Three reasons why gaming IS good for your mental health - BBC

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 119

  • @leialuminous
    @leialuminous 2 місяці тому +21

    Everything in moderation. It helps to take breaks and know the difference between reality and a game. It can be a very positive escape.

  • @impactplaya911
    @impactplaya911 2 місяці тому +51

    Didn’t need the BBC to tell us something we gamers already know lol but kudos

    • @thekaxmax
      @thekaxmax 2 місяці тому +8

      this is for non-gamers too, you know

    • @calogix
      @calogix 2 місяці тому

      Bro forgot about the decades politicians and the media tried convincing everyone games make kids school shooters

    • @MaroonedInDub
      @MaroonedInDub 2 місяці тому +1

      @@thekaxmax Good one 👍

    • @YahiyaJasem
      @YahiyaJasem 2 місяці тому +2

      It’s good for gamers to explain for non gamers

  • @MaroonedInDub
    @MaroonedInDub 2 місяці тому +4

    Through my depression, gaming was my crutch. It is the only thing that could stop me focusing on my troubles. It saved my life. I'm sixty.

  • @astrafaan
    @astrafaan 2 місяці тому +3

    Not paying your license is probably about the best thing for your mental health. Strange - they must have forgotten to turn the comments off on this one 😂

  • @Nemo71340
    @Nemo71340 2 місяці тому

    The older I get the less time I have to play so more so now, I like playing story mode on games and completing a game. The online battle Royale stuff never ending stuff got old to me after a while. I do love the accomplishment of completing a game though I think it's great for your mental health. Especially a very challenging one.

  • @Paellain
    @Paellain 2 місяці тому +8

    The only question that matters to me: "Am I having fun?" If not, stop playing. If yes, keep playing.

    • @MaroonedInDub
      @MaroonedInDub 2 місяці тому +1

      "fun" is not the only emotion that is enjoyable. Correct yourself.

  • @kayskreed
    @kayskreed 2 місяці тому +2

    I think it depends on the period of your life znd types of games. When I was a kid and playing with my friends IRL, multiplayer games like SSB and Mario Kart were big hits. But as I grew older, and those in person gale nights became sparse, I found myself gravitating towards single player story driven games, be they action, adventure or RPG. I still game casually, once in a while not often, and I do enjoy it. It's gotten me through tough times and maximized the best times as well. But I must say, I respect companies that release full playable games without predatory tactics like microtransactions, loot boxes or live service models. Unfinished buggy games released at full price on release day, I don't think that's acceptable.

  • @dylansearcy3966
    @dylansearcy3966 2 місяці тому

    What a great and informative video. Not only was it informative but also entertaining and offering insight and a new perspective. The guy is passionate about his love of gaming

  • @dahnoied6893
    @dahnoied6893 2 місяці тому +13

    I found the best job of my life, my husband and my best friend in video games. It keeps kids home, it's low carbon footprint, cheap and allows people to meet other people from all around the world. It's amazing for older people too, keeps senses keen and is a huge amount of fun. The smartest thing I ever did was to join a massive multiplayer video game more than 15 years ago now.

    • @alinka1776
      @alinka1776 2 місяці тому +1

      Нашла чем хвалиться... Лучше бы Вы спортом занимались. А не радовались тому, что ваше зрение, позвоночник и сердце скоро откажут.

    • @dahnoied6893
      @dahnoied6893 2 місяці тому +1

      @@alinka1776 Sorry, but you are wrong. I should know.

    • @Meloncholiac
      @Meloncholiac 2 місяці тому +1

      "It keeps kids home" is not a good thing. "Low carbon footprint" is also just objectively untrue. Compared to other hobbies. If we just ignore all of the servers that use electricity, which is generated by fossil fuels. Not to mention the components in said servers, then sure. It's "low carbon footprint." I don't care about the carbon footprint of videogames, but it's a silly point because it's wrong.

