My 5am Mindful Morning Routine

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  • Опубліковано 25 вер 2022

КОМЕНТАРІ • 1 тис.

  • @PramilaDhyani
    @PramilaDhyani  Рік тому +1

    📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop
    🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself

  • @brahmindian.
    @brahmindian. Рік тому +2485

    Jb insaan ke paas itna acha ghar ho toh mood aise hi set ho jata hai😂😂

    • @hiraljoshi7211
      @hiraljoshi7211 Рік тому +31

      Exactly True 👍👍👍👍

    • @sonia42616
      @sonia42616 Рік тому +16

      Sahi hai

    • @mamatasutar6147
      @mamatasutar6147 Рік тому +27

      True even I was thinking being in Mumbai without balcony flat locked in spacious 2 bhk house is of no use😔😥

    • @AbhishekKumar-dj2vf
      @AbhishekKumar-dj2vf Рік тому +11

      😂😂😂 ye sahi h bhai

    • @Anamikaslilworld
      @Anamikaslilworld Рік тому +29

      That's a completely wrong assumption..

  • @deepalikoli4021
    @deepalikoli4021 Рік тому +803

    I am too lazy to do this but every night this is always my kl ka pakka routine 😂😂

    • @PramilaDhyani
      @PramilaDhyani  Рік тому +40

      🤣😜

    • @shilpakulkarni9726
      @shilpakulkarni9726 Рік тому +22

      Really Mai bhi yahi sochti hu but vo kal kabhi Aya nahi 😂

    • @alakanandag
      @alakanandag Рік тому +6

      @@shilpakulkarni9726 mera bhi aaj tak nhi aaya

    • @user-yk5xu8gr1e
      @user-yk5xu8gr1e Рік тому +4

      @@alakanandag same here 😢

    • @shilpakulkarni9726
      @shilpakulkarni9726 Рік тому +3

      @@Kkmaks45218 this is not negetive comment yaar this is reality hum jo hai vahi batayenge na kuch logo Ko Subha jaldi utne ki Adat nahi Hoti

  • @menonmehjabeen
    @menonmehjabeen Рік тому +2

    Noon Uthne ke baad 2 3 ghante phone dekhti hu fir khana khati hu fir naha kar phone dekhti hu snacks khati hu wapis sa phone dekhti hu fir dinner fir nani ke ghar jaati hu fir late night ghar aake so jati hu 🤣😅😂

  • @suchita5807
    @suchita5807 Рік тому +389

    I start my morning by listening one line from my mother .....Just one lineee.
    " Uthh jaaa nalayak 8 baj gye"

  • @NewIN7
    @NewIN7 Рік тому +304

    Mein 5 alarm ko bandh kr ke pani pe ke fir so ja ta hu (my real morning routine)

  • @milonbhandari8521
    @milonbhandari8521 Рік тому +107

    Sbse pehle bahar ka nazara dekhta hu apke tarh.... Uske baad padhai with full focus😌

  • @asmatahir6065
    @asmatahir6065 Рік тому +18

    We muslims starts our day with the name of Allah almighty and feel very happy and blessed ❤

  • @arunikapritimishra632
    @arunikapritimishra632 Рік тому +38

    This is perfect. My heart skipped a beat when I saw you do Shambhavi

    • @latha5565
      @latha5565 Рік тому

      ❤😍 shambhavi 🙌

  • @sunandasingh8680
    @sunandasingh8680 Рік тому +111

    my morning routine be like..... wakeup at 6:30 and off to office at 7 😃😃😃😃😃

  • @rohithkumar5363
    @rohithkumar5363 Рік тому +72

    Our lives are so similar . Thanks to sadhguru❤️ #innerengineering

  • @aasthapatel1612
    @aasthapatel1612 Рік тому +35

    Mai uthkar sabse pehle gratitude pay karti hu ek aur din subah uthne ke liye, phir fresh hokar apne terrace pe jakar yoga aur meditation karti hu, phir apna din start karti hu 😊
    Mera ye routine aapki wajah se hi ban paya hai. Thankyou 🤗

    • @PramilaDhyani
      @PramilaDhyani  Рік тому +4

      💓

    • @dolandz4606
      @dolandz4606 9 місяців тому

      read bhagwat than doing useless meditation on ourselves we ourselves have nothing to meditate on only god

