How To Shoot a FITNESS VIDEO - Lighting & B-ROLL - Cinematic Breakdown

Поділитися
Вставка
  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 280

  • @jacques_crafford
    @jacques_crafford  2 роки тому +7

    LUTS I use for grading: bit.ly/3cqdikV Use my code “JAC” for a 15% discount (Affiliate Link)

  • @Bordsteinpflaster
    @Bordsteinpflaster 2 роки тому +51

    I would be interested in a video where you break down the planing phase before shooting a project. Like, how do you prepare your shotlist, organize locations or choose props. Great video!

    • @MaikHansen
      @MaikHansen 2 роки тому +2

      That would be amazing!!

    • @mribi
      @mribi 2 роки тому +1

      Id love to see that too

    • @jacques_crafford
      @jacques_crafford  2 роки тому +21

      That's a great idea. Will see which video I can do with that! Thanks guys!

    • @arjunsoehawan192
      @arjunsoehawan192 2 роки тому +1

      @@jacques_crafford just subscribed to see this one!

  • @truenoirproductions3964
    @truenoirproductions3964 Рік тому +3

    Really appreciate these breakdowns!

  • @fabianflug7879
    @fabianflug7879 2 роки тому +3

    Normally I'm not the guy who comments on YT at all, but i really have to say thank you for your amazing work and inspiration. You're helping me a lot.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thank you Fabian, that really means a lot to me! I hope to share lots more on here!

  • @hanson141804
    @hanson141804 2 роки тому +1

    Seeing how the foley sound capturing is so eye-opening !

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Same for me! This is the 2nd time I did it and it's such a game changer!

  • @NicCorbett
    @NicCorbett 2 роки тому +1

    First off, this looks absurdly brilliant.
    Second, your talent gave 110%, I have yet to see a fitness video where a female was giving it this much effort, that’s what I really enjoyed about this 41 second video. Your work is valuable and so are you.

  • @jd5787
    @jd5787 2 роки тому

    That lady packs a punch! Great video again. I am not a pro, just enjoying learning a few things for what has developed into a hobby of mine, but I really appreciate the sharing of knowledge here. Thanks!

  • @ekphotography
    @ekphotography 2 роки тому

    Another great tutorial my friend.. Love them.. Thanks for sharing your knowledge. I have been shooting for 30 years and still learn things.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      That means so much to me, you're most welcome! Thanks for your support friend!

  • @MADB0X
    @MADB0X Рік тому +1

    Amazing work! Thanks for sharing it!

    • @jacques_crafford
      @jacques_crafford  Рік тому

      Thanks for watching! 🔥

    • @MADB0X
      @MADB0X Рік тому

      @@jacques_crafford All the pleasure is mine!

  • @maxim.horoshilov
    @maxim.horoshilov 2 роки тому

    Nice breakdown, Jacques! I'm always impressed to see how much work is done behind the shoot!

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Maxim, so grateful for your encouragement!

  • @alesbajc2692
    @alesbajc2692 2 роки тому

    I can't believe that i came across this channel till today, just awesome, thank you sir you are really learning us with all the explanations. Now lets go watching all the videos.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      I am so glad you feel this way! Thank you Aleš! Appreciate you supporting my channel!

  • @LouwLemmer
    @LouwLemmer 2 роки тому

    Perfect breakdown and concise way of conveying what was done behind the scenes. You are a genius!

  • @nidoge5032
    @nidoge5032 2 роки тому

    so much production value from your videos!

  • @davidsteege4119
    @davidsteege4119 2 роки тому

    Amazing breakdown! Love the quality, keep the videos coming!

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Awesome man, still planning a lot more going forward :)

  • @etiennegriezel1179
    @etiennegriezel1179 2 роки тому +2

    Loving the content Jacques, learning alot. Would love to see a video on how you plan a shoot and create a shot list around your transitions 👍

  • @vishnugokuldas9961
    @vishnugokuldas9961 2 роки тому

    Great explanations and marvelous effort to make the viewers know about your brilliance. Thank you for this video and making the beginners educated.

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thanks Vishnu, you are most kind! The pleasure is all mine

  • @gregdoherty6850
    @gregdoherty6850 Рік тому +1

    Amazing content and inspires me on so many levels, thanks for taking the time to teach and train

    • @jacques_crafford
      @jacques_crafford  Рік тому

      Really glad to hear that, thank you so much for letting me know!

  • @pawelmucha_foto
    @pawelmucha_foto 2 роки тому

    As always great job! I love watching your films! Thanks for tons of inspiration! Keep it doing :) Can't wait for next one!

