My Pescetarian Diet | The Dark Truth
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- Опубліковано 22 жов 2015
- Blog: www.thekglifestyle.com
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Hey Loves! I'm so happy to FINALLY share details about my diet with you. I'm gearing up to post more recipe videos and share more aspects of my lifestyle. This IS the KG "LIFESTYLE" after all! :) I'd love to read your suggestions on what types of recipes you'd like to see! Challenge me! Click LIKE and comment below! Xoxo
Read --The Unhealthy Truth: amzn.to/1MWzMYT
Watch-- Food Inc., Forks Over Knives, Fat, Sick & Nearly Dead
Knowledge-- en.wikipedia.org/wiki/Pesceta...
Some of my recipe videos:
Plantain Candy: • Plantain Candy::The KG...
Baked Sweet Potato Fries: • Baked Sweet Potato Fri...
Stay tuned for a video posted every week! CLICK HERE to subscribe for more of...well ME! bit.ly/1m0k5Rp
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P.O. Box 142094
Irving, TX 75014
Music:
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Thanks for watching! Peace & Blessings,
KG
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I am 16 and my pescatarian diet started a week ago. I am so proud of myself. I already feel a difference in my body
Great job!!
Yayyyy!!!
This diet has cleared my cystic acne and lost weight and more energy. I love it. 👍
Do you eat cheese? I get acne and think there's a correlation.
Shout out to all of the pescatarians!
BroadzGULLY was it hard converting to this lifestyle? I'm considering it for my acne and health issues but I'm not sure yet. plus I really don't wanna lose too much weight considering I'm already kinda lean. 145-150 at 5'8 woman
schoen veters LOL of course I don't see it as a religion smh. I used the word "convert" because it means the same as to say change or transition. simply a synonym.
Jerée Smith Hey!
L B For me, not really. I just loved fish but gave up all other meat. I feel great and (at least I think) look great! It all depends if you like seafood XD
Jerée Smith heeeey
Went from a Vegan to a Vegetarian to a pescatarian. (Still don't consume eggs or cow milk)
Pescatarianism so far is working great for me. The thought of eating beef, poultry, and/or pork disgusts me
I did the exact same thing
same
電神Saṃsāra same
I went from meat eater- vegetarian- vegan- vegetarian then finally pescetarian.
You won't eat an unfertilized egg, but you're ok with killing and eating an animal? You're an odd one.
Your diet shows through in your skin! Absolutely flawless
Amen!
I think it's called makeup
Dimitra M. it’s actually called Melanin. Black women age beautifully.
or all of the above you ignorant peasants
@@dimi2291 😂😂exactly what it's called
Had to go from a vegan to a pescatarian recently.... im feeling better with it
DDelilahM did you get sick? I've been vegetarian for 9 months (and pescatarian for 6 months before that) and am planning on becoming pescatarian again, but am so worried it'll upset my stomach! Help please!! :)
No i didnt get sick.... i started off slow and added easily digestible fish (non fatty ones) like cod, haddock , white albacor tuna etc.... then i added in all fish.... i feel so much better
Dannys photography Channel ha same, I feel like it's too hard to start eating fish
DDelilahM just did the same thing after being Vegan for a year
Same same 😁
I became a pescatarian 4 months ago and I love it. It was easy for me because I only had to give up poultry. I haven't eaten red meat or pork in the last 20 years. I see and feel the difference in my gut health. I lost some weight and my skin hair and nails are very healthy. I love this lifestyle and I'm sticking to it. I love your hair it's beautiful.
Well, I am 76 years Young and I have decided to become a pescatarian... I'm 3 days in. My sister who is almost 60 is a pescatarian...been that way for 20 years. She also exercises and teach it. She's been doing that for 30 years.
I'm so very proud of her. Thank God!
I am 2 weeks in! And I don't even have a taste for red meat anymore! This just gave me tons of inspiration. I'm from Nola so I have tons of access to fish and seafood!
I have been a pescatarian for 3 weeks now and feeling amazing. Did my switch for environmental reason with some health reasons.
This is a diet I can stay with.
Salmon is my favorite. I would love to see a recipe.
I have one for you!
smoked salmon fried in natural butter with any seasonings you want, fried with natural shrimp (thawed or fresh) and if you want, scrambled eggs, served over white rice and saute carrots, onions, green beans etc
Me too!
Samw
i have literally the worst reason to be a pescatarian.
i thought that eating duck was gross so then my brother asked, what about all the other meats then and bcz im not a hypocrite im pescatarian now
I love your energy,it makes me excited to start my journey.Im 27years old and my father just died today at the age of 50.We think it was a heart attack.It was definitely unecspected,but I know I need to make a change too,because I am the heaviest I ever been.Thank you for posting this. I’m going to subscribe,and check out more of your video’s.
