How I Eat When I'm Not Tracking | FDOE | Mini Grocery Haul

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  • Опубліковано 13 вер 2024
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КОМЕНТАРІ • 83

  • @xashleyj
    @xashleyj 2 роки тому +22

    love starting my morning with my coffee and a manders video!

  • @tiffanysaylor6426
    @tiffanysaylor6426 2 роки тому +13

    Lonely for no reason today…hang out videos like this are super helpful this early in the day - keeps lows at bay. Thx boo

  • @stephaddiction
    @stephaddiction 2 роки тому +5

    Love this video! I'd love to see more like these and tips on how you decide your food/portions when intuitive eating

  • @nataliefrizzell1269
    @nataliefrizzell1269 2 роки тому +2

    When you get confused by the sweatshirt being from a “brewery” and you thought thats odd I didn’t think Manders drank… upon further inspection realizing its a hocus pocus sweatshirt and loving it even more 🤣 the pop & bottle branding also got me!

  • @bmakrides
    @bmakrides 2 роки тому

    I know you're going to scale back what you share, but please never stop the little daily Vlogs, just following you around for the day with your food and errands are always my favorite videos!

  • @brielle2655
    @brielle2655 2 роки тому

    I’m working on transitioning from over a year of tracking consistently and losing 50 pounds to intuitive eating and have been finding it VERY hard due to fear of gaining weight back so these videos have been helpful and I’m looking forward to more content!

  • @chanearnolds6230
    @chanearnolds6230 2 роки тому

    Ooooh that jazz music in the beginning was such a vibe

  • @lizzie_calisto
    @lizzie_calisto 2 роки тому

    your videography/cinematography is getting so much better! Great work, Manders!

  • @gainsngrief3
    @gainsngrief3 2 роки тому

    That two-for-one run was soo much fun! Those 2 are my absolute favorite!

    • @SimplyMander
      @SimplyMander  2 роки тому +1

      SO FUN!! I wish they'd do more together!!!

  • @CindyRussi.
    @CindyRussi. 2 роки тому

    Your doggie is precious 😍😍 I love hearing their little paws tapping thru the video lol 😀

  • @pelias1212
    @pelias1212 2 роки тому

    My favvv UA-camr for like 5 years☺🧡 Love these videoes!

  • @nicolecobe1486
    @nicolecobe1486 2 роки тому

    So happy to start my Monday morning to a new video. I have been binge watching all your videos since I found you on youtube.

  • @NoelleFit
    @NoelleFit 2 роки тому +2

    Great video!!! Loving all the vegan foods you've been including in your content!!! Please keep doing this :)

  • @ConversateL
    @ConversateL 2 роки тому

    I was on a vegetarian kick a couple years ago and Gardein was my go-to. They make a breaded “fish” that blew my mind! So good for tacos!

  • @missk4934
    @missk4934 2 роки тому

    Loving these style of videos from you and all the vegan finds!!!!

  • @TheYorkSandra
    @TheYorkSandra 2 роки тому

    I really like the video, Manders!

  • @kimberlyhenry7717
    @kimberlyhenry7717 2 роки тому

    I've been vegetarian for a few years & those Gardein Porkless bites are a staple. Those and their Chik'n patties are the best as far as texture and flavour. Plant based protein shakes and powders are always hit & miss... especially for me where I can't eat cocoa or chocolate which a lot of them use to mask that protein flavour or grit. The only one I've found that I personally like is the Four Sigmatic unflavored protein. Really enjoying watching you try all these plant based things...giving me so many ideas. 🙂

  • @alotlessmike
    @alotlessmike 2 роки тому

    Chest and arms done. 5k run done. Now for coffee and Monday with Manders!

  • @mpbeautyinsight
    @mpbeautyinsight 2 роки тому

    The Pop & Bottle beverages are delish. I get them here in CA at Aldi's.

  • @dilemmagrl
    @dilemmagrl 2 роки тому

    You have to try bear naked granola bites!! Specifically the peanut butter and honey ones. I found them at Hyvee. SO bomb!

  • @alannaaaa
    @alannaaaa 2 роки тому

    That chia pudding looks so good!

  • @corinnewells3117
    @corinnewells3117 2 роки тому

    Love your video and especially your sweater!

  • @theodoraespinoza3701
    @theodoraespinoza3701 2 роки тому

    Love the Hocus Pocus sweatshirt!

  • @veronicaruschkowski2598
    @veronicaruschkowski2598 2 роки тому

    Where is that coffee cup in the morning from? It’s soo cute . Also yay for meal ideas from Manders!

  • @melissawenstrup4001
    @melissawenstrup4001 2 роки тому

    Just wanted to pop in and tell you that your skin was looking really really good!

  • @nizzamp
    @nizzamp 2 роки тому

    Hold down the Alarm Filter Reset button on your fridge to make that filter light go off. We have the same fridge.

    • @SimplyMander
      @SimplyMander  2 роки тому

      I tried that and it has a new filter and still doesn't work lol!

    • @nizzamp
      @nizzamp 2 роки тому

      @@SimplyMander hold your finger on the actual word alarm and hold for 5 seconds. It will make a chime sound and the annoying red filter light will go away.

  • @nicolerae7259
    @nicolerae7259 2 роки тому

    I was like wait it’s Sunday.. this holiday has me confused.. 😂😂😂

  • @serisingh
    @serisingh 2 роки тому

    Try the OWYN coffee protein shake! I normally don’t like protein shakes but that one is great!

