I have added this to my daily workout since I'm really a novice. I promised myself this and the no equipment 17 minute hit video each day for 30 days and then to move forward from there. Thank you for presenting fitness as achievable for ALL. Sometimes it is just having some agency even if on a day all I can do is the breathing..I did it and was successful.
Hello Ben, hope you well. Thanks for another video and thank you for the effort and time you spend putting into making these videos, they definitely appreciated.
I have added this to my daily workout since I'm really a novice. I promised myself this and the no equipment 17 minute hit video each day for 30 days and then to move forward from there. Thank you for presenting fitness as achievable for ALL. Sometimes it is just having some agency even if on a day all I can do is the breathing..I did it and was successful.
Thank you for this video it help me a lot to move my body in my wheelchair.
I'm glad you liked it 🙂
These are perfect for me! Thank you so much for sharing them.
Thank you!
My pleasure 🥰
Hello Ben, hope you well. Thanks for another video and thank you for the effort and time you spend putting into making these videos, they definitely appreciated.
No worries man happy to help
Great job! Thank you
No worries 🙂
Hey ben, I need a yoga video for spiritual sisters- Which video should I use?
Someone else's
Have you ever thought about going vegan?
I have a mostly vegan diet as I don't have milk, eggs or meat. I don't talk about it too much as it's not really my area of expertise
@@AdaptToPerform That's wonderful. What is stopping you from fully committing?
Nothing did for 3 years but occasionally when I eat out I have the vegetarian option if nothing else available 👍
@@AdaptToPerform Ah! Good thing the vegan chefs are stepping up their game! Haha.
Yeah much easier to eat out everyday
Thank you!
My pleasure 😊