! I love his honesty about his eating lifestyle ( pre and post movie/show). I appreciate his approach to food and working out. Love this Brotha!!

  • @KINGSU2U
    @KINGSU2U Рік тому +16

    Mad cool. This is a man who takes his career seriously. Protect the brand. 💯

  • @darrylwallace2428
    @darrylwallace2428 Рік тому +17

    This guy is one of the smoothest dudes alive!

  • @snowpoodie2870
    @snowpoodie2870 Рік тому +21

    Morris Chestnut Is A Legend Thanks For Sharing With Us About Eating Health

  • @missali2u
    @missali2u Рік тому +9

    He looks great for his age. I like seeing older adults taking care of themselves.

  • @kaileyleone
    @kaileyleone Рік тому +25

    God surely took his time with this man. 🙏🏻😍😘

  • @denea4418
    @denea4418 Рік тому +17

    Yep, meal prepping really helps. Takes the guess work out of what you’re going to eat. Keep it simple

  • @christianjames92
    @christianjames92 Рік тому +38

    It seems the younger the generations get with health, nutrition, and science being so good now the guys and women in their 40s, 50s, 60s, etc that were born after a certain time are looking younger and younger. I met a chick the other day that was born in 1972 and I couldn't believe she was 50. Legitimately looked like she was 28 or 30 tops.

    • @Marinegrunt0311
      @Marinegrunt0311 Рік тому +7

      I’ve been working out since I was about 25 and now I’m 59 and people think I’m in my 40’s. My daughter who is 34 years old is always tell me her friends are always saying to her that I’m fine. I find it funny and flattering but it is about the gym and your diet.

    • @coollibra3644
      @coollibra3644 Рік тому +2

      I believe it's because all these young people grew up staying in the house

  • @thenewjord50
    @thenewjord50 Рік тому +4

    His birthday was on New Years Day and still look like he was 20 years ago. Give Morris his flowers talented but underrated actor in the game

  • @Kholmi.28
    @Kholmi.28 Рік тому +3

    He hasn't aged, he literally just looks matured, but not really aged. Forever the handsomest man on earth. ✨

  • @shereewhite4828
    @shereewhite4828 Рік тому +18

    Morris Chestnut is like fine wine, aging better with time! Good black, don't crack! 💋❤️

  • @69metersbelow25
    @69metersbelow25 Рік тому +26

    Bout time they did my boi.
    Happy Belated birthday King💪
    Black don't crack

  • @jeremynaraine
    @jeremynaraine Рік тому +41

    👍🔥 Great Actor And A Great Guy, Finally He's On Men's Health. He Looks Great At 54.

  • @bree9696
    @bree9696 Рік тому +9

    Ain't no way he's in his 50s he always look young I knew for sure he was at least 39 going on 40!!! He still handsome either way though😍😍😍

  • @emem2863
    @emem2863 Рік тому +2

    This and the Paul Rudd one are my favorites. They were honest, yet they gave helpful information and let their personality shine through. Morris could easily pass for his early to mid-30s.

  • @Trycar2
    @Trycar2 Рік тому +3

    A man who is aging WELL! STILL VERY HANDSOME....LOVE IT! GO MORRIS!!!! 👌🏾👍🏾👏🏾💖

  • @kimberlydwilson6544
    @kimberlydwilson6544 Рік тому +7

    Hi Morris!! I love you and your acting career!! You and your family have a blessed life. Keep doing what you are doing bro. One of your number fans!! I pray I get to meet you one day🙏🏽🙏🏽

  • @tabithaadams8815
    @tabithaadams8815 Рік тому +8

    Facts it’s harder the older you get. I’m right there with him in age

  • @jordachejordan90
    @jordachejordan90 Рік тому +13

    Props for the honesty.

  • @Louisiana2Texas
    @Louisiana2Texas Рік тому +22

    I hate that my husband is married 😆...
    Such a handsome man! Plus you never hear anything bad in the news about him.

  • @Keywellness
    @Keywellness Рік тому +20

    We love him 💕💕💕 loved The Best Man Final Chapters🙌🏽🙌🏽

  • @jess_is
    @jess_is Рік тому +11

    This man is and has ALWAYS been scrumdileeumcious! 😋

  • @TPRighteous
    @TPRighteous Рік тому +6

    Yo I forgot I was a maybe 12 or 13 watching boyz in the hood.... Guuudniiight I didn't know he was 54. Salute ✊🏿

  • @angelaholmes8888
    @angelaholmes8888 Рік тому +23

    I also eat lots of broccoli been doing it for years with chicken cubes 🙂🥦

  • @gettheedgenow7079
    @gettheedgenow7079 Рік тому +8

    What a beautiful man -- inside and out!

  • @ijadorejewels4065
    @ijadorejewels4065 Рік тому +3

    He looks even better with time!!! He'll look good at 75 ht just blessed that Way!!