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      That means so much to me thank you! I just dropped a new one, I will share the BTS later this week!

  • @phucmapvlog
    @phucmapvlog 2 роки тому

    Great to see the BTS 🤙🏻

  • @unclejezza
    @unclejezza 2 роки тому +1

    I've never seen someone work so hard in the gym yet not a bead of sweat??!! Grab the spritzer next time J! lol :) Great vid bro, keep up the good work.

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thanks bro! Haha you're right, I guess we took so long in between takes that she didn't sweat enough overall!

  • @carlosascencio7176
    @carlosascencio7176 2 роки тому

    WOW outstanding work man! hands down!

  • @qenbered5762
    @qenbered5762 2 роки тому

    Amazing video and a great breakdown of your process! Thanks, Jacques!

  • @jan-christophbruhnke2382
    @jan-christophbruhnke2382 2 роки тому

    So great 💪 as always! Can't wait for your next episode.

  • @ImJasonAnthony
    @ImJasonAnthony 2 роки тому

    love the breakdown! Crushed this shoot

  • @heyitschasedaley
    @heyitschasedaley 2 роки тому

    Man this is such a great breakdown. Love your work!

  • @migsflicks
    @migsflicks 2 роки тому

    Great breakdown Jacques! I personally used mostly handheld on my fitness videos as well; it just gives it that extra "umph" and energy needed for fitness vids.

  • @elmono3939
    @elmono3939 7 місяців тому

    Model has excellent boxing moves.. Very natural, coordinated, powerful...

  • @nafisahmedvideos7882
    @nafisahmedvideos7882 2 роки тому

    love the sound design part. and you are right about making your own sound effect as par the need.. this just cut down half the time spent on searching for the perfect ones

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Totally bro, it was soooo fast in post I almost don't want to shoot again without a sound guy on set!

  • @seanopenshaw
    @seanopenshaw 2 роки тому

    Such a great BTS! Thank you for this!

  • @WakeUpMatt
    @WakeUpMatt 2 роки тому

    Another awesome video Jacques! Super helpful🤙🏼

  • @amitsamakamboj
    @amitsamakamboj 2 роки тому

    Absolutely amazing sir . You are my inspiration 🥰

  • @MORPHPICTURES-m7c
    @MORPHPICTURES-m7c 2 роки тому +1

    Thank you for going so deep into the BTS! The lighting is 🔥🔥🔥

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Joshua! I cant wait to share my next lighting breakdown!

  • @yonwuilianaubravo7117
    @yonwuilianaubravo7117 2 роки тому +1

    Amazing video this and the final cut Jacques!. one quick question since I also own the a74. that part at second 0:39-0:40 of this video. when you tilting up and down. Did you used 60 frames or 24 in APS-C , I can see is really smooth and not ruined by the rolling shutter. Was it 60 frames and then make it a little faster or 24 on APS-C.
    Thank you so much in advance.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Yon! That shot was actually in 25FPS Full Frame, it really helps when the rig is a bit heavier. I didn't encounter any rolling shutter issues on this shoot although I know APS-C does perform better in that department!

    • @yonwuilianaubravo7117
      @yonwuilianaubravo7117 2 роки тому

      @@jacques_crafford thank you.

  • @kenwaldron
    @kenwaldron 2 роки тому

    Could you go into detail regarding your camera settings on the Sony in this low light situation to avoid grain? How are you exposing? Are you blowing out the lights in the background? Would love to see your exposure on the back of your camera. Thank you for these videos, I've learned a TON from you.!!!

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thanks man, so glad to hear that! I try to expose for the highlights as much as possible because with the Phantom LUTs you don't have to overexpose but as for low noise I try to stick to the Native ISO and only push it up if I really have to.

  • @AlexLopez-iy4by
    @AlexLopez-iy4by 2 роки тому

    Thank you for breakdown. Nice looking footage.

  • @chrisfowler92
    @chrisfowler92 2 роки тому +1

    Great breakdown of the shoot! Learned alot from this thank you!

  • @sibusisojaca6810
    @sibusisojaca6810 2 роки тому

    great stuff Man keep doing the Lords work

  • @marclabro
    @marclabro 2 роки тому

    very interesting. lighting comes quickly expensive when we want to start making video. I would be interested to see in your tutos how you setup sony camera and use AF or MF...

  • @its_alex
    @its_alex 2 роки тому

    Thanks for that breakdown. Was interesting to watch. Nice and clean

  • @mraz1017
    @mraz1017 2 роки тому

    Thank you for sharing all those useful tips😃😃😃

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Only a pleasure Eric, thanks for taking the time to comment!