  • @Mr.Coffee576
    @Mr.Coffee576 2 місяці тому +2

    It depends on the game. If you're playing something like Valorant which is addictive, then it's a waste of time unless you're aiming to be a pro. But if its something like Witcher 3 which is story rich and forces the player to make hard choices, not only its fun but you will grow as a person alongside the main character in the game you're playing.

  • @stargazeronesixseven
    @stargazeronesixseven Місяць тому

    😮🙏 It depends on what type of games we are playing , with whom we're playing with or against & for how long the durations we have to play these games! ... Judging on today's youngsters' mental & physical health & the crime rates being gathered in around the world ... We need to analyze the impacts on more wider spectrums & scopes ... 🙏🕯🌏✌🕊

  • @SubtleMischief
    @SubtleMischief 2 місяці тому

    It's really amazing how the folks saying gaming is harmful are speaking without engaging with what it's like and the benefits that people get from it.

  • @gss7271
    @gss7271 2 місяці тому

    Individuality is based on exposure and interpretation. Reactions to video games vary, as many reactions as there are individuals.

  • @BOOMBAPXL
    @BOOMBAPXL 2 місяці тому +2

    Us gamers didnt need a study to tell us this

  • @matthewhardwick8208
    @matthewhardwick8208 2 місяці тому

    Try and put most of your gaming time at the weekend. And only a couple of nights during the week depending on your mood / how your day went at school or work. Find a healthy balance that suits your lifestyle.

    • @arcguardian
      @arcguardian 2 місяці тому

      Isn't that how all hobbies work?

  • @cariyaputta
    @cariyaputta Місяць тому

    As an esport athlete, I know I was right all along.

  • @Anthrocarbon
    @Anthrocarbon 2 місяці тому

    "Low volume to avoid waking up parents." Real gaming is being willing to miss half the dialogue because the save point is too far away to stop now. Besides, 4 hours of sleep is plenty, and we know we won't make mum late for work tomorrow.
    What a shame Microsoft bought so many studios then destroyed them this year. Please give some indie games a try. Within 5-10 years, "triple A" might become a distinction we use to describe cheats and scalpers building addictive store fronts.

  • @binnieb20
    @binnieb20 2 місяці тому +1

    1:47 GUNBLADE!

  • @therealdomingo
    @therealdomingo 2 місяці тому

    Moderation is key!

  • @dylansearcy3966
    @dylansearcy3966 2 місяці тому

    3:33 😂 the fact we need to prioritize gaming

  • @mamanitubea
    @mamanitubea 2 дні тому

    Much better to go out and play football...for both mental and physical health

  • @TheSnowdogsShorts
    @TheSnowdogsShorts 2 місяці тому +6

    I have found gaming to be very positive for my mental health.
    I have even been prescribed it by several health professionals.
    There is research that shows that VR is very good for people with PTSD. As someone with complex PTSD, I find that to match my own experiences with VR.
    I first played a video game in 1972 (Pong), and have pretty much played ever since.
    I particularly like modern video games, so many of them have great stories, and feel like I am interacting with a movie, in which I have freedom to move around within, and can influence what happens.
    These days I am disabled, and I find that games, can enable me to experience the (virtual) world, in a way that I can no longer do, in the real world.
    It can also be a sandbox, in which I can explore so many different sides of myself, in a safe environment, in a consequence free way.

    • @TheBathingMan
      @TheBathingMan 2 місяці тому

      You could just close your eyes, instead of following commands in virtual decorated box for 80 quid.

