MissUnderstood | ADHD and: time management

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 5

  • @КатеринаБарановська-н5ф

    Thank you! Now I know what I do wrong in planning😅

  • @mixed.vegetablez
    @mixed.vegetablez Місяць тому

    I really appreciate this series, thank you!

  • @imfinereally
    @imfinereally Місяць тому

    I use breaks. I have one of those cube timers from Amazon. It has 5, 10, 20, and 30 minutes on each side. Most often i flip it to 20 or 30 minutes facing up, work till the timer goes off, then flip it to 5 or 10 minutes for a break. This makes it easier to do mundane tasks since i know theres a break coming when i can bs instead of continuing till i her bored/distracted then i can get back to it, o do something else for a bit, break, then get back to the original task. This is extremely helpful bc im very laundry/dishes, dusting, etc averse and its really difficult to do those uninteresting tasks.

  • @mixed.vegetablez
    @mixed.vegetablez Місяць тому

    Recently I’ve been considering trying the pomodoro method, I’ll give it a go!