VARUN MUDRA/Varun Mudra For SKIN/Varun Mudra PIMPLES/Varun Mudra BENEFITS/YOUTHFULNESS FOREVER
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- Опубліковано 17 вер 2024
- VARUN MUDRA/Varun Mudra For SKIN/Varun Mudra PIMPLES/Varun Mudra BENEFITS/YOUTHFULNESS FOREVER
BEST MUDRA FOR SKIN HEALTH AND ALL TYPES OF SKIN DISEASES LIKE , ECZEMA , RASHES , SKIN IRRITATION , URTICARIA , PSORIASIS , ACNE , PIMPLES
VARUN MUDRA IS ALSO BENEFICIAL IN STOMACH PROBLEMS , GASTRO ENTERITIS , DIARRHEA , VOMITING , DEHYDRATION
VARUN MUDRA CURES SKIN DRYNESS INSTANTLY
VARUN MUDRA IS HELPFUL IN MUSCLE CRAMPS
REGULAR PRACTICE OF VARUN MUDRA IMPROVE FACE GLOW AND MAKES YOU YOUNG FOR LONG TIME
THESE ALL ARE VARUN MUDRA BENEFITS
VARUN MUDRA IS ANCIENT YOGA HAND POSE FOR HEALING
hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water
our all fingers represent all these five elements as below
thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal
if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger
all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
background music : thanks to
Carefree Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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I used this mudra....it really works for glowing face
Manjit Singh it increase weight?
Really apko isse fayda hua ky
How many days you working....when your results
Plz reply me
Thanks
ThanQ I send you my gratitude for sharing your knowledge
Thank you doctor🙏
Very good
Main regularly Varun Mudra Karti hu aur mujhe bhi esya Lagta hai ki Kabhi Kabhi meri face glow karta hai..
Apni picture to dikha fir
Thanks lot dr sab
Thank you very much... God bless you
I LIKE YOUR VIDEO THANK YOUR . GOD GIVE YOU MORE MORE
Nice guidance 🙏
Sir ur video is awesome 👍 no comparison to other video... Plzz facial hair remove and pigmentation k liye b bnaiye
Melasma bhi jayega kya? please bataye sir ji.
Thanks🙏
Constipation ke liye mudra bataiye
Thanks you Dr.ji.
Goods.videos.yoga.is.goods.so.ilke.me....
Daily 15 min kar sakte he sirf
Very Good
Thanks🙏🌹❤ DR. Ji. Goods. Your. Mudar. Ilke. Me.
❤❤❤❤❤
tnx for ur information sir. i faced dehydration, skin dryness, and many things but i have little coldness. can i do this?
Thanks very much
Will it cure excessive oily skin?
Is this mudra good for anemia, hair and teeth?
Prithvi mudra for hair
Akash mudra for teeth
Pran mudra for hair also
SIR ,
VARUN MUDRA MEIN 15 DINO SE KAR RAHA HU .
AAPNE KAHA KI YE MUDRA KARNE SE PYAS CHIPPJAATI HAI, YE BAAT SAMAJH MEIN NHI AAYI .
AUR AAPNE KAHA COUGH BAD JAATA HAI.
MUKHE COUGH KI KOI PROBLEM NHI HAI, BUT YE MUDRA KARNE SE COUGH HOGA KYA .
Agay apaki prakrity pitta / garam he to koi problem nahi
@@ApakaHealthGuru
THANKS FOR REPLY.
सर मुझे indigestion की problem और Apan Mudra से वो ठीक हो जाता है,पर acid reflux होने लगता है उसके कारण।इसका कोई उपाय बताये ताकि Apan mudra करने पर acid reflux न हो।Please।
Apan mudra se nahi hota he
Thank u Guru
Dr. Skin ki bahut jyada problem hai or saans ki bhi problem hai to kya ye mudra hum kar sakte hai
Yes
Thanks sir
Ye mudra karne k baad kitne time baad naha sakte h.....Ya khana kha sakte h...Ya khana khane k kitne time baad ye mudra kar sakte h... Please. ..Detail m bataye....