    • @TheSnowdogsShorts
      @TheSnowdogsShorts 2 місяці тому

      @@TheBathingMan But…I…must….follow….the…commands.
      Cannot….think…for…myself. 😝

    • @Brummie666
      @Brummie666 2 місяці тому +1

      Slightly different perspective, I'm a 66-year-old gamer/carer, gaming actually is my lifeline, it distracts my mind from the constant pressures of the day. VR adds an extra dimension to the escape, it also keeps the mind active and my reflexes sharp. I also played "Pong" and then Spike (anyone remember that one?) And gone on from there. Oh, and built my own gaming PC at 62 years of age for something different to do with my time.
      Is it good for my mental health? No idea, I enjoy it so that's good enough for me

    • @TheSnowdogsShorts
      @TheSnowdogsShorts 2 місяці тому

      @@Brummie666 I used to care for my late wife, and I found gaming a lifeline for me too.
      I am sure that you have heard this a million times, but look after yourself. It is so easy to forget to do that when we care for someone.
      I forgot myself so much, that I have ended up disabled myself.
      I am okay in myself, and gaming helps that a lot. :)

    • @fireaza
      @fireaza 2 місяці тому +1

      What VR games do you play? I suspect VR is giving me PTSD since it's a lot more visceral compared non-VR games!

  • @caffine_nightz
    @caffine_nightz 2 місяці тому +14

    No it's not. You have no idea what gaming companies are implementing into their online games. Systems like EOMM ( engaged optimized matchmaking) to create addiction loops and encourage spending. I wasted years of my life on gaming that I'll never get back.

    • @dahnoied6893
      @dahnoied6893 2 місяці тому +9

      Looks like you played the wrong games.

    • @shazel8616
      @shazel8616 2 місяці тому +11

      As a former moba and few gacha gamer i can confirm this really, it will not only distract you from real life but will make your mental and physical health so bad aswell

    • @thekaxmax
      @thekaxmax 2 місяці тому +3

      it is if you avoid the bad games. And they can be found out. Also, he covered that.

    • @yeetbro3659
      @yeetbro3659 2 місяці тому +3

      Give singeplayer story games a try, trust me you will change your perception of gaming. Try RDR2, God of War, TLOU, or if you want to blow shit up, Just cause 2 and 3.

    • @skyhoffmeister8712
      @skyhoffmeister8712 2 місяці тому

      Jesper Schmidt-Persson et al, Screen Media Use and Mental Health of Children and Adolescents, JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.19881

  • @dylansearcy3966
    @dylansearcy3966 2 місяці тому

    Those arent three reasons those are three questions to ask regarding gaming

  • @arcguardian
    @arcguardian 2 місяці тому +6

    Addicted to games=bad
    Addicted to tennis=good
    Sounds more like selective hobby shaming.

    • @Meloncholiac
      @Meloncholiac 2 місяці тому +4

      Addicted to a stagnant lifestyle=bad
      Addicted to exercising=good
      Sounds reasonable to me.

    • @ThrillersCore
      @ThrillersCore 2 місяці тому +1

      @@Meloncholiacexactly. Escapism is fine in moderation, but ought to be minuscule. People need to live in the real world

    • @dda35828
      @dda35828 2 місяці тому

      Addicted to cocaine=bad
      Addicted to the gym=good

  • @glanerao1356
    @glanerao1356 2 місяці тому +3

    Games is so good for brain 🧠🔥it’s boost our mind

    • @skyhoffmeister8712
      @skyhoffmeister8712 2 місяці тому

      Jesper Schmidt-Persson et al, Screen Media Use and Mental Health of Children and Adolescents, JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.19881

  • @SITSIndustries
    @SITSIndustries 2 місяці тому

    2:13 *whom

  • @perihelion7445
    @perihelion7445 Місяць тому

    I'm not against the premise of the video title but I trust the Journalistic integrity of the BBC as much as I trust the knowledge base of a Palestinian protester.

  • @books4739
    @books4739 2 місяці тому

    #1: it stops you watching the BBC

  • @jimy2x
    @jimy2x 2 місяці тому +1

    It used to be but not now. Especially online gaming. The industry has become a greed machine/casino. This video has come 10 years to late. But nice video nonetheless.

    • @arcguardian
      @arcguardian 2 місяці тому

      Depends more on the player than the game. I do plenty of online gaming with friends without this greed casino u speak of.

