بلکل جو آپنے کہا ٹیک ہے۔23 دنوں میں میرا وزن 96.7 سے 90.2 پے آگیا۔ جبکہ 16 دسمبر سے میں نے روٹی اور بھی بند کیے ہوے ہیں مگر چائے سے پرہیز نہی ہو پارہا -
@@shaheenali5400 im doing intermittent fasting.1st meal 12pm boiled eggs salad and tea then 6pm grill chicken. Its seems very hard but once u stop eating carbs then no starving at all.
Yeh vidieo apki best video ess liey ha ky bachon ky liey aur baron ky liey bhi best examples di hean apny yeh pehly bhi soun chuki thi but time nahi thaa comments ka ..... Kindly up coming vidieos main esi trha sy banaiey ga
Assalamu Alykum, Thank you so much Dr. Junaid for the most crucial education. I love your videos . Your videos are short, crisp, to the point and research based. Kindly keep it up. Kind regards
Sir BP ure cholesterol wale loge collagen supplements k use kr sakte hain mujhe iska reply zaroor deyjhe Meri Umar 40y hy mere forehead per wrinkles ho gye hai
Assalamualaikum sir. Sir me hospital me duty karta hun. Or waha meri har month me 8 10 night duties hoti he phr to majboori me sari rat jagna parta he. To me kia karun apne belly fat k liye me buht tang hun belly fat se
Maine aik dose astarzinca lagaya hain avr dosra nh lagaya avr ab 7months ho gaye hain kia ab main booster dose fizar laga sakta hon ???????????????? Plz
Very informative sir... Unfortunately jb sy classes start hui hai eating patterns disturb hai lunch 3.30 aur phr dinner ka dill ni kerta sir ya majbourn late night Hota....time management ki sir koi tip if possible thnx ❤️
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Masha Allah sir. Ham khush qesmat he k ham ko class me parane k sath sath ap UA-cam par b guide karte hi rehte he.
May Allah Almighty keep you happy with good health and wealth!
بلکل جو آپنے کہا ٹیک ہے۔23 دنوں میں میرا وزن 96.7 سے 90.2 پے آگیا۔ جبکہ 16 دسمبر سے میں نے روٹی اور بھی بند کیے ہوے ہیں مگر چائے سے پرہیز نہی ہو پارہا -
Plz tell your diet plan
@@shaheenali5400 im doing intermittent fasting.1st meal 12pm boiled eggs salad and tea then 6pm grill chicken. Its seems very hard but once u stop eating carbs then no starving at all.
Chai mei ap stevia dalker pi lain ya sugar free piyen
بہترین نصیحتوں سے بھرپور وڈیو
Wah kiya andaaz hy bolny ka superb sir
سر طرز بیان زبردست ھے یقیناً آپ کلاس کے شرارتی بچے تھے کیونکہ یہی بچے انٹیلیجنٹ ھوتے ھیں یہی میری زندگی کی ٹیچنگ کا نچوڑ ہے
Sir Allah apko lambi zindage dy ameen.
My Best Teacher since 2005
Yeh vidieo apki best video ess liey ha ky bachon ky liey aur baron ky liey bhi best examples di hean apny yeh pehly bhi soun chuki thi but time nahi thaa comments ka .....
Kindly up coming vidieos main esi trha sy banaiey ga
I really like your vlogs.
Nice personality and very polite way to discuss the issues.
Explained v well ,,realistic examples
Love your vlogs 😂 very informative 👍your way of explaining 😅thanks for your efforts 🇨🇦
جزاك اللّٰه خيرًا
Wao kya zaberdust explain kiya 👍👍
Assalamu Alykum,
Thank you so much Dr. Junaid for the most crucial education. I love your videos . Your videos are short, crisp, to the point and research based. Kindly keep it up.
Kind regards
You explain like my mother was explaining my mother tongue and I got it fully. U looks very humble Dr Sahib.tks and regards.
Sir g very informative video.
Very informative.
Superbbbb info with motivational topic... ❤..
Colistrol ko kaisay kum kernay k bary main batain please help me.
Salam sir very well explained as usual
Superb video 👏👏👏dr sahib.
Superb explaination 👍
Very interesting n informative..
Dr SAHAB ..
