DRASTICALLY Reduce Your Screen Time

Are you tired of feeling constantly glued to your phone? Do you find yourself mindlessly scrolling social media for hours on end? It's time to take control in reducing screen time and improve your overall well-being.
In this video, I will reveal the secrets to reducing your phone usage and taking back control of your life. From setting limits on certain apps to making your phone less appealing, this video has the simple tips and strategies you need to break the cycle of phone addiction. Not only will reducing screen time improve your mental and physical health, but it will also open up more time for the things that truly matter in your life. Learn how to spend your time more wisely and reduce the screen time on your phone.
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[@emelielindstroem]

What do you spend too much time on on your phone?

[@tspmcfarlane]

Really appreciate the quality of production, humour and insight here. Great video.

[@mawawohuuuschwarz3721]

Me too. Can't believe this video doesn't have more likes. Straight to point.

[@emelielindstroem]

Thanks a lot, I put a lot of work into it! :D I'm glad that you noticed

[@emelielindstroem]

Thank you so much for the kind words!

[@Horseyqaqa]

Great editing in this video! Great tips as well 😀

[@emelielindstroem]

Thank you! I put some hard effort into the filming and editing of this video so Im glad you noticed

[@elinorlindstrom460]

My daily screen time is ridiculously high. I'll try some of these tricks, turning my phone to greyscale could be very helpful. Now I just need to figure out what to do when I'm not on my phone, I guess I need some tech-free hobbies 😅📴

[@emelielindstroem]

Yeah, I think it's really interesting how quickly you get bored qhen you don't have your devices. But you also quickly get used to doing other things :D

[@theburlone92]

Hey Emelie! Great video! I felt like I always opened instagram as a reflex checked my phone. I put my instgram icon at the very last slide on my phone, instead of the home page. From that day I only open insta whenever someone sends me a pm. This was like two years ago! Your tip really really helps!

[@emelielindstroem]

Thank you! Yeah I know! It is such a simple thing but it really makes huuuuge difference 😍

[@poettoad]

I turned on both app timers and bedtime mode thanks to this video 😃 Hopefully I'll be able to go to bed earlier now!

[@emelielindstroem]

I wish you luck! :D