  • @umrairfan1266
    @umrairfan1266 Рік тому +159

    Uthne k baad sb se phele apna phone check krti hun 😂

  • @Fahad-wn5fl
    @Fahad-wn5fl Рік тому +5

    Mai uthne ke bad sab se pehle alarm snooze krta hun 😂🌜

  • @Listen_quitely1111
    @Listen_quitely1111 Рік тому +3

    I start my morning to listing papa's voice " janu uth ja jldi "
    And that made my day ❤️

  • @chetnamukhia2197
    @chetnamukhia2197 Рік тому +1

    As soon as I wake up, I read out 8 mantras to myself and do the prayers with gratitude for the beautiful start of the day.

  • @nurse956
    @nurse956 Рік тому +9

    Jab life m har taraf m pareeshani, dard aur takkeef ho tab kisi ko patah chaley. Yh sab morning walk and talk unko acha lagta hai jinki life aram se guzar rahe ho aur har taraf taklaref na ho.
    Pir kawwo ko baganey ke leye insaan morning yoga, 4 am walking and uthna aur coffee morning hoti hai, lolzz. Wish u guys have a good luck to anyone who has a littlr bit peacefull life.

  • @sudipabodak4377
    @sudipabodak4377 Рік тому +41

    Aapke ghar k samne kitna accha view hai 😍 mai to wohi baith k pura din bita dungi ❤️😊

  • @yashicasharma985
    @yashicasharma985 Рік тому +5

    Muh hath dhokr walk par jati hun..wa par sara nazara dekhti hun😍 aur rhi bat gratitude ki to wo sirf subah nhi almost hmesha apne mindset me rakhti hun😊

  • @shivampandey7
    @shivampandey7 Рік тому +2

    Shambhavi mahamudra has changed my life completely. 🙏😃

  • @Your__Success23
    @Your__Success23 Рік тому +5

    Firstly I usually wakup early in the morning at 5 o clock And after that I do wuzoo' and offer namaz and I don't need any alarm for this. And after that I clean the house and drink tea, after that I take a bath and wear school uniform and go to school, this is my daily routine.

  • @ayushimohan1274
    @ayushimohan1274 Рік тому +5

    Uthne ke baad mirror dekhti hu kuch positive affirmations karti hu , fir sabko gratitude karti hu uske baad detox tea leti hu fir walk PE jaati hu.

  • @rashisrivastava1867
    @rashisrivastava1867 Рік тому +6

    I also start my day with Gratitude and then after I do some exercise and then study💝

  • @rajeevjyoti1098
    @rajeevjyoti1098 4 дні тому +1

    Ur balcony is so nice 👍

  • @abirchandra6366
    @abirchandra6366 Рік тому +2

    Apka morning routine bohot inspiring hai...god bless you... stay happy and fit.

  • @varsha8559
    @varsha8559 Рік тому +5

    Uthne ke baad sabse pahle me ishwar ko dhanywaad deti hu ......usne muje khubsurat si life di uske liye

  • @FLAUTISTKAMOL
    @FLAUTISTKAMOL Рік тому +4

    I wake up everyday at 4.30 am. I take bath and I do flute practice till 7.30 pm, i am classical musician.after that I take sunbath and do yoga.

  • @manpreetkaurbajwa8338
    @manpreetkaurbajwa8338 Рік тому +1

    Wow ❤

  • @meenusonu9945
    @meenusonu9945 Рік тому +1

    I like your daily routine

  • @memeswithme6205
    @memeswithme6205 Рік тому +5

    Subhe 6 bje uthti hun
    2. Affirmation
    3. Boil Water
    4.fresh hoti hun
    5. Exercise
    6. To do list aur dont list ko bna k uske hisaab se chalti hun🥰 main affirmation pitchle 1 saal se kr rhi hun