So sorry for your lost.
I hope you're on a journey to a healthier you
I did a pescetarian diet for 30 days as a challenge to myself. Although I didn't do it to lose weight, I did! I introduced only chicken back to my diet and gained all the weight back. I now see first hand the impact of the hormones in our diet. Definitely considering going back pescetarian...with a few cheat meals at Zaxbys sprinkled in here and there. Lol.
Wow smh chicken has been making my stomach burn and serious cramps not monthly related I can’t take it anymore I’m glad to see it’s the right choice for many others
Hi doesn’t hormones come in fish?
@@none3769 I think because they aren't as closely related their hormones don't affect us as much? I could be very wrong tho
Get organic chicken 😅
Just watched your video for the first time today, I just want to say you're such a positive ray of sunshine! You're not "preachy" at all, thank god! You're awesome! Greetings from Australia!
Going peskitarian for health benefits rather than morale reasons...fish is really good for you
Omg gurl your hair! Such a queen! ❤️👑✨ Also thank you for the info. Very informative.
Your healthy choices shine through in your skin - you're glowing! Your hair is incredible. Wow :D
Thank you! Thank you for no double ads!!! I thank you! 👊
Very informative. Pending Pescatarian in the making. Researching hardcore, and this helped me so much!! Thank you! 😘
I went on a search this morning to learn more about the Pescitarianism lifestyle and your video is the first that popped up. I love your personality and enery so I subscribed!
OMG OMG I just found your channel and your hair and everything is soooooo beautiful :) so glad I found your channel
So glad you did this video. I was actually searching because I went to a pescatarian diet the beginning of this year because I was so tired of having allergic reactions to many food products.
video just start and your face and hair is BEAUTIFUL... now on to the video! (I am a Pescetarian so I am excited to hear what you have to say.)
your amazing!!!! Full of energy and a good vibe about you!!
I am pescatarian , never felt more healthier and fitter and generally well since I quit meat .
Xxx
Thank you for this video. I've been a Pescetarian since 2010 and I feel great. I can't remember the last time I've had a cold or flu or sore throat or being sick at all. It's literally been years since I've been ill. I don't know if that has anything to do with my diet but I do believe that you are what you eat and I there could be a correlation.
honey i just gotta tell you, i just saw the first half of one of your videos and i knew i like you. you are simply awesome :)
Your beauty, energy and brightness in tone is the proof.
Thanks Lovely...I've done pescatarian for a few years back in the days, felt Amazing! I don't remember why i stopped but I'm reconsidering it. 👏🏽👏🏽👏🏽
Very interesting !💙 I've been trying to learn more about this lifestyle!
Loved the video! I love your hair ! It's so thick!! Can't wait to see your bids on that also! I'm about to begin my pescistarian journey today! I love pastas and all things Italian and I love CHEESE!! Lol. Can't wait for the recipes!! Peace and blessings! I'm also a new subbie!!!
Good luck on your journey ❤❤❤
I just converted to pescatarianism about 6 weeks ago. I am struggling with eating too many carbs.. I think what I'm going to be doing is writing an actual meal plan for the week each Sunday. I'm very committed to being successful in this lifestyle! I would have to say that it is 70% due to poor treatment of animals, and 30% for my health that I am committed. Thanks for sharing your experiences!!
pesco veg... means seafood and what animal can give us as eggs and milk. thats how i begin to eat. and in 11 days i lost 10lb.
gonna need to try lol
Hi I have been pescaterian for 3 year but I am glad there are more of us!
I've been a pescatarian for a month now. The struggle is real lol. I am learning to recreate the meat dishes to my new lifestyle. My favorite meal is Ackee and salt fish with rice. I would like to see lunch recipes. I already lost 3lbs!!!
I have been interested for a while!... Thanks for the video
OMG I love the hair!! Beautiful.
I've been a pescetarian going on 2 years && I love it . Thanks for the extra knowledge :)
I love your hair
I was immediately drawn to your video within minutes 🥰
I have recently converted to vegetarian but was on the fence about if I should have the occasional wild caught salmon
I really appreciate your ideas! New subscriber! I look forward to future videos ❤️💕🌼🌸
I've been a pescatarian for a year now and I love it ! I'm definitely not a healthy one lol I love my fish tacos 😁 fried by the way haha
Fish tacos are not that unhealthy if you make them yourself.
Did you get any rashes when you transitioned?
I loveeeee fish tacos😛
I’m starting my Journey I’m glad I found you!
