Tae Bo SUMMER SLIMDOWN - Workout 4 (This is it!)

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  • Опубліковано 22 сер 2024
  • Y'all made it this far - workout 4/4 for my Summer Slimdown Series. Keep pushing through-- it's time to finish strong! LETS GET IT DONE

КОМЕНТАРІ • 136

  • @carolinerich7213
    @carolinerich7213 3 роки тому +10

    Billy Blanks, where “last set of 8” always = 2 more times. Lol. Thank you for the workout!

    • @taebo
      @taebo  3 роки тому +2

      Always ;) !

  • @seanmcclure
    @seanmcclure 3 роки тому +21

    Billy is 65 years old. I thought I was tough for just making it through at 48. I stand corrected. Thank you Billy!

    • @taebo
      @taebo  3 роки тому +19

      For me, I've been blessed to continue doing what I love to do. Age is just a number- we have to realize that. We can do anything we put our mind to

  • @MaryBrooks123
    @MaryBrooks123 3 роки тому +10

    Billy....I'm so glad to find you again. I used to be addicted to your video series in the 90's. I'll never forget moving to LA 20 years ago and first thing I did was come to workout with you in person back when you had that huge place on Ventura. You're awesome. 20 years later I have Multiple Sclerosis and lots of health issues, but I modify and find a way to get through these workouts and love them. And still love you! Where are you? Can I come and work out in person?

  • @Wednesdaywoe1975
    @Wednesdaywoe1975 3 роки тому +25

    2 weeks and down 4 lbs and a half size. And I feel strong!

    • @schumann967
      @schumann967 3 роки тому +2

      Do you just repeat over and over

    • @MsSimixx
      @MsSimixx 3 роки тому +2

      telllll us

    • @taebo
      @taebo  3 роки тому +3

      Amazing amazing. Keep going!

  • @sandysland1
    @sandysland1 2 роки тому +7

    This has helped tremendously with my mental health, Thank You!

  • @covergirl7086
    @covergirl7086 3 роки тому +23

    You’re still my #1 go to for my workout Billy . Love you man!!!☺️🥰👍❤️

    • @unique5413
      @unique5413 3 роки тому +3

      ABSOLUTELY🎯

    • @taebo
      @taebo  3 роки тому +5

      One love, thank you

  • @samsam-ix7wt
    @samsam-ix7wt 2 роки тому +2

    Great workout 💪, love the music 😅 thanks. God bless you all.

  • @lorenapena5518
    @lorenapena5518 3 роки тому +14

    I just did this workout! I stumbled on the combos a lot, but Billy’s right, I may not get it right the first time; just gotta keep it going! 👊🏼

    • @taebo
      @taebo  3 роки тому +7

      Stay committed and even if you have to modify moves here and there, keep working. You got this

  • @EKKhan-vz2ju
    @EKKhan-vz2ju 3 роки тому +6

    Your workouts are amazing billy. I did your summer workouts and lost 4 kgs in three weeks. Can't wait to lose more.

  • @dr.b.7695
    @dr.b.7695 3 роки тому +9

    Thank you Billy!! Enjoyed these outdoor workouts big time!!! Please do more in the future! Have a GREAT SUMMER and I'm getting MORE in shape with these workouts!!

  • @venessasuarez7609
    @venessasuarez7609 3 роки тому +3

    I would always watch my mom and aunt working out to your videos, and sometimes i would join, i was around 7 or 8 when she first started and now here i am 27 years old still working out to them! Love you so much!

  • @tresamcclain5450
    @tresamcclain5450 3 роки тому +8

    Honestly this is the only workout that I actually feel like I worked out! Love it!

    • @taebo
      @taebo  3 роки тому +2

      Happy to hear that Tresa. Great work

    • @unique5413
      @unique5413 3 роки тому

      THIS IS A "SYSTEM ~ TAE'BO"💯👏

  • @jenniferrhodes5424
    @jenniferrhodes5424 3 роки тому +5

    Billie has the best workouts. Thank you🙏🏽

  • @kennethottley519
    @kennethottley519 3 роки тому +2

    The besssttttt work out everrrrrrr🇹🇹

  • @aprilmonique7639
    @aprilmonique7639 3 роки тому +11

    I can't wait to do this workout. I 💖 Taebo.