Ok thanks for reply
Sir sardiyo mei meri skin bht dry hojati h crack ho jati h blood niklta h or cough bhi bhot hojata h sardiyo mei in dono bimariyo se bachao ke liye kon si mudra kre guru ji plz reply kar do guru ji
Sure
I will send you link
Thanks
@@ApakaHealthGuru thanks guru ji link pleaae
Sorry for delayed reply
Cold cough sinus tonsil asthma
Acupressure Points for cold and cough part 3
ua-cam.com/video/VkbjMr8kBXs/v-deo.html
Acupressure Points for cold and cough
ua-cam.com/video/ymZ63Fz5bM4/v-deo.html
Acupressure Points for cold and cough part 2
ua-cam.com/video/0iMCPbD_jIg/v-deo.html
Acupressure Points for cold and cough , sneezing
ua-cam.com/video/oR_Ac7nTgYM/v-deo.html
Acupressure Points for cold and cough , dry cough
ua-cam.com/video/YCGQbFxuq2M/v-deo.html
Acupressure Points for throat infection tonsil
ua-cam.com/video/utPZXrgWPWs/v-deo.html
Hand Mudra for cold , cough ling mudra
ua-cam.com/video/K_3bX075sKE/v-deo.html
SUJOK Therapy Points for cold and cough
ua-cam.com/video/VRatnrEmvv4/v-deo.html
Acupressure Points for sinusitis
ua-cam.com/video/fhQtlVbwBDw/v-deo.html
Acupressure Points for sinusitis part 2
ua-cam.com/video/wgc-b1oPQkw/v-deo.html
Hand MUDRA for sinusitis
ua-cam.com/video/LFgevtfXRO8/v-deo.html
Hi sir ye mudra se pignmtesan thik hote hai Kiya..plzz Ripley
Vayu mudra tho patu pruthvi mudra kuda cheyacha sir different timings on a same day....plz rlp sir ...i have subscribed ur channel
Yes
dhanyabad
Thnx sir
Hyperpigmentation ke liye koi mudra bataiye please...
Varun mudra
Thank you❤❤❤
Kya is mudra ko let kar Kar sakte Hain or din me kitni baar Kare or kitne minute Tak??
Yes
Video me sab bataya he
There's no way i can keep the. 3 fingers straight, it is still helpful?
SIR VARUN MUDRA LADIES AUR GENTS DONO KAR SAKTE HAI KYA ,AUR YE VARUN MUDRA BEFORE FOOD KARNA HAI YA AFTER FOOD KARNA HAI .
Yes kar sakte ho
One hour gap
Result kitne din mai milta hai please tell me mai apka channel subscribe karunga brother satisfy kare reply kare
Kya problems he apako
@@ApakaHealthGuru dark skin se hai kyi body par colour fair hai toh kyi dark hai kis accupressure point se theek kare. Reply kare sir
ji sir
Sir kya es mudra se face ke til Mai benefit hogs?
Yes
Does it helps to lighten the skin colour??
Nice sar bht acha lgata hi app ki mud ra par sar kabhi v krskti hu or rang saf krny ky v mudra btayor annky v su ji hi kuch btay
+Sweta Kedia sure
Hey Mujhe syringoma h... Woh sweat gland rumour h.. Kya isse woh theek hoga?!... Plz rly
sir suraya mudra se srif vajan kam hoga ki charbi bhi kam hogi
Mujhe Gyan/Dhyan mudra karte waqt neend si aati h...Kya kaaran h... Please... Reply fast .
I have oily skin, should I do this Mudra for Acne?
Yes
@@ApakaHealthGuru Thank you.💙 I'll start for 45 minutes. Hopefully acne and oily skin with get cured.
Sir mere face pr Kafi jhAiya Aur Kale daag hai, skin bhut Jyada dry rhti hai Kya isse spots remove honge
Try kariye feedback dijiye thanks
@@pawan7266 apki problem dur hui ise karne se kya result raha apka
Sir es se colour bhi fair hota h kya
Kya skin tight hogi is mudra se pls reply
Yes
@@ApakaHealthGuru par isme ring finger poori seedhi ni hoti kaise karu
Kya ese keval 30 dino tk hi krna chahiye.