  • @ytcreator_678
    @ytcreator_678 Рік тому +104

    Didi hume aapka "Real" morning routine bhi batado😁

    • @prasenjeetkhadse
      @prasenjeetkhadse Рік тому +4

      Emotional damaaage😂😂

    • @rakeshkumar2176
      @rakeshkumar2176 Рік тому +2

      Right ✅ mai bhi yhi soch rha tha,,,youtube wale kuchh bhi real nhi btate,,,

  • @kulwinderparihar4918
    @kulwinderparihar4918 11 місяців тому

    Wow you practice Shambhavi 😊😍

  • @hritik_mittal29
    @hritik_mittal29 8 місяців тому

    Its great that you do Shambhavi Mahamudra kriya

  • @blahh3408
    @blahh3408 Рік тому +3

    I too love walking on my terrace after waking up .
    Instead of Journaling I verbally talk to myself while recalling past pleasant memories while connecting to self .
    It helps me to get my vibe 😌 and releases those intrusive thoughts .
    After getting done with all I write ✍ about the particular topic (as I've taken the 30 days write challenge_ on my 5th now ) and that's how my day begins .

  • @hardikkumar1800
    @hardikkumar1800 Рік тому +3

    Real lyf or Reel lyf m kfi difference hota hai isliye it's better tell the truth beside showing this reel lyf 😌

  • @AjayVerma-kn2wv
    @AjayVerma-kn2wv 5 місяців тому

    Kitna cozy ghar hai apka 🥰

  • @simplebeautytips123
    @simplebeautytips123 Рік тому

    Nice shareing ❣️

  • @sabinaghadiyali5868
    @sabinaghadiyali5868 Рік тому +23

    Sab se pehle fresh hoke fazr ki namaaz padhti hu.... Alhamdulillah.

  • @azmerikhatoon4225
    @azmerikhatoon4225 Рік тому +14

    From last 2 months, I get up at 5 am, getting fresh
    Praying namaz
    Sipping hot water
    Walking🚶
    Fat burning🔥 cardio
    Protein shake 🧃
    To do list
    Start studying📚✏

    • @mshikebkhan
      @mshikebkhan Рік тому

      Im doing same but I walk in nearby woods without mobile phone..

  • @p.vjangra1933
    @p.vjangra1933 Рік тому +2

    Be in a slient phase for few minutes... It makes me feel so peaceful... Then I start my day.

  • @varinderkumar7210
    @varinderkumar7210 Рік тому

    Om Shri Ram 🙌🙌🙏🙏🙏🙌🙌🙏🙏🙏🙌🙌🙏🙏

  • @soumyatripathi437
    @soumyatripathi437 Рік тому +4

    5 baje uthne k liye 9pm Sona padega to get 8 hrs of good sleep. Jab aadmi 7-8 baje office se aayega to Kahan ye sab possible hai.. can be done by self employed people

  • @reviewsbay9789
    @reviewsbay9789 Рік тому +11

    My morning routine starts at 10AM when my mom turns off the fan. Then I start crawling to the bathroom to get fresh and then I sleep again 😴

  • @endingdays5083
    @endingdays5083 Рік тому +2

    Mam Apka ghr or uski surrounding bht achi hai❤️❤️

  • @sultanpolice3501
    @sultanpolice3501 8 місяців тому

    Mujhe ap Ki morning routine bohat achi lagi

  • @bhavenh
    @bhavenh Рік тому +3

    My morning routine: Vipassana Meditation } Gratitude Journal } Yoga

  • @mahiscorner2286
    @mahiscorner2286 Рік тому +7

    Humara kam motivational video dhekhake Kal se main bhi follow krungi sochke din bhr ka net khtm krna 🤪😜

  • @prasadm3614
    @prasadm3614 Рік тому

    Isha yoga !!! Great !

  • @barunarai6170
    @barunarai6170 Рік тому

    Bed pray,n gratitude pray,glass of warm water,yoga n it's time for my son's school ready

  • @pujamishra5055
    @pujamishra5055 Рік тому +6

    Subha udkar mera routine bartan dhona😂😂😂

    • @madhusharma8509
      @madhusharma8509 Рік тому

      Atleast apne sach bola . Ye sabhi youtubers juth bolte hai inko views lene hote hai.kisi ki life mein difference lane mein inko koi interest nahi hota 👍🏻

    • @hamarijeevanshaili2241
      @hamarijeevanshaili2241 Рік тому

      Mee too 😂😂😂

  • @miniyay9
    @miniyay9 Рік тому +3

    I get nausea if I try to drink a lot of water early in the morning.