  • @abbey1947
    @abbey1947 2 роки тому

    Omg it was 6:18 at my house when I started watching this….like it showed on your stove 😳😮😂

  • @ConversateL
    @ConversateL 2 роки тому

    Bruh that maple brown sugar creamer is the best. I’m so sad it was short lived at the stores around me as a seasonal flavor 😭

  • @keke7085
    @keke7085 2 роки тому

    I find the fdoe so good for meal ideas. I happen to see your stories today, and as a middle age woman of two teen daughters, I really worry about how the internet is affecting the mental health of so many people. How do we let the influence on strangers hold so much power over us? Why is it that seems so many need so much validation? I don’t have the answers but these are questions I wonder about. It is wise not to share everything about oneself online because really no one knows your story like you do. It’s easy for people who do not know you to make assumptions which isn’t right but that’s what people do. I hope you realize your self worth comes from you just being you. You don’t owe anyone every detail of your life, some things are meant to be held to our hearts privately. I have realized my value comes from Christ. It is through my relationship with Him I am able to look beyond this superficialities of this world. I started first looking at your videos for nutrition information and found your information very helpful. Remember there is nothing wrong with not sharing everything, do not feel guilty about this. We have to know ourselves (self awareness) and realize that people are not always kind, we can not control that but despite this we have to understand our response. Wishing you the best as you navigate this internet journey.

  • @amycheslock5316
    @amycheslock5316 2 роки тому

    Loved all the yummy ideas ♥️

  • @4sTaylor
    @4sTaylor 2 роки тому

    Didn’t realize that you didn’t use the oil for the chicken thighs! Are there any other changes you make to the recipe? I tried it a few weeks ago… I felt I could have doubled the recipe for more flavor??

  • @cristinagalarza3956
    @cristinagalarza3956 2 роки тому

    Great video! Love the shoes you put on at the beginning of the video….Would you mind sharing what they are?

  • @karenatkach8414
    @karenatkach8414 2 роки тому

    What were you listening to in the car? Sounded good

  • @10azalia10
    @10azalia10 2 роки тому

    Manders I love your yellow sweater from the beginning of the video, where’d you get it ? 😍😍😍

  • @priscillageary3487
    @priscillageary3487 2 роки тому

    Great vlog! Where can a in find that fuzzy brown zipped up jacket? Too cute!

  • @Erica-bh1hi
    @Erica-bh1hi 2 роки тому

    Live mondays with Mamders!’n 👏That is actually the only flavor I like from that vegan protein Brand!

  • @jennaXhye818
    @jennaXhye818 2 роки тому +1

    i’m armenian and you said lavash just right imo! :) ‘la-vahsh’

  • @dianafrederiksen7525
    @dianafrederiksen7525 2 роки тому +1

    Love it :)

  • @daraallison7256
    @daraallison7256 2 роки тому

    What kind of icecream bar did you have? Macros pretty good??

    • @SimplyMander
      @SimplyMander  2 роки тому +1

      That was a Yasso greek yogurt bar!! I think tisreally great!!!

  • @peggyschmidt9366
    @peggyschmidt9366 2 роки тому

    Can you tell me what you think about intermittent fasting ? Love all your videos!

    • @SimplyMander
      @SimplyMander  2 роки тому

      What about it specifically?

    • @peggyschmidt9366
      @peggyschmidt9366 2 роки тому

      @@SimplyMander Ive always been somewhat of a health nut and I am always reading new information about the latest and greatest benefits of different foods and workouts ,I am seeing a lot about this intermittent fasting being beneficial for overall health. Ive always maintained my weight over the years by keeping active and being concious
      of what I eat, I just was wondering what you think of it as an expert. Is it good for your overall health to eat within a certain amount of hours in the day ?

  • @lesliecarpioxo
    @lesliecarpioxo 2 роки тому

    Yes please more vegan meals! Thank you

  • @Dom_Piet22
    @Dom_Piet22 2 роки тому

    Just curious - what's your favorite meal of the day?

  • @yoitslalax3
    @yoitslalax3 2 роки тому

    *runs to Google instantpot jasmine rice recipe* hoping it is as easy as it looks lol

  • @april_eacape77
    @april_eacape77 2 роки тому

    I can’t ever get the milk consistency of the chai seeds. If you do 2 teaspoons how much milk do you put? Asking for a friend 😂

  • @kristinf6167
    @kristinf6167 2 роки тому

    That protein shake is HORRIBLE!! 20 year vegan here. Get the Rebbl drink if you can find it. It’s 🔥

    • @SimplyMander
      @SimplyMander  2 роки тому

      HAHAHAH I LEARNED MY LESSON OMG IT WAS SO BASD LOL

  • @alexabeach8295
    @alexabeach8295 2 роки тому

    How do you cook the rice in IP?

    • @SimplyMander
      @SimplyMander  2 роки тому

      I push the rice button haha!! I don't do anyhting specific to it!

  • @jackiankney
    @jackiankney 2 роки тому

    Do you put apple pie spice on top of the whipped cream? That"s what I do and yumm😍😍

  • @brooke_lasseigne
    @brooke_lasseigne 2 роки тому

    The Pop coffee isn’t all that good. It was def not my favorite that I’ve tried.

    • @SimplyMander
      @SimplyMander  2 роки тому +1

      Omg I'm glad you said this I thought it was so gross!!!