Target 1 Fencing Footwork With Sergey Bida By Bida Foundation (Beginner)

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  • Опубліковано 23 лип 2024
  • One of the most important parts of the fencing training process. The Target for a fencer is like a boxing bag for a boxer or a wall for a tennis player. On this simulator, you can work out almost any situation that may occur on the fencing strip. Almost any technique that you practice with a coach in an individual lesson can be practiced on a target. But the most important advantage of this simulator is that you are unlimited in time. In my opinion, this is the most useful, multifunctional, and versatile assistant for every fencing athlete.
    In this training session, we will show and explain how to do the most basic and simple exercises for any level of training. You will learn how to touch correctly initially, how to fix the touch, so that later you have excellent technique and make fewer mistakes.
    On our platform you will find much more useful and interesting information about the target exercises and not only. Do you want to improve your skills and win? Then we are waiting for you at the Bida Foundation.
    App Store apps.apple.com/ru/app/bida-fo...
    Play Market play.google.com/store/apps/de...
    And subscribe and follow the news about the release of new workouts on our social networks:
    bidafoundation.online
    / bidafoundation
    profile.php?...
    See you on the strip and good luck!
    Timing
    00:00 - 01:01 - Intro
    01:02 - 04:12 - Rules of target
    04:13 - 05:37 - Slowly Raise The Blade Up - Touch
    05:46 - 06:45 - Slowly Raise The Blade Up - 2 Touches
    07:15 - 09:05 - Reach To The Touch With All Your Might
    09:17 - 11:50 - Touch Directly With Disengages
    11:51 - 13:40 - Lunge In Place
    13:55 - 18:32 - Parade Riposte
    18:33 - 19:57 - Prep -Counterattack
    20:05 - 22:12 - Step Forward, Step Back - Lunge
    22:14 - 23:39 - Set Of Touches 10 Seconds
    23:40 - 24:58 - Overall results
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КОМЕНТАРІ • 13

  • @andreasdoerner
    @andreasdoerner 5 днів тому

    Thank you, very good video, very helpful.

  • @romulobandeira6942
    @romulobandeira6942 7 днів тому

    Rely good, i Will do it

  • @avinkris7
    @avinkris7 20 днів тому +2

    thank you!

  • @makeaspell2299
    @makeaspell2299 16 днів тому

    Great, keep going! Target is the best coach, so true

  • @meghasinghokram9244
    @meghasinghokram9244 21 день тому +2

    Please share sabre training

    • @BIDAFOUNDATION1
      @BIDAFOUNDATION1  13 днів тому +2

      We will, but little bit later with our spacial guests)

  • @donaldbadowski6048
    @donaldbadowski6048 14 днів тому

    So Bida, why the circle for the disengage? Why not just a simple narrow V shape to avoid the parry? I'm not saying the circle is wrong. I meant to know your reason. Thanks.

    • @BIDAFOUNDATION1
      @BIDAFOUNDATION1  13 днів тому +1

      Very simple) For faster learning and understanding. Of course much more simple to use V) But thanks for full circle student fingers improve much more faster)

  • @user-xd5tj6nk4m
    @user-xd5tj6nk4m 20 днів тому

    Когда в Россию ?)))))))

    • @BIDAFOUNDATION1
      @BIDAFOUNDATION1  13 днів тому

      Never

    • @midatlanticroofingandsidin2698
      @midatlanticroofingandsidin2698 8 днів тому

      Вы хотели спросить "когда в Рэйх?"))
      Я покинул этот дурдом 30 назад, и не было дня, когда бы я пожалел!)
      Сергею всех благ и успеха во всём!