Great video! I'm considering this and am researching it now.
I just found your channel. I am subscribing now. This was very helpful for me. Thanks a ton.
You're so welcome!
I'm pescatarian (3 years) and love it, it has so many benefits and including fish into your diet ensures you won't be missing out on any vitamins. I still don't drink milk though, but I eat other dairy.
Hi! First video of yours I watched and I love your voice!! I’m really interested in eating this way as I’m becoming disillusioned with other meats. I need to get healthy and I feel like I have a gluten intolerance so I’m trying to learn to substitute almond flour and coconut flour and I’m hoping these are good to go. My fav foods are Mexican dishes - enchiladas, rice and beans, chips and salsa! When I was in high school my fav foods were seafood so this feels like the right fit for me - just going to be challenging when eating at some restaurants and at families homes. Thanks for all your hard work - look forward to recipes and hopefully grocery hauls.
First time watching you! Thanks for sharing your views and plans beautiful melanated queen! 🖤✊🏽
I've always been interested in becoming a pescatarian, but I'm from the south and I love my greens, sweet potatoes and macaroni and cheese! I'm weird and I just love sides, so I could give up meat, is there anyway you could show us a healthier alternative to down home side dishes for lunch and dinner?
+ashleydbeauty Absolutely! I will definitely put something in the works :) Xoxo
There's quite a few Black vegan UA-camrs who make plant base southern cooking. My faves are Brown vegan and sweet potato soul. Hope that helps.
Diana Wellington 2.0 thanks
Pescetarian is simple
No beef
No lamb.
No pork
No chicken
No other meats.
Dairy, Eggs, Fish all good to go.
I’m Pescatarian. I still eat Soul food. Without the meat. The key is seasonings! Fresh is better
Hey KG! Love this video, I'm also a KG too. Just started my pescatarian journey about two months ago. I have also noticed how much energy I have now since I have made the switch. Please make a recipe video on a meal like lasagna which is my fave or some other pasta dish.
Omg i'm a pescetarian too ! 😃 i've been one for over a year now. I loveeee it! I have super clear skin ever since i let go of meat and dairy!
I'm really wanting to go Pescatarian. Not only for my health, but to make myself feel better and possibly work my way to being a vegetarian.
Think and feel just like any other animal. They are vertebrates, just like us.
ua-cam.com/video/Mp5n9nbdwAc/v-deo.html
@@violet-trash well for starters you shouldn’t eat pufferfish anyway. They contain a neurotoxin that can paralyze the heart and there’s no antidote. Just 2ml could kill a person. But secondly, I believe anyone trying to take meat out of their diet is trying their best.
i love that song :) its so good. you look great pescetarian is the healthiest diet hands out especially if you eat a fair bit of raw greens like spinach with it,and a little fruit in the morning
I wish I could like this video 3 million times. I went Pescetarian a while back because I wanted to be a vegetarian but I love seafood. I was able to do fairly well for three weeks but I relapsed. This video has got me back excited to try my lifestyle change again. I am going to get that book immediately. And when you mentioned the difference in the development in the children in Africa vs the children in America...that hit home for so many reasons. I would love to see "What I eat in a day" videos...believe me, If nobody else watch, I will watch them all...lol...I'm turning on the notifications for your channel now so I don't miss any videos. Thanks
+Treniece Harris Thanks for watching and following! :)
what a lovely complexion
started this in the summer was 330 now 307 never looked like i was big cause of my height 6'5 trying to aim for 250
mitchell lawrence did you make it?
Did you make it to 250? It's July 2, 2018 right now. I plan to go predominantly plant base with some fish. I was 252 lbs 6 weeks ago and lost 5 lbs.... I'm 5'10. I want to loose 48 pounds by my 31st birthday, which is the beginning of January, 2019. Wish me luck.
@@skyheartxoxo931 He never answered: must didn't.
@@artemis2016 Did you make it?
I love the quality of your videos & I'm so digging your hairstyle. As far as favorite dish I don't have a specific one because it varies, but I'm curious to know how you would tweak the traditional thanksgiving meal since it's coming up. I'm pescatarian myself, but struggle at times with recipes. Any recommendations regarding your favorite culinary books, blogs, etc? I'd love to incorporate even more greens in my diet. TFS this video ;)
Great video. I look forward to seeing what you come up with. My favorite dish is a arroz (rice) con gandules (pigeon peas) y camarones (shrimp) and plantains on the side
I really love the what up eat in a day vids.
Great video, I love seafood and try to stay with it so any dishes you share would definitely help😀
Breakfast please! Seafood and Italian dishes are my favs! Would love to see a what I eat in a day video or series of videos if you could find the time, Thanks for sharing!