  • @TheodoreBakes
    @TheodoreBakes Рік тому +8

    He gave some great solid advice! I didnt even realize this was mens channel lol

  • @lyn1.6
    @lyn1.6 Рік тому +7

    That's very impressive. I could see him playing Mr. Terrific, Blue Marvel or Icon.

    • @briv2403
      @briv2403 Рік тому

      I would like to see him in a Marvel movie lol

  • @b.robinson5911
    @b.robinson5911 Рік тому +6

    Yeah bro, I gotta give it to you, you looking good for your age man, big ups 💪🏿

  • @cocogoddess9898
    @cocogoddess9898 Рік тому +5

    This man still fine lord have mercy Jesus with his chocolate ahhhh 😩😩😩you know this comment section either full of young people or something cuz ain’t nobody talking bout how fine this man still is

    • @allthingsdisney5376
      @allthingsdisney5376 Рік тому +3

      I was about to comment something but I would've had to repent. God help me🥵

  • @mstellsthetruth3118
    @mstellsthetruth3118 Рік тому +6

    Wonderful video and some great tips my absolute favorite actor blessing to him always ❤️

  • @OGGliZZY707
    @OGGliZZY707 Рік тому +3

    This man looks so damn good for his age

  • @Jerry-oh9dp
    @Jerry-oh9dp Рік тому +3

    I appreciate your dry oats. We eat dry oats water and sugar when i was a child!

  • @Robj007
    @Robj007 Рік тому +10

    That jacket is 🔥

  • @honeydominicana6822
    @honeydominicana6822 Рік тому +1

    God bless you Morris and God bless your wife and kids!

  • @toddhayes3506
    @toddhayes3506 Рік тому +2

    Morris "Bust a Nut" Chestnut Great Job on the Best Man Series!

  • @QueenMufasa552
    @QueenMufasa552 Рік тому +13

    He look like he in his early 30s...👏👏

    • @allexfenty
      @allexfenty Рік тому +1

      Im seeing that a lot in the comments. I'm from the Caribbean we probably age different to the rest of the world cause to my eyes he looks mid to late 40s. Early 30s? geez

    • @QueenMufasa552
      @QueenMufasa552 Рік тому

      @@allexfentypeace and blessings to you too, love 🤗

    • @laurenbatiste8939
      @laurenbatiste8939 Рік тому

      @@QueenMufasa552 😂😂😂😂😂😂😂😂😂

  • @KO-D00M
    @KO-D00M Рік тому +1

    Eat like Morris Chestnut? No, I want to *eat* Morris Chestnut. Respectfully (and with no cannibalistic intentions), he looks absolutely delicious.

  • @KishaLorita
    @KishaLorita Рік тому +8

    This man is so gorgeous still!!!!!

  • @darincampbell171
    @darincampbell171 Рік тому +1

    Yes, I saw The Best Man, The Final Chapters. All I can say is when Morris was wrapped in the towel and ready to dive into the pool. I only had one thing to say- “ Nice buns, Morris! Real nice, indeed!”. Peace.

  • @Chutney1luv
    @Chutney1luv Рік тому +3

    Morris, is aging backwards! He looks good and I love his style and healthy tips! 😅👍

  • @patpat8195
    @patpat8195 Рік тому +1

    He reminds me of Malcom Jamal Werner from Cosby there both handsome classy goodlooking men there real class

  • @TheMessenger.7
    @TheMessenger.7 Рік тому +1

    Way to go big bro, looking good

  • @Neo-oq3rx
    @Neo-oq3rx Рік тому

    He’s honest doesn’t pretend to eat clean all year round

  • @victoriawilliams4506
    @victoriawilliams4506 Рік тому +3

    I love Morris

  • @Camille-mv3mr
    @Camille-mv3mr Рік тому

    This man never ages!He is one handsome guy!

  • @maishacampbell9784
    @maishacampbell9784 Рік тому

    No wrinkle in his face. Absolutely beautiful ❤️❤️❤️🌹🌹

  • @SupaBlessedAries
    @SupaBlessedAries Рік тому +3

    Just beautiful his beauty shine from the inside out super dope business man/actor ❤🙏🏼💐💐💐💐💐

  • @lucidladyleo
    @lucidladyleo Рік тому

    This man been fine since I was a kid! Always loved him😍

  • @Tina-us1tr
    @Tina-us1tr Рік тому +3

    Chestnut still looks amazing

  • @BlackBiker1017
    @BlackBiker1017 Рік тому +1

    Health/Fitness is Wealth 💪🏾

  • @tammypenn95
    @tammypenn95 Рік тому

    Morris Chestnut has been my favorite actor ever since I was a little girl. Boyz in the hood was the movie when he played Rickie 😂😂

  • @jacquettanichols5801
    @jacquettanichols5801 Рік тому +8

    Morris has NOT AGED A BIT!!!!! I SWEAR IF I DIDN'T KNOW ANY BETTER, I'D THINK HE WAS IN HIS 30'S!!!!!!!!!