  • @rodvisionfilms
    @rodvisionfilms 2 роки тому +1

    Nice tutorial Jacques!! Thank you so much. Can you please mention which were the frame rates, ISO always on 12800? And picture profile used? Thank you in advance.

  • @АлексейАнтащук
    @АлексейАнтащук 2 роки тому

    You have so many outstanding videos. Thanks for you videos! It Helps me make better my skills 👏

  • @Paul_johns
    @Paul_johns 2 роки тому

    Amazing video like always!!

  • @RPGBURN
    @RPGBURN 2 роки тому

    This is an awesome breakdown!

  • @shaw927
    @shaw927 2 роки тому

    Thank you for your detailed explanation. I would like to know how to write scripts and shooting scenes for each shooting, and I really want to know how to write a whole set of procedures! Thank you very much

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      You're welcome brother! I'm planning a video like that soon, just trying to figure out the best way to present it :)

  • @mujahidurrehman
    @mujahidurrehman 2 роки тому

    Thank you for the breakdown and behind the scenes, I found the video very useful.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Muji, so glad to hear that and the pleasure is all mine!

  • @napatsaeng
    @napatsaeng 2 роки тому

    Good job bro, love your work sound picture perfect

  • @thederren607
    @thederren607 2 роки тому +1

    This is amazing, Do you have a link to the finished edit?

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thank you so much, here you go: ua-cam.com/video/Yko3GMseY40/v-deo.html

  • @LeoArmenta
    @LeoArmenta 2 роки тому +1

    How do you get that sharpness in your image, and you dont have noise in the blacks???;

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Leo, I don't do anything special really, just all S-Log3 (PP8).

    • @LeoArmenta
      @LeoArmenta 2 роки тому

      @@jacques_crafford o wow, excelent my friend!!!!

  • @idovidal
    @idovidal Рік тому

    As a beginner this is quite overwhelming but amazing at the same time. very inspiring
    What would you do if the only light that you have is a key light ( no smoke or leds)

  • @benjiman818
    @benjiman818 2 роки тому +1

    Did u use a diffusion filter for this video?

  • @mauriciotrujillo9016
    @mauriciotrujillo9016 2 роки тому

    Amazing breakdown!!, I really hope to work with a foley artist someday soon too.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Mauricio, I'm sure a lot of those sounds can be done with an on-camera mic also if you just do extra takes and keep the camera close :)

  • @disco1809
    @disco1809 2 роки тому

    So much great info. Thank you!

  • @soalineorn
    @soalineorn 2 роки тому

    always inspire me Jacques!

  • @Aman-Germany-z2n
    @Aman-Germany-z2n 2 місяці тому

    hey, great tutorial. your "how to shot" videos encouraged me, to start my own gym videos. today I made my third one, but now I have some trouble I never had befor. When I came home with the footage, I noticed that my footage has some kind of "ghosting" effect (mostly in the fast movement). It looks like two videos overlapping. I´m really shure it has nothing to do with the shutter speed (always double frame rate). I used the same settings as usual.
    sony a6700
    Slog3
    all shots handheld
    standard stabilization (last times steady shot).
    50fps, shutter speed 100.
    auto white balance (last times manuel white balance).
    the footage got the "ghosting" effect in davinci resolve and as well if I play it in VLC player.
    please help

  • @olympic_productions
    @olympic_productions 12 днів тому

    How much quality can fit in 5 mins? Thanks a ton, Jacques.

  • @photoartisansecuador
    @photoartisansecuador 2 роки тому

    Hello mate!! Just started following your channel. Great work!

  • @mamanagosto
    @mamanagosto 2 роки тому +3

    From your experiences, how do you recommend the A7IV over the A7S3? especially regarding the high ISO performance. Thanks. Great work btw, like always.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +3

      Thanks Maman! Honestly I would still choose the A7sIII in almost every other situation but the A7IV performs well at 3200 which I shot a lot at in this video, where the A7sIII performs better at 12800 and higher

    • @mamanagosto
      @mamanagosto 2 роки тому

      @@jacques_crafford Thnaks for the answer. Noted.

    • @neighborhoodherosofficial
      @neighborhoodherosofficial 2 роки тому +1

      @@jacques_crafford question if you dont mind when do you ever find yourself shooting at 12800 im stuck in between buying the a7iv or the a7siii only because of the iso situation

  • @nikodemrynkowski
    @nikodemrynkowski 6 місяців тому

    Great content! What's the name of the song in the background?