    • @vanisacampbell5261
      @vanisacampbell5261 3 роки тому +2

      Me too..later when the sun cool off it's super hot now😁

  • @Surfstudx
    @Surfstudx 3 роки тому +1

    I worked out with billy and Shelly 30 years ago at UCLA. Billy and Shelly were ard are amazing. At 65 I still do Billy’s workouts. All late comers are just copies of billy. Still kickin to billy at 65

  • @rereloves2
    @rereloves2 3 роки тому +3

    Thank you for this cardio workout ❤️. I am literally dripping in sweat, I love how you kept the pace going, it really had my heartbeat going and my legs are burning 🥵. Keep them coming, I’m ready 💪🏽.

    • @taebo
      @taebo  3 роки тому

      Sweat means its working. Never give up! Ready Ready

  • @vanessanavock4436
    @vanessanavock4436 3 роки тому +6

    ANOTHER SWEAT FEST
    you never disappoint Billy
    Thank you

    • @taebo
      @taebo  3 роки тому +2

      Thanks Vanessa, keep on going!

  • @gloriamariaballesterosrios779
    @gloriamariaballesterosrios779 3 роки тому +3

    Gracias Billy Blancks, hace 1 año te sigo 👏👏👏👏 me encantan tus rutinas,desde Colombia🇨🇴👏😊

  • @vur272
    @vur272 3 роки тому +2

    Thank u sir god bless you and your family abundantly take care sir

  • @vanisacampbell5261
    @vanisacampbell5261 3 роки тому +9

    It's the lady in the black for me😎💪👍

  • @clau7144
    @clau7144 3 роки тому +7

    Súper Billy!!💪🏻👏🇲🇽

  • @katiezieba9242
    @katiezieba9242 2 роки тому

    Thank you Billy for all the awesome Tae Bo workouts. I used to do your workouts when I was in high school and college. They always kicked my butt. Just recently I found you on UA-cam and have been doing them for a few weeks. I am amazed at how quickly my body has adapted to the moves and the amount of times we do each. When I want to give up I look to the ladies in the front working out with you and they push me to push through. Thank you for all you do! You are AMAZING!

  • @BETHLEMSABELA
    @BETHLEMSABELA 3 роки тому +2

    Me encantan las rutinas de Billy, muchísimas gracias por este regalo. Gracias desde España.

  • @charlesdyess4363
    @charlesdyess4363 3 роки тому +2

    I definitely , enjoy this wonderful workout segment for the Summertime Workout ritual! Thank very much for being my personal Coach ...

  • @ggvb757
    @ggvb757 Рік тому

    Still looking good Billy!! Used to do your videos 10+ years ago, ready to get back into it!!! Much love!! Let's do it!! 😘❤💋🏃‍♀🏋

  • @dynaluna8294
    @dynaluna8294 3 роки тому +6

    Eres el mejor!!! tus rutinas son super efectivas ❣👏🏽👏🏽

  • @maribelmedina4593
    @maribelmedina4593 3 роки тому +3

    Gracias Billy por esas rutinas , son las mejores y súper efectivas 👏🏼👏🏼💪🏼💪🏼

  • @vanisacampbell5261
    @vanisacampbell5261 3 роки тому +7

    I really enjoyed watching this..will definitely be doing this later for my evening workout session

    • @Perseus591
      @Perseus591 3 роки тому +3

      Same I like to do my workouts, outside. It's been in the mid 90s, so I usually have to wait til the evening or early morning.

    • @vanisacampbell5261
      @vanisacampbell5261 3 роки тому +2

      @@Perseus591 yes for real

    • @unique5413
      @unique5413 3 роки тому

      @@Perseus591 👏👏👏🤸‍♀️

  • @perlaruiz4130
    @perlaruiz4130 3 роки тому +2

    I worked a good sweat! Great workout! Love the music!