Hello sir jo bhi mudra aap batate hai use kitne din mai asar dikhne lagega pls bataye thanks
+Sarita Choudhary thank you for watching, Vah apake dedication or faith par depend karega, time sabke liye alag rahega,
Indra mudra aur Varun mudra main kya fark hain sir ?
Lecoderma ka ilaj hy kia mudra mai?
Sir prithvi mudra aur varun mudra karne se kundali jagran nahi n hoga
Nc
Thanks
Mere pero k nakhoon safed pad jate hai jab subha uthta hon or halki ऐंठन भी होती है सुबह
Sir
Mujhe face par kaafi saalo SE pimples acne and spots ho rhe he kya es mudra SE acne pimples permanently khatam ho jayenge
Pls reply sir
Yes
Skin
Acupressure Points for acne and pimples Dr voll
ua-cam.com/video/3yKMwzdj7lU/v-deo.html
Acupressure Points for Acne and pimples
ua-cam.com/video/-gn9nfnOF-g/v-deo.html
Mudra for skin Problems acne and pimples Varun mudra
ua-cam.com/video/t1JfhuErN5Q/v-deo.html
VITILIGO Leucoderma Acupressure Point
ua-cam.com/video/5G-NsjmNgfc/v-deo.html
Acupressure Points for skin wrinkles
ua-cam.com/video/2Aj4VX4MJV4/v-deo.html
Acupressure Points for skin allergy SUJOK THERAPY
ua-cam.com/video/5ZyAYyi4f9s/v-deo.html
Sir varun mudra or acupressure point therepy ek sath Kar sakte he
@@ranathethakur6443 Thank you 🙏
चेहरे पर झांई हो तो उसमें भी काम करती है क्या बताइए please 😊
Sir Mujhe khasi zukhaam or dry skin h us mei Kya ye mudra nhi KR skta kyuki dry skin ke liye agar main krunga to Mujhe cold and cough hojayega so plz tell me main ye mudra kru ya nhi
Mujeeb Hilal cough k waqt varun mudra naa karein.
Thnc sir
Welcome always
Sure banayege video
Periods ye mudra kar sakte he kya
Na kare
Sir mere papa ko sugar h unko bht khasi rehti h or skin dry bhi kon si mudra kre wo sir plz reply kre
Sure . I will send you link for that
Thank you very much
Hand MUDRA for diabetes , sugar control
ua-cam.com/video/f18V-Otjg7w/v-deo.html
यह कितने दिन में रिजल्ट देती है
kya is mudra se muh mein laar jyada banti hai? Agar nahi toh kyon si mudra se laar jyada banti hai? Please reply
Yes
Kyuki yah mudra me pani sarir me jyada rahega
Daily 45 min krne se kitne Dino Mei fark njr aaega
Kitne din me result dhikega ?
Is there any mudra for curing parkinson
Pran mudra
sir is mudhrase pimpal ke gadde thik ho jayenge??????
+Rahul Solanki ho sakata he
Rahul Solanki apko fayda hua kya Rahul? Aapke pimple k gaddhe thik huye kya?
Sir mere chest mein tightness and stifness rehti hai ,jiski wajah se mein thik se breathe ni kr pata , chest expand ni ho oata ,aisa lgta hai ki kch bandha hua hai chest pe ,mjhe koi mudra bataye jisse chest ki muscle loose ho ,please help
cough treatment: ua-cam.com/play/PLO4CsyA7Kxfea7heo2WJQmOizBAJLSWnS.html
Cigratte pina baand karo
Mein bilkul thik hun ,shukriya appka mene app jaise bahut utuber ko dekh bahut cheezein seekhi hain ,mein puri tarah ayurved ko follow krta hun , mjhe 6 mahine ho gye aur baba ki kripa se ... Mjhe 1 bhi medicines leni ki jarurat nhi padhi abhi tak . i feel so refreshing n strong that i cant explain to u .... Ayurveda " sanatan " rocks .