  • @sanjanalamani4820
    @sanjanalamani4820 Рік тому +6

    Didi sab ki life aap Jaisi nahin Hoti Na subah khana bnao aur duty per bhago yahi hamari life hai didi itna sab Kaun Karega

    • @PramilaDhyani
      @PramilaDhyani  Рік тому +4

      True!
      Kisi aur ke jaisa morning routine nahi banana.
      Balki apni life me jo fit ho vo banana hai.
      Just give your best and forget the rest😊

    • @Yan.chan_Ayano
      @Yan.chan_Ayano Рік тому

      ​@@PramilaDhyaniV. true. Aur din bhar itna kaam rehta hai ki subhe uthne ka mood hi nhi hota. Abh mein apartment 2BHk mein rehti hu. Kitna Chhota flat hai. Aur jab cousins aate hai na, (4-5 years ke cousin) wo crayon le kar divaro par Color karte. Kitne bari hum ne unko pakda. Aur aaj kal Ghar dhoondh na kitna mushkil hai aur price bhi baad gya. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @mitalirajput8879
    @mitalirajput8879 Рік тому +11

    Ase b log hote h 😂😂
    My morning routine roj 7 bje ka alarm lga ke roj 10 bje uthati hu😂😂😂😂 no water no yoga direct chai ❤️😂

  • @pushpanjalipathe7996
    @pushpanjalipathe7996 2 місяці тому

    Okay ,,, I can finally write this now...
    The first time I saw this short , i thought this might be possible for her (being a creator herself) but... i followed you seriously and I know this is exactly how my morning looks like ,,, and ofcourse to end up my day with the same energy .. i do journal ❤ thanks Pramila

  • @kondapallibommalu1254
    @kondapallibommalu1254 6 місяців тому

    Aaj se savere uth k aapka video dekhungi... motivational h bhayiii..
    Thankyou so much dear❤❤

  • @Anamikaslilworld
    @Anamikaslilworld Рік тому +3

    4:30 ko uthhne ke baad brush karke 2 hrs Hare Krishna Mahamantra ka jaap karti hoon..
    HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
    HARE RAM HARE RAM RAM RAM HARE HARE 🙏🏻🙏🏻

    • @aryadav2068
      @aryadav2068 Рік тому +1

      Your saying is really inspired.

  • @kavitapal5446
    @kavitapal5446 Рік тому +3

    Aap aaliya bhatt jaisi dikhti ho cute si 😀😍😍

  • @TheBigBang420
    @TheBigBang420 Рік тому +1

    Quite a nice place you've got there🤗

  • @apnaguidance3690
    @apnaguidance3690 Рік тому +1

    hamare paas toh itna time hi nahi hota hai
    My routine:
    wakeup at 7:40
    8:45 =clg 👩‍🏫
    1:15= lunch for all but breakfast for me🍱
    4:00=come back home from clg🙃
    4:00-5:00 = my actual lunch🥗😋
    5:00-8:30 = study time with some minute 10 mins break👩‍🏫
    8:30=dinner ,agar bhook hai toh varna just snacks🥞
    9:00-10:00= chill or study if energy is left😣😕
    10:00-11:00= mobile or family time🤓🤓🤓
    11:00=sweet dreams😴😴

  • @rohini4singh602
    @rohini4singh602 Рік тому

    om Shanti 🌸🌺

  • @aryapriyadarshinipradhan8049

    I don't have such morning routine but your's sounds and looks great
    Will start following this!

  • @alakanandag
    @alakanandag Рік тому +1

    Very very inspiring....you are my ultimate influencer in UA-cam/ social media...
    💖💖💖💖💖💖💖

  • @ramendrakumargupta3200
    @ramendrakumargupta3200 9 місяців тому

    bohot achhi hai....ruteen....🎉

  • @muskangupta5230
    @muskangupta5230 5 місяців тому

    Apki tarah life sabki life itni comfortable nai h hame subh uth kar bahut se kaam hote h or unhe krte krte hi adha din nikal jata h