  • @directordumiekari
    @directordumiekari 8 місяців тому

    So much helpful 💯🔥

  • @victormlgomez123
    @victormlgomez123 2 роки тому

    thank you verymuch for these amazings tecnics... u r a master

  • @ABHISHEKYADAV-qi3mp
    @ABHISHEKYADAV-qi3mp 2 роки тому

    Best setups studio 💯💥

  • @sterlingcross9776
    @sterlingcross9776 Рік тому

    Can you drop the shot list? Curious what it looks like / how detailed it needs to be.

  • @BaranRobin1
    @BaranRobin1 4 місяці тому

    You’re the best 😍

  • @cheesedrinkal
    @cheesedrinkal 4 місяці тому

    nice at what fps did you shoot? were you bothered by the crop at 4K 60? and the lens?

  • @jentelebbink4969
    @jentelebbink4969 Рік тому

    What about your camera settings? What white balance did you shoot the video and wich color profile?

  • @AlixRobsonofficial
    @AlixRobsonofficial 11 місяців тому

    Hi, could I ask exactly what lenses you used as you mentioned an f4 lens, however neither listed are f4? was it maybe a 16-35mm? thank you :)

  • @ekphotography
    @ekphotography 2 роки тому

    Hey Jacques, you are one of my favorites on UA-cam. I was wondering if you could do a tutorial on getting proper color balance and Custom color balance on the FX3. I have been been shooting for over 30 years and still learn from you. I am more of a Director but film myself a lot. Sometimes I have trouble getting proper white balance on the fly with my FX3 due to my inexperience trying to do it on the fly on a shoot. Thanks a lot

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks my friend! I hope to do one like that soon, just have to get a few other videos out first. I think White Balance is such an overlooked part of the process so totally worth it!

  • @MaikHansen
    @MaikHansen 2 роки тому +1

    Thank you so much!! So good to learn from your videos 🙏🏼❤️
    Also would be interested in the settings that you used for this shoot on your Sony a7iv. Like what ISO max to avoid noise?

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks Maik, you are most kind! So glad you find it valuable. I'll see what I can do, for now I have found the A7IV to be maxing out at 3200 but I still try to stock as close to 800 as I can at all times!

  • @cleanlight5178
    @cleanlight5178 2 роки тому

    🥰 still enjoying your work am learning a lot.

  • @okebaram
    @okebaram 2 роки тому

    Your videos are amazing and you are very knowledgeable. I have some questions. Is there a reason or advantage to shooting this handheld without using a gimbal?
    Also, there is a question I have had for a while and haven't been able to get any answers. Maybe yu can shed some light. I have been looking at cinematic videos shot in flat profiles like slog or with Sony mirrorless cameras general. I see that even when everything is done right, like the lighting, the coloring, the exposure angles and movement... etc exceptionally well, most of the final video scenes always seem to be a little more blurry or more unfocused than I would have expected they would be, even though they may look so cinematic. If you are watching a show on Netflix, or TV (I'm in USA) or a Hollywood movie, there have that sharpness and detail, like their camera is truly in focus on the person or object, and yes they use much more expensive cameras but I don't think should be the cause of this particular observation. Focusing is easier than the other accomplishments of these cameras or cinematographers, I would think. Have you noticed that, and do you see what I am saying? Could it be that the less-expensive camera has trouble with executing a low depth of field choice without a tradeoff in sharpness? I see the same with your videos and other talented filmmakers... and you are an expert so I wonder if you see this and know what I am talking about with insights as to why...

  • @schoeferfilm
    @schoeferfilm 2 роки тому

    Really a very good breakdown of this awesome shooting Jacques 👏 thanks a lot for the bts what brings us filmmakers so much inspiration 🙏 best cinematic greetings from a small german UA-cam filmmaker 😂

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      You're such a big encouragement to me, thanks for your ongoing support friend!

  • @makdeeeee
    @makdeeeee 2 роки тому

    Great job sir! 👏🏼

  • @Elnato.07
    @Elnato.07 Рік тому +1

    Tremenda pantalla tiene el ninja y mira abajo la pantallita de la camara?

  • @giulianogirelli
    @giulianogirelli 2 роки тому

    lot of power here :-) great job

  • @metallpt147
    @metallpt147 2 роки тому +1

    My question is how bright do you normally have your key light? I know it changes depending on situation/angle/distance from subject, but I’m having a hard time getting the entire subject lit in a dark place without being too bright on the face or muscle focused on

  • @kylea3316
    @kylea3316 2 роки тому

    could you do a breakdown of post editing would love to see how you did this

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      I'll see what I can do but first got a few other videos in the pipeline

  • @TSF13
    @TSF13 Місяць тому

    Could you do this with the DJI pocket 3?