Jai shree ram
@@prakhartripathi1748 ...good to hear ..keep it up ....waise apke naam ka kya matlab hai ??
@@1984sanjubaba prakhar tripathi ... Name hain, that was my doberman name
meri mom ko dry skin h or pigmitation mark or wrinkle plz sir btaye
Varun mudra best he apaki mom k liye
Thank you very much
@@ApakaHealthGuru thnxxd sirrr
Sir opt hua he bahot kamjor aur haddiyo me pain he dubli patli ho gayi hu ,prthvi mudra ke sath akash mudra aur kaunsi mudra karu jaldi labh mile. Thank you.
Yah do mudra enough he
RAKHI , MUDRAE KARO, USKE SAATH SAATH ,
TURANT TEA COFFEE CHOUD DO.
TURANT MILK PEENA BANDH KARO . DAHI , PANEER, CHANCH, LASSI, BANDH KARO.DOODH MANUSHYA KA AAHAR NHI HAI .
IMMEDIATELY START DRINKING PETHE KA JUICE .
MEIN AUR MERI FAMILY PEE RAHE HAI ,3 MAHINO SE
BAHUT FAYDA HAI .. MOTE SHREER KI CHARBI NIKALKAR PATLA KAR DETA HAI, , AUR PATLE SHREER KA PET THEEK KATKE
WEIGHT NORMAL KARTA HAI PETHE KA JUICE
FOR MORE INFORMATION SEE VIDEOS OF NATURAL LIFE STYLE
ALSO SEE VIDEOS OF REIKO HEALING FOUNDATION., AND DR BISWAROOP ROY CHOUDHURY.
THANK YOU .
मैं सूर्य मुद्रा कर rhi हूँ, वजन कम करने के लिए.. Kya उसके साथ varun मुद्रा भी कर सकती हूं?
Sir gud morning
mere papa ye mudra krte h unki skin dry h but cough ke liye kya kre wo
Sure banayege video
@@ApakaHealthGuru thnx sir for reply
Cold cough sinus tonsil asthma
Acupressure Points for cold and cough part 3
ua-cam.com/video/VkbjMr8kBXs/v-deo.html
Acupressure Points for cold and cough
ua-cam.com/video/ymZ63Fz5bM4/v-deo.html
Acupressure Points for cold and cough part 2
ua-cam.com/video/0iMCPbD_jIg/v-deo.html
Acupressure Points for cold and cough , sneezing
ua-cam.com/video/oR_Ac7nTgYM/v-deo.html
Acupressure Points for cold and cough , dry cough
ua-cam.com/video/YCGQbFxuq2M/v-deo.html
Acupressure Points for throat infection tonsil
ua-cam.com/video/utPZXrgWPWs/v-deo.html
Hand Mudra for cold , cough ling mudra
ua-cam.com/video/K_3bX075sKE/v-deo.html
SUJOK Therapy Points for cold and cough
ua-cam.com/video/VRatnrEmvv4/v-deo.html
Acupressure Points for sinusitis
ua-cam.com/video/fhQtlVbwBDw/v-deo.html
Acupressure Points for sinusitis part 2
ua-cam.com/video/wgc-b1oPQkw/v-deo.html
Hand MUDRA for sinusitis
ua-cam.com/video/LFgevtfXRO8/v-deo.html
स्तंन मे गाठ आई हे.उस के लिये मृद्रा बतये
Acupressure points dabaiye fayada dega hamari channel par video he dekhiye
Sir is mudra ko karne ke baad mujhe neend bahut aati hai.kya karu
sir skin bhi tight hogi kya or Kitne deen m fayda hoga please reply sir
aapan mudra kaesi hoti or mujhy nhi pta meri pravirti kon si h kaaf ya pit
+Divya Rawat Ap hamari channel par video he dekhiye fayada hoga
Apaka Health Guru sir link De dijiye please
Arthritis and diabetes patient ye mudra kar sakte hai ?
