Yoga was designed as a path to spiritual enlightenment, but in modern times, the physical aspects of Hatha yoga have found huge popularity as a gentle form of exercise and stress management. Brahmi is known for its stress reducing action and you can easily get gest quality extracts from Planet Ayurveda.
"The real purpose for practicing yoga is to realize that I am not this body. I want eternal happiness, complete knowledge, and eternal life-that is the ultimate end of the true yoga system." Hare KRSNA.
Maybe in the meantime you found already a way to learn yoga. If not, have a look on UA-cam Yoga with Adriene videos. I have been practicing with her for years, almost daily. She's been heaven sent
This TEDx talk came just in time of my yoga journey.
सदा ऐसे ही प्रसन्न रहो और संसार को अपनी प्रसन्नता का प्रसाद बांटते रहो !
Yoga was designed as a path to spiritual enlightenment, but in modern times, the physical aspects of Hatha yoga have found huge popularity as a gentle form of exercise and stress management. Brahmi is known for its stress reducing action and you can easily get gest quality extracts from Planet Ayurveda.
Importance of Inaction = Importance of action .
Very nicely expressed 😇
What a beautiful introduction to the work you do, Sanjeev...
Awesome Sanjeev, remember the Swiss retreats I had the privilege of doing with you some years ago.
very nice
"The real purpose for practicing yoga is to realize that I am not this body. I want eternal happiness, complete knowledge, and eternal life-that is the ultimate end of the true yoga system." Hare KRSNA.
V good. Ji
🙏
If we experience yoga pain that turn into a good health.....!
"Relaxing and calm effects of feeling is the side-effects of YOGA "
I can't be the only one who thought it said "Yoda"
i want to learn yoga but i dont find videos or books and i dont know what to do
Maybe in the meantime you found already a way to learn yoga. If not, have a look on UA-cam Yoga with Adriene videos. I have been practicing with her for years, almost daily. She's been heaven sent
How Hindus find out the inner science of the body ,now modern science even doesn’t know
I do surya namaskar. Daily 24 times a day 😁
🙂
Too much bla bla bla and no practice of yoga