  • @Rozzel161
    @Rozzel161 Рік тому

    Gratitude and yoga

  • @user-um9yr7cc1r
    @user-um9yr7cc1r 7 місяців тому

    Namaz padhte hai sabse bahetrin kaam😊

  • @nehasainy6129
    @nehasainy6129 Рік тому

    I also do this,in morning i always gratitude for every thing what I hv 🥰🥰

  • @ramandeepkaur-ul6mb
    @ramandeepkaur-ul6mb 4 місяці тому

    So beautiful house 🏠

  • @anchitsharma4585
    @anchitsharma4585 Рік тому

    I directly head for a tea😂

  • @parameshwardevadiga1881
    @parameshwardevadiga1881 Рік тому

    101% agree with your descipline

  • @vaniaggarwal5560
    @vaniaggarwal5560 Рік тому

    Beautiful view

  • @ayushimohan1274
    @ayushimohan1274 Рік тому

    Aapka routine bahut hi positive hai

  • @nikitanavale190
    @nikitanavale190 Рік тому

    Shambhavi💫❤️

  • @Bala3707
    @Bala3707 Рік тому

    isha yoga. same me too. joyful happier world❤😀🙏🙏👍

  • @poolahari14
    @poolahari14 Рік тому +1

    Tq for sharing this video sister very helpful video

  • @preetiverma-vk3sx
    @preetiverma-vk3sx Рік тому

    Awesome 🙂

  • @suparnaghosh7217
    @suparnaghosh7217 Рік тому

    Just like yours, everything,even the shambhavi,

  • @wonkybaby
    @wonkybaby 4 дні тому

    You did shambhavi mahamudra kriya 🙏👌❤

  • @fashchique
    @fashchique Рік тому

    Me watching..going to bed at 5am

  • @user-zr9qf1up3k
    @user-zr9qf1up3k Рік тому

    Wowww grt💕😊

  • @richagupta5622
    @richagupta5622 Рік тому

    You really inspire us

  • @merusmathworld2177
    @merusmathworld2177 Рік тому

    Good routine..a lot of me time..I too wake up at 5 but to cook for school tiffin box and husband's lunch box..I wish I could spend atleast 30 mins for myself in the morning..

  • @shuvo7985
    @shuvo7985 Рік тому

    Very nice morning routine 😊

  • @krishnachoudhary3195
    @krishnachoudhary3195 8 місяців тому

    I wake up at 5 but immediately I have to run in the kitchen to make breakfast and tiffins 😢

  • @deepagupta7496
    @deepagupta7496 Рік тому

    You were doing Shambhavi ❣️😍

  • @deepshikhadey7283
    @deepshikhadey7283 Рік тому

    I really loved this routine ❤️

  • @MonikaSingh-eg6gf
    @MonikaSingh-eg6gf Рік тому

    I am so happy to see you to followup your daily routine ,i am also think the same but also follow same.

  • @rupachemudupathi9569
    @rupachemudupathi9569 Рік тому

    I pray rigth after i wakeup

  • @NandaniKharkwal1111
    @NandaniKharkwal1111 Рік тому +2

    Mera b aisa hi h but m nahane se phle meditation,yoga exercises krti hu fir nahana and ye journaling nhi krti hu.

  • @chitranshisingh1465
    @chitranshisingh1465 12 днів тому

    U were doing shambhavi maha mudra👍

  • @Reset_life_settings
    @Reset_life_settings Рік тому

    ❤️❤️ vicinity is so beautiful ❤️

  • @bharsanta5029
    @bharsanta5029 Рік тому

    Great practice.. thanks for sharing..🙏🙏

  • @rohini4singh602
    @rohini4singh602 Рік тому

    early morning vibes❤️😍

  • @SandhyaRani-wm4yv
    @SandhyaRani-wm4yv Рік тому

    Too good i too walk ..do pooja aaramse every single day.. i sing classical too

  • @Oorjaashree
    @Oorjaashree Рік тому

    This was great

  • @AmritMehra892
    @AmritMehra892 Рік тому +2

    Mai uthne ke baad sabse pehle phone chalata hu 😉

  • @surabhisheetalshahane6852
    @surabhisheetalshahane6852 Рік тому +1

    It's easy to do all these things what she mentioned everything is in order in your life... you have to be happy even to meditate

  • @sugandhapriya4536
    @sugandhapriya4536 Рік тому +1

    Mai bhi kuch aisa koshish krti hu kabhi hota h kabhi ni...mujhe subhe nashta or tiffin ready krna hota apne bachhe or husband k liye

  • @doctorontour4062
    @doctorontour4062 Рік тому

    Wow

  • @sohaali3295
    @sohaali3295 Рік тому

    Namaz, key of success