Your hair is gorgeous!!
i'm a pescetarian and my favourite dish is sushi or vegetable curry. I also love vegetable stir fry :)
Yippy! Week two of the pescatarion diet! Been able to stay out of my family's meat diet even though I cook for them.
So happy I found you, I am thinking of moving my family to a pescatarian diet but it's a big challenge! Believe it or not, i think my wife is going to be the biggest obstacle but your videos will help with that I think. My two little girls already love fish and all kinds of veggies so Im optimistic. Thanks for your advice, subbed!
Your skin is beautiful. I am starting this Jan 1....I'm praying for success!!
How’d you do? x
How did it go? :)
I just started my journey on a Pescatarian Diet on 3/13/17. Your video is very helpful. I don't want to fail. Thanks I will be viewing and subscribing,
I love your hair!! 😍😍😍
Thank you so much for this helpful video. I'm excited about recently becoming a pescatarean🥰.. I would love to see you prepare spaghetti!
New subbie here! I'm transitioning into becoming a pescitarian. Your video popped up first, glad it did!
Odeza!!!! Yes ! Love this video
You're absolutely gorgeous. I'm looking into changing my lifestyle for both moral & health reasons. I'd love to see some salmon recipes.
You look incredibly healthy and radiant. I'm a fellow pescatarian too about 90:10, favoring plant base. It changed my life. I also supplement with Omega-3 fish oil.
I'm super late but I'm interested into becoming a pescatarian. Thank you for sharing your experience and journey so far.
I love this, thank you! I recently became pescatarian. It's only been maybe a month or two. My energy spiked almost instantly! I would have gone full vegan, but I have FD/MAS, which affects the way my body processes some types of various nutrients. It doesn't break some stuff down effectively. Plus, I'm not all that confident in my ability to eat enough for a vegan diet and monitor my nutrient consumption closely enough.
So, I stayed safe. I quit pork first last november, then chicken in january, and beef and turkey was last.
It's an amazing diet!
Please post a video focusing on lunch! I am trying to get this healthy life together but lunch always kills it! I love love love couscous dishes with grilled salmon and capers. Maybe something savory but also light for a lunch video?
I love the way you pull off the pink lipstick :) Your whole makeup is gorgeous.
I came here for pescetarianism but now I want to get a pink lipstick.
You are so beautiful and your green veggies show through your glowing skin and gorgeous hair. 😘🙂
Very informative!! Thank you!!
so pretty! and informative!💜
Glad you enjoyed! :)
I have been thinking about going pescetarian and this video helped me out a lot. THANKS
Hey KG! I'm new to the pescetarian life style I would love to see you do mainly lunch and dinner recipes mainly ones with pasta.
YOUR hair is beautiful!!!
This video was very helpful. Thank you very much.
Hey KG! Please do a What I Eat In a Day video
pescetarian dinner recipes would be great.😊 and BTW thank you so much for this video it was an eye opener 🌹
Breakfast and Dinner pls. I would also love for you to do a what's in your frig and cabinets video. Still waiting on that head scarf video too. 😊
I love your hair!
Just started! Pescatarian is the way to go!
Thanks so much for doing this video. One of my favorite professors is a pescetarian and we have dinner in class sometimes. I've always wanted to ask her what she's eating w/o seeming nosy and intrusive lol. Can you please make a dinner dish? I would love to know how to make great/healthy/filling fish tacos:) thank you again. Xoxo
Hi KG, would love to see what you eat in a day video. I'm a vegetarian, but need some help with getting a better variety of foods to eat. I work a lot and try to do food prep for the week on the weekend. Do you do any advance prep? Love your channel, you young people are so smart and have such wonderful ideas. Thank you for sharing this part of your life!
I just started being a pescatarian, and it’s amazing!
I was Pescatarian for almost a year and went back to land animals (poultry). I am definitely going back and staying on it. I felt so much better
Would love to hear about breakfast! M y favorite dish is spinach dal with rice 😋😋😋
Nice video with good information and experience! :D
I totally agree. Ive been a pesce for 11 months now.
that false sense of healthy is so real.
This is great! I'm newly pescetarian! Trying to be ovo Pesce. Cheese is crack! I don't really have a fav dish but my fav food is potatoes lol. I make smoothies in the morning. So receipes for smoothies for breakfast. Since it's fall i'd like some soup recipes. and Salmon receipes for dinner. Incorporating pumpkin flavor would be great :)
I think that's awesome that you taught in Sudan!
yes and dinner with Salmon. yummm