Hamari praviti konsi h kese pata chalega
Sote vkt tape lga k kr skte h kya
Yes
Someone says it is work in psoriasis it's true
Yes
Mera left hand fracture hai. Mudra ek hath se kar sakte hai.
Vilas Nidgunde noooo
Yes you can..
But it will effect the opposite part..means left handed mudra will do the skin good on the right
N vice versa
Does it work for leucoderma
Try kariye feedback dijiye thanks
Hath mei jhariya hota hei kam Hojaiyega
Yes
Muje Rumotied Arthaite he to yah mudra kar sakati hu
Vayu mudra
Kariye
Sir mere face par pigmentation ha kya es mudra ko krne se shi ho jayegi kya
+Jass Kiran jaroor ho sakata he, diet + exercise + mudra
par sir kaf bade to fir konsi mudra sath me kare vo bhi to batao
Varun mudra jayda se jayda kitni der kar sakte hai
45 minutes
Or Kam se Kam kitni Der kare to iska pura labh mile
Fifteen minutes
Apaka Health Guru TX for fast replying me
Welcome always
Mjhe kabz rhta mn krn ya nhi plx sir bta den
+Huzaifa Mashkoor Kabj ke liye alag se mudra ka video hamari channel par he dekhiye fayada hoga
ise hamesha ke liye kar sakte h kya
+Rajveer Singh kar sakte ho
body heat?
or kitne Dino me theak ho jayegi please reply krna sir
+Jass Kiran patience rakhana hoga , aur faith rakh kar karoge to magic hoga
sir...mujhe skin ki problem hai or cough ka vi problem hai. ...kiya ye mudra mai kor sakta hu
+Ujjwal Mondal ji jaroor
Cough k waqt varun mudra mt karo
sirr maine aap ko watsap pr bhi msg kiya h sirr
sir mujhe sirf ye pata krna h ki main varun mudra krti hun dryness k liye
pr ap ne kaha h ki wo krne se cough badhta h ??
plz sir main phir kese krru varun mudra??
Prithvi mudra kariye
Mere pigmitation marks h galo PR tou kya main ye kr skti hun orr mujhe bht khasi rehti h
+Farzana Khan jaroor fayada hoga
Farzana Khan cough k waqt varun mudra naa karein.
Esse fungal infection Kam hota hai kya
Try kariye feedback dijiye thanks
Skin
Acupressure Points For skin problems - itching , dry skin , eczema , psoriasis , dry skin , pimples
ua-cam.com/video/AsbcQGwXvwI/v-deo.html
Acupressure Points for acne and pimples Dr voll
ua-cam.com/video/3yKMwzdj7lU/v-deo.html
Acupressure Points for Acne and pimples
ua-cam.com/video/-gn9nfnOF-g/v-deo.html
Mudra for skin Problems acne and pimples Varun mudra
ua-cam.com/video/t1JfhuErN5Q/v-deo.html
VITILIGO Leucoderma Acupressure Point
ua-cam.com/video/5G-NsjmNgfc/v-deo.html
Acupressure Points for skin wrinkles
ua-cam.com/video/2Aj4VX4MJV4/v-deo.html
Acupressure Points for skin allergy SUJOK THERAPY
ua-cam.com/video/5ZyAYyi4f9s/v-deo.html
sir sab log gahi kahte he ki mudraye din me na kare shubha itna time nshi hota ki yoga bhi kare or mudra bhi
+kiran khair Din me kabhi bhi kar sakte ho
Can this mudra cure dandruff?
Yes
@@ApakaHealthGuru in how many days it will show effect ?????
Kab karni chaiya
surya mudra ar varun mudra sath me kr skte h???
pzl reply jarur de
Kar sakte ho
SURYA MUDRA se garmi badhegi
Aur
Varun Mudra se thandak badhegi
Dono sathme Karne se balance hoga
Koi specific fayada nahi hoga
No don't do opposite mudra it will have no effect
in midrao kab karna he khana khane baad kar sakte he
+kiran khair nahi khane ke adhe ghante ke bad hi kariye
kaf kya hota hai