    • @jimy2x
      @jimy2x 2 місяці тому

      ​@@arcguardian You literally have videos of SMITE on your channel, a game with micro transactions and loot boxes.

    • @arcguardian
      @arcguardian 2 місяці тому

      @@jimy2x and? What's ur point? I shouldn't be allowed to purchase game content?

    • @jimy2x
      @jimy2x 2 місяці тому

      @@arcguardian not really my point, I wasn't even close to saying that. You said you've never come across games with casino style (loot boxes) transactions, all I did was point out your lie using the evidence on your channel. I'm not going to go back and forth, if you don't like my comment dislike it and we'll leave it at that. Have a good day.

    • @arcguardian
      @arcguardian 2 місяці тому

      @@jimy2x i simply disagree with ur premise and accusation. Good day to u as well.

  • @Scripture-Man
    @Scripture-Man 2 місяці тому

    Videogames fans are going to overlook this video because it doesn't say it's about videogames. The word "gaming" is a non-specific word usually associated with gambling and casinos. It's one thing to use the word "gaming" in a Scrabble magazine, a poker website, or a snooker video, since fans of those games understand that "gaming" is about the hobby in question. But If you're going to talk about a type of game or sport in mainstream media, you need to specify what type of gaming it is.
    I also find this 'activity-based' language odd. Videogames are creative works, not a physical activity like hiking or swimming. I'm a fan of "books, videogames and movies", NOT "booking, gaming and movie-ing". Please, let's get a grip on stupid language creeping into journalism.

  • @giacomomercandelli4035
    @giacomomercandelli4035 2 місяці тому +8

    When you play, your brain is active. When you watch netflix...not necessarily. And hey, i wouldn't be so good at history without Europa Universalis!

    • @samushunter0048
      @samushunter0048 2 місяці тому +3

      This is what I tell people but they dont get it lol

    • @skyhoffmeister8712
      @skyhoffmeister8712 2 місяці тому

      Jesper Schmidt-Persson et al, Screen Media Use and Mental Health of Children and Adolescents, JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.19881

    • @TheBathingMan
      @TheBathingMan 2 місяці тому +1

      It isn't active, you are in a box following commands. There is no postive brain activity from following commands. 😅

    • @giacomomercandelli4035
      @giacomomercandelli4035 2 місяці тому +2

      @@TheBathingMan Well, not really. You want to win the game. Meaning, that you have to think about a strategy. Then I guess it depends on the game...

    • @TheBathingMan
      @TheBathingMan 2 місяці тому +2

      @@giacomomercandelli4035 The games are made to win. Little reward here, little reward there, you're still a mouse in a box chasing cheese. Even if you decorate it as Lara Croft.

  • @nadineflow
    @nadineflow 2 місяці тому

    Come on ....

  • @7415_Gamer
    @7415_Gamer 2 місяці тому

    Gaming offers escapism.

    • @arcguardian
      @arcguardian 2 місяці тому

      Same thing as entertainment...

    • @HackerZac
      @HackerZac 2 місяці тому

      Agreed

  • @phuongphan9851
    @phuongphan9851 2 місяці тому

    shout out genshin players🤟🤟

  • @fredo1070
    @fredo1070 2 місяці тому

    Wow 14 million subscribers but only 5000 views, wonder if the BBC bought subscribers.🤔🤔🤔

  • @tibebesolomon8878
    @tibebesolomon8878 2 місяці тому

    Mister Bean is weird

  • @RamBeloeZlato
    @RamBeloeZlato 2 місяці тому

    Para ice hockey

  • @SwenglishSteve650
    @SwenglishSteve650 2 місяці тому

    This was basically an empty video, don't bother watching

  • @TJTRIZZ
    @TJTRIZZ 2 місяці тому

    Black myth wukong released 20/8/24 gaming is thriving

  • @ChristianConstitutionalist3192
    @ChristianConstitutionalist3192 18 днів тому

    No such thing as Gaming too much.