Jazakallah
Thank you very much Dr Sahib
So friendly, excellent work
nice sir Allah aap ko lambi umar de
aj tak is se achi healthy funny video nai dekhi 😂😂😂 bat bhi samaj aa gai 👍
Nice information
Sir pls preeclampsia kay barey mein baat karey
Jazak Allah
Excellent information explained very nicely thanks a lot
Sir BP ure cholesterol wale loge collagen supplements k use kr sakte hain mujhe iska reply zaroor deyjhe Meri Umar 40y hy mere forehead per wrinkles ho gye hai
Bhtreen video janab
AoA. Sir hum ap ke vedio ko miss kar rahay hain .please come back 🙏🙏🙏
Your way of explaining is very good
Very informative
Zaberdast video thanks Dr. Stay blessed
AoA. Dr sahib omicron varient in children pa vedio banayn .we are worried 😫.please please please
Thanks doctor
sir kindly make video on vitamin D dose administration.
What about night Jobians?
Nice
Hats off Sir!
Interesting 🤔
Weldon
Thanks sir
Assalam Alaikum Respected Dr Shaib ❤️ love you ❤️🇮🇳 Jammu and Kashmir Khan family
Zabardst
Very well !
Best mentor 💙 ❤ ♥ 💓 🙌 💖 💙 ❤ ♥ 💓 🙌 💖 💙 ❤ ♥ 💓 🙌
Dr sab Mara Bhai k test clear aatay Hy lakin UN ka weight it a Kam ho gaya Hy ,k wo bed par laity Nazar nahi aatay,pls AP say kaisay rabta karay
I am also IT progrmmer. But I do not eat after 7 pm
Kiss hal main ho allah apko salanat raky
Sir aap ka personal no
Facebook per aap nahi koi dusre dr aarahe hain
Assalamualaikum sir.
Sir me hospital me duty karta hun. Or waha meri har month me 8 10 night duties hoti he phr to majboori me sari rat jagna parta he. To me kia karun apne belly fat k liye me buht tang hun belly fat se
Waiting
Allah bless u sir
Zabar 10 spich
ڈاکٹر صاحب ایک کلپ بنا ؤ اپنا پتہ بتایں
Maine aik dose astarzinca lagaya hain avr dosra nh lagaya avr ab 7months ho gaye hain kia ab main booster dose fizar laga sakta hon ???????????????? Plz
Yes you can
@@DrJunaidAsghar sir apka bohot shukriya allah apko har marhali main kamyabi ata par maye ameen sum ameen🤗🤗🤗🤗🤗
JazakaAllah brother
@@DrJunaidAsghar sir apko twitter pr bi following kia hain
Agar apko company ya employer ki taraf se booster lagwana lazmi hai to ap lagwayen. Wese iski zarurat nae.
Bilkul sahi kahaa aap nay🤣boom
Very informative sir...
Unfortunately jb sy classes start hui hai eating patterns disturb hai lunch 3.30 aur phr dinner ka dill ni kerta sir ya majbourn late night Hota....time management ki sir koi tip if possible thnx ❤️
Sure InshaAllah
ڈاکٹر صاحب سردیوں میں بھی پیاس لگتی ہے اس کی وجہ؟
19sal kibachi moti b hy rprat b bra hy
Assalamualaikum sir i m pregnant mn ne already 2 dose lgwa li hyn vaccine ki to kya mujhy ub booster lgwana chahiye
W.salam. Did you take the two doses before conception?
@@DrJunaidAsghar yess
@@DrJunaidAsghar 6 months before
In such a situation, I would recommend proper masking rather than a booster shot during the pregnancy.
@@DrJunaidAsghar ok dr thank you
Sir have you made any video to gain weight?
Not actually, because weight loss is a bigger challenge
@@DrJunaidAsghar But what about skinny people like me who eat enough but not healthy
U R graet graet👍👍
Axcelant
ڈاکٹر صاحب بلاوجہ بھوک لگنے لگی ، ہر وقت بھوک لگتی رہتی ہے کیا کروں ۔اسی وجہ سے وزن کم نہی ہورہا پلیزرینمئ
Hahaha great way of explaining thank u sir😀👍👍👏👏👏
Dr sb kaha ho
Hahaha buhot zabardast 👌👍
Whatsup
وعلیکم السلام
Jio jee
😘😘😍
Muji reply zaror karo
👍👍🤣🇺🇸
👌😂
Nice