  • @linaavalo4384
    @linaavalo4384 Рік тому

    It's almost a miracle to see changes in my body and mind in almost 3 weeks! Thank you so much!! 👌🔥

  • @muslimmommys7150
    @muslimmommys7150 3 роки тому +2

    Just did and feeel amazing thanks again

  • @loryrodio
    @loryrodio 3 роки тому +1

    Thank you Billy! You are my coach! Lots of love from Italy!

  • @SpaceBandit666
    @SpaceBandit666 3 роки тому +3

    he seemed a little irritated this time but the lady in the black kept me goin!!

  • @MariaLuisa-yu5rc
    @MariaLuisa-yu5rc 3 роки тому +2

    What a great workout! Love you all. Thank you!!!

  • @katherinealfa5696
    @katherinealfa5696 3 роки тому +10

    Gracias Billy ... Me inspiraste a hacer ejercicio hoy ...
    Te abrazo desde México...🇲🇽

  • @kellydavisson3943
    @kellydavisson3943 3 роки тому +1

    Perfect in every way! Thanks, Billy!

  • @mantjimukalina3985
    @mantjimukalina3985 3 роки тому +2

    Excellent job

  • @nomahlubisimanicapetown9113

    I have been with Taebo more than 18 yes and it's still number 1 on my list thank you Billy

  • @rebeccaschadt7136
    @rebeccaschadt7136 3 роки тому +2

    Thanks!!!

  • @juanitabing2739
    @juanitabing2739 2 роки тому

    I grew up doing Tae Bo with my mom! This is awesome Billy! Glad to see you're still Happy, Healthy and Fit! Thanks for the workout!!! I'll be back!!!

  • @miriammcmahon4361
    @miriammcmahon4361 3 роки тому +1

    Your classes are amazing. I love them!! Thank you so much!!

  • @user-eb5zu9fv4g
    @user-eb5zu9fv4g 3 роки тому

    Went back to this after doing other work outs for a few years and remembered why I love Billy ❤️

  • @patriciamouramoura9122
    @patriciamouramoura9122 Рік тому

    just loving these workouts thank you Billy here in Bahia- Brazil

  • @n1coMT
    @n1coMT 3 роки тому +2

    El mejor ✌️✌️

  • @preetinarang3108
    @preetinarang3108 Рік тому

    Thank you so much billi 👏 your workouts are just beyond words 👍

  • @emilymulvaney6104
    @emilymulvaney6104 3 роки тому +1

    Loved this series from the UK x

  • @terrywalker7115
    @terrywalker7115 3 роки тому +1

    All man this is wonderful. I love it- thank you

  • @jamesstoops1789
    @jamesstoops1789 3 роки тому +1

    This stuff really works thanks billy💪👊💯

  • @latindolphin
    @latindolphin 2 роки тому

    Just finished this awesome workout! Now shower time. I feel so good and energized!!! Thanks and God bless BB!! We got this folks! Dig in and dig deeper!!

  • @yomism1459
    @yomism1459 8 місяців тому

    Hello.
    I live in Barcelona, Spain.
    Next week I´ll start to get fit again with your videos and bike.
    Thanks.

  • @mariareginahaeitmann5678
    @mariareginahaeitmann5678 3 роки тому +2

    Gratidão imensa meu querido!!
    Você é incrível,sua alegria irradia energia.
    Amo treinar com você 😍😍💕💕

  • @beckyschulke6561
    @beckyschulke6561 2 роки тому

    The best cardio ever !! Thank you Billy.

  • @tyla2003
    @tyla2003 3 роки тому +1

    I love the play list!!! 😍

  • @spiritsmile9477
    @spiritsmile9477 4 місяці тому

    Thank you Billy you helped me to do some workouts before iftar during fasting ❤❤ ❤

  • @legalconsultant861
    @legalconsultant861 3 роки тому +3

    It is hot outside but I am quite sure this workout is HOTTER! Excellent way to sweat!

  • @gracefong8082
    @gracefong8082 2 роки тому

    Summertime workout is the best way to warm up in winter! Thank you!