  • @jujukit-gl2rv
    @jujukit-gl2rv Рік тому +1

    Good advice

  • @toddhayes3506
    @toddhayes3506 Рік тому +2

    Healthy Lifestyle 4Ever Young Blessed

  • @CaramelMsDelight
    @CaramelMsDelight Рік тому +8

    God has really blessed this man! 😅🍫🍫🔥

  • @Cheekiemoney
    @Cheekiemoney Рік тому +11

    Jump on intermittent fasting man. A lot better results and you don't have to worry about constant meals.

    • @ChanceMinus
      @ChanceMinus Рік тому +3

      I agree. I have been practicing intermittent fasting for the last 5 years. The results are amazing.

    • @just_shaeee
      @just_shaeee Рік тому

      His diet is for gains. You will not obtain gains by intermittent fasting.

    • @Cheekiemoney
      @Cheekiemoney Рік тому

      @@just_shaeee actually you can. The science has proven intermittent fasting increases HGH and testosterone this increasing muscle mass. The Rock and High Jackman both did it for perspective roles where they had to get absolutely jacked. They also probably used some performance enhancers but that's a different story 🤷🏻

  • @kingunique803
    @kingunique803 Рік тому +1

    Great endorsement for In and Out burger lol….. I love an occasional burger too.

  • @freddy8479
    @freddy8479 Рік тому +4

    Can you picture Morris portraying a historical figure of:
    Him wearing A BLUE UNIFORM OF AN U.S. ARMY OFFICER IN THE LATE 19th-EARLY 20th CENTURY?
    To be more specific:
    A RARE BLACK WEST POINT GRADUATE
    AN LEGENDARY BLACK ARMY OFFICER WHO COMMANDED TROOPS AND WHITE OFFICERS OF THE 9th AND 10th U.S. CAVALRY? (BUFFALO SOLDIERS)
    GIVE ME THE CHILLS SEEING HIM PORTRAYING THIS HISTORICAL FIGURE.

  • @meastindaeast3730
    @meastindaeast3730 Рік тому +4

    Great show

  • @Nmendenh-rl6ej
    @Nmendenh-rl6ej Рік тому +3

    He’s just like me with the carbs!

  • @REE872
    @REE872 Рік тому +6

    Lawd have mercy, he's beautiful.
    /I mean, this is great info!💗💗

  • @IndiePatron
    @IndiePatron Рік тому +13

    How dare you show popcorn as a bad snack 🥲

  • @marcedwards2464
    @marcedwards2464 Рік тому +2

    Real OG and shape gym life

  • @ChefGarryDensonJr.
    @ChefGarryDensonJr. Рік тому +5

    I love sweet potatoes as well

  • @chriscassell8690
    @chriscassell8690 Рік тому +1

    My GOODNESS, this man is GORGEOUS!!!!!! Oowwee.... lol! The older he gets, the Finer he gets!!!

  • @martinflores1370
    @martinflores1370 Рік тому +4

    Bro, he a vampire....lol.

  • @devin837
    @devin837 Рік тому +3

    He said the heaviest he's been was in the best man holiday??!!!! LMFAO WHAT heavy WHERE!!!!!!??? iF THATs weight ? man i dunno i speechless

  • @flip4x
    @flip4x Рік тому +3

    Happy late birthday bruddah !!

  • @rhondaBoo
    @rhondaBoo Рік тому +1

    The IN-N-OUT comment 😂😂

  • @lisabrightly
    @lisabrightly Рік тому

    I completely understand the carbs thing. My diet looks a lot like his but I binge on carbs which totally messes up my good eating habits.

  • @SELFCAREMODEL
    @SELFCAREMODEL Рік тому +4

    I bet Morris chestnut eats chocolate everyday. 🍫 cause omg this man is beautiful and fine ❤️

  • @IvanMartinez-vn1ln
    @IvanMartinez-vn1ln Рік тому +1

    Morris. Your the man. Thanks Brother

  • @sweetmamarms8167
    @sweetmamarms8167 Рік тому

    He looks amazing definitely took care of himself thanks for the tips 🤎

  • @Ria-sd2ex
    @Ria-sd2ex Рік тому +2

    Kevonstage has informed the world that your name is actually Morris THE Chestnut, sir.

  • @seabookfarno8656
    @seabookfarno8656 Рік тому

    He: **I ATE ALOT OF BROCOLI**
    HERE HERE!!!!!! THANK YOU MORRIS!!! (keep things HEALTHY 100 always)

  • @ElbonyNC
    @ElbonyNC Рік тому

    When he said I go to the gym at 3am I tuned out.. let me find what lizzo eat on a diet that is more my speed don't know what I was thinking

  • @tybargky2154
    @tybargky2154 Рік тому +1

    This man has looked the EXACT same since 2002

  • @SB-tc2jr
    @SB-tc2jr Рік тому +1

    That was a smooth promo! lol

  • @simonscowled9925
    @simonscowled9925 Рік тому

    Two can play that game is his best work

  • @blkyogi999
    @blkyogi999 Рік тому +1

    My birthday twin… Capricorns rock