  • @EXOCREATOR_
    @EXOCREATOR_ 3 місяці тому

    Can you share the Shot List you made for this film?

  • @stylewala9251
    @stylewala9251 7 місяців тому

    Which log did you use . And what was the ISO settings?

  • @rorifree
    @rorifree 2 роки тому

    Thank you, I learned a lot here.

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      So glad to hear thanks for taking the time to comment!

  • @arantesFilms
    @arantesFilms 2 роки тому

    Awesome breakdown.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Thanks brother, always grateful for your comments!

  • @jumpingsammy
    @jumpingsammy 2 роки тому

    well done! inspiring!

  • @ВАСЯПЛЮС-л3ь
    @ВАСЯПЛЮС-л3ь 2 роки тому +1

    What shutter speed is needed for such dynamic scenes if you shoot in 4K 25 fps? Thanks.

  • @dna8269
    @dna8269 2 роки тому +1

    Amazing content! How did you go about booking this gym for the shoot? I've been wanting to get a space like this myself

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thank you so much! For the gym, I got the contact from a friend, they were super accommodating but we had to shoot after hours when it was empty, so worth it though!

  • @DieFaktenlage
    @DieFaktenlage 2 роки тому

    Amazing content!!!

  • @lostee2001
    @lostee2001 Рік тому +1

    Thank you so much!!

  • @rascalgd
    @rascalgd 2 роки тому

    Really nice Work! I wonder if you used the gyro data for stabilization in post?

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thanks a ton! I didn't use the gyro data, the rig itself did a pretty stellar job with stability :)

  • @GloryBrand
    @GloryBrand Рік тому

    Great video! What lens would you recommend for solo shooting in the gym?

  • @bustedbehera
    @bustedbehera 8 місяців тому

    how often do you changes the aperture throughout this video

  • @ShannonVisuals
    @ShannonVisuals 2 роки тому

    Looks great! What mattebox and filters are you using?

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Thanks a ton! I was using a SmallRig Mini Mattebox with a 1/8 Mist Filter on

  • @redhousemediala
    @redhousemediala 2 роки тому

    Dude. Awesome video!
    Could you tell me what profile you shot this in? Cinetone? SLog3? Cine4?

  • @jonnylau4472
    @jonnylau4472 Рік тому

    Just found out your video, great stuff! btw for gym and more action based movement shots, do you shoot in 50fps/60fps or 25/30?

  • @diggyz82
    @diggyz82 2 роки тому

    Very nice! Is it correct that you did some movements in post instead of moved the camera? For example when she is lifting the barbell? It looks like you are frameing it wider and than adjust position in post?

    • @Bordsteinpflaster
      @Bordsteinpflaster 2 роки тому

      Most of the time it looks way smoother if you add some transformation in post, so I will assume that he applied that too.

    • @jacques_crafford
      @jacques_crafford  2 роки тому +1

      Actually that was 100% pure movement :) I did reframe a shot or 2 a slight bit with a keyframe but not that one :)

  • @Enzor1515
    @Enzor1515 2 роки тому

    SUPER DOPE!

  • @belindaalker3811
    @belindaalker3811 2 роки тому

    Brilliant thanks!

  • @rodrigo8269
    @rodrigo8269 2 роки тому

    Nice video! Thanks!

  • @J_bui
    @J_bui 2 роки тому

    Excellent breakdown Jacques, very much enjoyed the video. It was an interesting perspective to see the Foley artist come in for the final sound design. Really adds to the overall immersion of the video!
    With regard to your white balance setting, are you keeping a custom white balance set at 5600K given that the key light is at 5600K and the Nanlite pavotubes are at 6300K? If you were working with a performer with darker skin tones, would you alter the custom white balance setting?
    Thanks!

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Hey Jonathan! Apologies for the late reply, been traveling a bit. Thanks for your kind words. To answer your question, yes I mostly stuck to 5600K and I would stick to the same regardless of skintone.

  • @filmgenius2
    @filmgenius2 2 роки тому

    What is the Boom called that hold the lights

  • @shaunvicencio
    @shaunvicencio 2 роки тому

    do you used filters like a black pro mist so soften the lights. btw do you suggest using filters in low light situations

    • @jacques_crafford
      @jacques_crafford  2 роки тому

      Yeah mate, I use the 1/8 Pro Mist and I have it on about 80-90% of my shoots including low light.