  • @michellemayer3846
    @michellemayer3846 3 роки тому +3

    This was tough, but I made it through with some modifications of course. Some of the moves are just too fast for me. I love you Billy. Wish you were my neighbor. I would never get anything done except for exercising!

  • @SenoraBell
    @SenoraBell 3 роки тому +1

    Done! This series was great!!!!

  • @MrVadimnicke
    @MrVadimnicke 3 роки тому +1

    👍👍👍🎶🎶🎶 TAEBO IS POWER !

  • @triciaslaten9940
    @triciaslaten9940 Рік тому

    Woo-hoo! Made it through. Awesome!!!

  • @carinanyc1185
    @carinanyc1185 3 роки тому +1

    Every day with you 💪 you are the best!! 🥰 Bllly my motivation

  • @juliemann5711
    @juliemann5711 Рік тому

    Billy!! I have to tell you! 20 years ago I was big into the clubs and I would make my girls do your DVD workouts at 11pm and then we would hit the clubs! You know we had the best bodies in chicago! So glad I found you again at 42!! Can’t wait to get back to working out after having babies!

  • @nicesimbulandawal1974
    @nicesimbulandawal1974 3 роки тому +1

    Taebo indeed makes me stronger!

  • @librariall
    @librariall 3 роки тому +2

    Great workout!

  • @tulitaportocalos
    @tulitaportocalos 3 роки тому +2

    Hi Billy...where is Shelby..I miss old Elite videos! Boot Camp for example. Best regards from Costa Rica. Love 🌻

  • @elizabethmcmillan4126
    @elizabethmcmillan4126 3 роки тому +1

    I did this video yesterday. Fun fun fun

  • @maideimashamhanda1713
    @maideimashamhanda1713 3 роки тому

    I love this workout so much, you guys all look so strong, this is my morning daily workout now ♥️♥️

  • @tsmart727
    @tsmart727 3 роки тому +7

    Hi Mr. Blanks!.....I am so demotivated to start working out. It's the hardest thing to do, but I do at least 17 mins of your workout. I had bought you Get Ripped series 20 years ago. I had lost 20 pounds in one month then. I wish I could do that now:(

    • @tyla2003
      @tyla2003 3 роки тому +4

      Stick with it, you will slowly build your endurance back up.

    • @lorenapena5518
      @lorenapena5518 3 роки тому +3

      I am in the same boat as you, Annastecia! I hadn’t worked out in years. I did Tae Bo while living in CA some time back and got in real good shape! I am back at it now, stumbling along the way, but you know what? I can’t give up, neither can you! ❤️

    • @TheOneanjel
      @TheOneanjel 3 роки тому +1

      I hear ya! I love Tae Bo but diet is actually the most important part of fitness. If you look at any fitness instructor's overall plan, including Billy, they tell you to get your food cleaned up. Processed, toxic food is what makes you sluggish.

    • @mentorcam
      @mentorcam 3 роки тому +1

      Hey Annastecia, motivation is truly the key to getting something out of a workout regime! Billy is available on Mentorcam to mentor you 1:1 and help you reach your fitness goals if you'd like to talk to him directly: mentor.cam/billyblanks

    • @unique5413
      @unique5413 3 роки тому

      @@lorenapena5518 •AMEEN

  • @irenebarcenas3087
    @irenebarcenas3087 3 роки тому +1

    Love it!!!!!!

  • @miriammcmahon4361
    @miriammcmahon4361 2 роки тому

    Great like always!! God bless you!!!

  • @user-uv9gf1rt4x
    @user-uv9gf1rt4x 3 роки тому +2

    My name is Ahmed from iraq , I love you man

  • @najatbelkounti9025
    @najatbelkounti9025 3 роки тому +3

    Tu es excellant chef

  • @marinerselah1434
    @marinerselah1434 3 роки тому +1

    Great stuff

  • @pilialohavrba6943
    @pilialohavrba6943 3 роки тому +1

    Thank you for this 😊!

