Therapist’s RULES for SELF LOVE *for teenagers

Are you following these TOP 10 RULES FOR SELF LOVE for teenagers?
*This list is inspired by Mindspo's series about Top 10 Rules for Self-Love. As a mental health therapist, I know a lot about helping teenagers improve their self-love and I'm ready to share with you my top 10 rules for self-love.
// Prefer to read? Click here for the full blog:
→ www.mallorygrimste.com/counse...
//Mindspo's Top 10 Rules for Self-Love series: • SELF LOVE TOP 10
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Psst- Wanna get in on another self-care secret? The Self Care Bundle is a collection of guided self help resources created and curated by Mallory Grimste, LCSW.
// SIGN UP for access when you click this link:
→ www.mallorygrimste.com/selfca...
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// have you seen these videos?
→ CONTROL Your Anger!! (anger management for teens) | bit.ly/3GcJRBb
→ Coping with Body Image Struggles?? | 5 Therapist approved ways to improve your self-esteem | bit.ly/3yTwtAf
→ 5 Therapist Approved coping skills for teenagers who struggle with Depression 😭 | bit.ly/3fa22uM
→ Coping with Summertime Depression ☀️😭 (the other seasonal depression) | bit.ly/3yTwtAf
🔔 SUBSCRIBE for even MORE videos to help you improve your mental health awareness | www.mallorygrimste.com/youtube
Haven’t seen my latest video? Click here: www.mallorygrimste.com/latest...
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// WANNA WORK WITH ME?
*Counseling clients MUST be physically located in Connecticut or New York at the time of services. I don't make the licensing laws, but I do gotta follow them.
💛 Learn more about Teen Growth Therapy Group + Counseling Services | bit.ly/2WBePQD
🌟 COPING SKILLS CRASH COURSE is a self-paced guided self-help program that will teach you the strategies you need to survive your problematic emotions, thoughts, + urges | bit.ly/3nb3grC
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// let’s get social! Come say hi! 👋
📸 Instagram: / mallorygrimste
📌 Pinterest: / mallorygrimste
Business inquiries | [e-mail]
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// ABOUT
Hi- I’m Mallory and my pronouns are (she/hers). I'm a Teen Therapist with a counseling practice based in Woodbridge, CT. This channel is dedicated to helping YOU improve your mental health!
The rates of teens struggling with suicide and self harm are rising and I want to reverse that trend! That’s why on this channel you’ll find I share a lot about coping with anxiety, depression, alternatives to self harm and how to talk to parents and other grown-ups about these challenges.
My biggest hope is to increase mental health awareness and break the stigma of talking to a therapist so teens can get the help they deserve and need right here, right now.
✨MINI-DISCLAIMER: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you.
**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.** For a list of crisis numbers by country, click here: support.google.com/youtube/an...

[@glen1742]

Honestly I hope you make a whole series on self love. I don't feel I can be truly compassionate to others until I become compassionate to myself. My journey was initially being hard on myself but oddly I found trying something counterintuitive, the very thing I was trying to run away from and thinking it was a weakness was what I needed. Oddly I often found self love when I was not actively trying to self love, but looking outwards and being lost in the beauty of the world and other people that made me inadvertently have appreciation and gratitude for myself. For me true growth requires self love and a lot of my issues were a result of a lack of it.

[@mallorygrimste]

Love all of this!!! Thanks for sharing 🥰

[@glen1742]

Zendaya is pronounced Zen-day-a and not Zen-die-a. I did the same thing for years and my sister corrected me.

[@mallorygrimste]

Whoops 👀

[@lv9265]

@@mallorygrimste honestly you said Zen-die-ah with such a sweet soft voice, that I almost wished her name was actually pronounced like that lol. Sounded like music to my ears 🥰

[@mallorygrimste]

Aww thanks L V - that’s incredibly kind of you.