బరువు తగ్గడం కోసం డైట్ చేస్తున్నారా..? | Dr Kavya Dendukuri About Best Weight Loss Tips || iD Health
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- Опубліковано 5 сер 2024
- #idreamhealth #idream #weightloss #bellyfat
బరువు తగ్గడం కోసం డైట్ చేస్తున్నారా..? | Dr Kavya Dendukuri About Best Weight Loss Tips || iD Health
#idreamhealth #idream #weightloss #bellyfat
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Thnq madam
Tqu mom
Well explained ❤
My weight 72 height 155 intermittent passing timeing mam naku bp
14 hours intermittent pasting chestunna weight loss kavtaledu mam what's the reason
16 hours try
Timings yela chestunnaru andi
16 hours intermittent fasting tho patu less calorie food and exercise cheyandi atleast one hour walking daily weight loss authundhi morning 10 to 5 or 6 lopu food thesukondi avoid junk food n deep frying food
Meeku insulin resistance vundi, anduvalla thaggatam ledu, more fat& protein vundela mee diet marchukondi.
Weight loss plateau ante weight taggadam agipoindi meeku daily pulka tinandi protine undela boiled egg molakalu tinandi detox water thagandi early morning and green tea majjiga vadandi alage water ekkuva tagandi complete ga rice maneyandi weekly one chala ante chala takkuva rice tinandi tinali anipinchinapudu