  • @vanisacampbell5261
    @vanisacampbell5261 3 роки тому +3

    Those ladies looked amazing 🙏

  • @jasminecole382
    @jasminecole382 3 роки тому +1

    Did this earlier..great sweat

  • @jasminchin139
    @jasminchin139 3 роки тому +2

    Nothing like Billy and his ladies to make you sweat!

  • @mrsb6291
    @mrsb6291 2 роки тому

    This was excellent.So much fun !

  • @ninachakah2233
    @ninachakah2233 3 роки тому +1

    Will do this

  • @altagraciaortiz2270
    @altagraciaortiz2270 3 роки тому +1

    Excelente.👌👍👍😍

  • @miguelgabrielgomez5517
    @miguelgabrielgomez5517 Рік тому +1

    Muy excelente rutina, Dios les pague

  • @leonverzuznoel636
    @leonverzuznoel636 Рік тому +1

    Execution with 10 pound dumbbells 💪

  • @lornathompson9958
    @lornathompson9958 2 роки тому

    Memories, memorues memories

  • @eleonorgoncalvesrego7799
    @eleonorgoncalvesrego7799 3 роки тому +1

    É isso aí Billy Blanks 😁❤️😘

  • @Siapopaihs
    @Siapopaihs Рік тому

    Workout, done ✅

  • @kathynorman950
    @kathynorman950 3 роки тому +1

    Billy brings it 💪

  • @christineroper7281
    @christineroper7281 Місяць тому

    ❤😊 yeah this is maybe 3 years ago exercise was 2024 when I found this one exercise and I've been did your exercise couple years ago when I was 20 years old but now I am 48 years old and I have a lot of illness but it's not stopping me may stop just a little bit but I continue with this exercise all way through and through if you don't have any lifting weights because you lie to your exercise and to 15 minutes be almost done but then you say do it do it waits a lot of people that find you exercise like me know how to get waiting until the end and that's not good hopefully you see all your videos and redo your videos and tell everybody from the beginning if they need weights or not wait for at the end of your video in a very good way my spiritual brother I'd say my spiritual father because underneath God or whatever you believe in made us all in a very good way

  • @unique5413
    @unique5413 3 роки тому +2

    🤸‍♀️🙋‍♀️🙌

  • @dubcarchick
    @dubcarchick 3 роки тому +1

    I thought for sure the dog was gonna poop lol.

    • @taebo
      @taebo  3 роки тому +1

      me too... lol

  • @mentorcam
    @mentorcam 3 роки тому +1

    If anyone wants to connect with Billy 1:1 for motivation and personalized advice, you can find him here: mentor.cam/billyblanks

  • @cocabejaia6063
    @cocabejaia6063 2 роки тому

    J'adore👍☀️

  • @MariaDelurdes-bt1cs
    @MariaDelurdes-bt1cs 3 роки тому +3

    ✋✋✋🎉🎉🎉🔝🔝🔝🔝

  • @amyhumphreyspersonaltraine1848
    @amyhumphreyspersonaltraine1848 3 роки тому

    Love the workout. I do wish though you would do a proper warm up and stretch afterwards!

    • @jenniferrhodes5424
      @jenniferrhodes5424 3 роки тому +2

      I always stretch before beginning and ending my BILLIE Blanks workouts. It feels better during the workout

  • @annemunoz4407
    @annemunoz4407 3 роки тому +1

    I’ve tried to use gloves with these workouts, but my circulation gets cut off. No I don’t pull them too tight.

  • @disorder123
    @disorder123 3 роки тому +1

    The backgrounds is distructing to me the workout is super

  • @monaballoul4177
    @monaballoul4177 3 роки тому +1

    رائع جدا ...ياليتنا معكم ...❤

  • @s.n9587
    @s.n9587 3 роки тому +2

    Elles sont magnifiques,ces dames.

  • @lourdesesperanzahernandezm6189
    @lourdesesperanzahernandezm6189 3 роки тому +2

    Excelente , me gusta mucho cuando salen estas chicas , me animan más.

  • @ecdteachertv2978
    @ecdteachertv2978 3 роки тому +1

    Can i get your beginner work out.. I want to start work for belly fat