  • @ngocnguyentuan1165
    @ngocnguyentuan1165 2 місяці тому +1

    I always scream when Roblox went 5000 ping

  • @AJAdjaye
    @AJAdjaye 2 місяці тому +4

    This is why i play FIFA AND MK 10 HOURS A DAY

    • @impactplaya911
      @impactplaya911 2 місяці тому

      @@AJAdjaye even so its common sense, that’s like telling people in 2024 that diet and exercise makes you feel better

    • @AJAdjaye
      @AJAdjaye 2 місяці тому

      @@impactplaya911 facts'

    • @impactplaya911
      @impactplaya911 2 місяці тому

      @@AJAdjaye my apologies this was meant for another comment lol smh

  • @alinmoldovan4679
    @alinmoldovan4679 2 місяці тому +1

    This is so stupid to many levels!
    People accept all stupid things not because is healthy but because they like it 😢

  • @lexruptor
    @lexruptor 2 місяці тому +1

    Oh how the turntables 😂

  • @michaelscarlino1590
    @michaelscarlino1590 2 місяці тому

    Shocking as this might be to western viewers, this kind of practice happens in certain parts of the world to young girls all the time, think about it, eg according to UNICEF over 230 million little girls have genital mutilation, but the media will keep that quiet, so heartbreaking.

  • @connectingthedots100
    @connectingthedots100 2 місяці тому +3

    Wow, "some of my most vivid childhood memories is playing video games"? Personally, I find this sad.

    • @hopebgood
      @hopebgood 2 місяці тому +5

      I'm a gamer. Always have been but I have to agree with you there tbh.

  • @deenormus1975
    @deenormus1975 2 місяці тому +1

    I’m a 49 y/o woman who started gaming w/my man a few years ago bc politics & hate was making me physically ill. Gaming makes me happy & gets me off soul sucking social media, allows me to take my frustrations out on imaginary characters & not people, makes me feel less sad, allows me to coordinate w/my partner in a positive way, improves hand/eye coordination & I feel accomplished after defeating the major baddie. Did I actually accomplish anything…maybe not, but I FEEL better. Gaming is beneficial for everyone

    • @hopebgood
      @hopebgood 2 місяці тому +2

      What do you play?

    • @deenormus1975
      @deenormus1975 2 місяці тому

      @@hopebgood What I’m playing right now - like right this minute (I took a break to eat) is Ghost of Tsushima. It’s beautiful! I love it so much & highly recommend. What do u play?

    • @hopebgood
      @hopebgood 2 місяці тому +1

      @@deenormus1975 Star Trek Online. Do whatever makes you happy dee mate

    • @deenormus1975
      @deenormus1975 2 місяці тому +1

      @@hopebgood and u, m’friend🖖

    • @hopebgood
      @hopebgood 2 місяці тому +1

      @@deenormus1975 😉

  • @thejoin4687
    @thejoin4687 2 місяці тому

    Gaming peaked at Deus Ex.

  • @ausmiku
    @ausmiku 2 місяці тому

    Very amateurish and crude analysis of gaming and mental health with no professional science behind it.

  • @Celticsamuraiblue
    @Celticsamuraiblue 2 місяці тому +2

    Not voting Tory is best for everyone’s health. 😎

  • @elijahmountainfire888
    @elijahmountainfire888 2 місяці тому

    Ha ha ha ha ha.

  • @terminsane
    @terminsane 2 місяці тому +2

    What you see in a fictional videogame is more real than anything you'll see on the BBC

    • @hopebgood
      @hopebgood 2 місяці тому +3

      🙄 Shouldn't you be out rioting?

    • @terminsane
      @terminsane 2 місяці тому +1

      @@hopebgood mostly peacefully protesting, you mean?

  • @NEjatgonul
    @NEjatgonul 2 місяці тому +2

    BBC = HAMAS

  • @berfindilek9812
    @berfindilek9812 2 місяці тому

    Tekbir! Allahu Akbar.