Underwater Volleyball Workouts with Gabby Reece and Laird Hamilton

After having Gabby Reece on the SANDCAST podcast, Travis Mewhirter and I headed up to Malibu to do the infamous pool workout with Gabby and her husband, Laird Hamilton, who is a big wave surfing legend. On the podcast Gabby broke down the training also known as XPT (Extreme Performance Training). Could this be the next big beach volleyball training secret? See for yourself!!
Filmed and edited by Brent Walker with www.breakwallwest.com
‪@GabbyReece‬ ‪@Laird_Hamilton‬ ‪@volleyballworld‬ ‪@BeachVolleyballWorld‬ ‪@avpbeach‬ ‪@XPTExtremePerformanceTraining‬ ‪@SANDCASTPodcast‬ ‪@LairdSuperfood‬ #beachvolleyball #Lairdsuperfood #XPT #Lairdhamilton #gabbyreece #podcast

[@lindseydavis-jordan4113]

Breathe. Move. Recover. Sounds like wisdom from an EXTREME pain state.

[@bourneonthebeach]

Its was great... check out sandcast page for all future content from this season

[@michaelbross9365]

I would LOVE trying that routine, just a lot of advanced training terminology that went over my head😂

[@חביבטיאר]

Your the best tri keep going sotrong

[@g2volleyball]

hey, are you guys selling the lululemon jerseys you wore at the olympics? i love them and i would like to buy em.

[@bourneonthebeach]

Not planning on selling but I could think about it. It probably wouldn’t go for very cheap tho 😂