Aerial straps tutorial for beginners , How to Roll Up.

[@Aerialist]

Challenge yourself for 4 weeks with Aerial straps online course for beginners and intermediate!
Visit website for more details: www.dima-deyneko.com/individual-classes-aerial-straps-berlin
For booking: [e-mail]

[@stellastarz3208]

Thank you for the warm up excersise. Such a struggling move to get. Especially on silks

[@jsbedard6854]

Great drills to get a feel for the movement. Thank you!!

[@leysankh6394]

Great tutorial, thank you for sharing!

[@FrancescoCaban]

Nice work my man. Looking saucy. Love the progressions especially the floor mat ones.

[@Blue-zc9ro]

I just got my rollups on straps last week, but I can only do one with straight legs and then i have to tuck. These will be really helpful exercises for improving, thank you for sharing!

[@Aerialist]

Good job, keep going

[@acrowithmichael4531]

Oh this is awesome! I've been training this on my own for awhile now with little results so will try some of these drills. Thanks!

[@Aerialist]

You are welcome

[@Aerialist]

Let me know if you are interested in group aerial straps training in ZOOM.

[@princesse22lio]

Hello I really like this tutorial for beginners, it’s was very useful. Do you have something similar but for shoulder dislock and stay safe to try?

[@valerokfit]

Thank you a lot for your tutorials! Today did the first try of this 🥳🥳🥳

[@Aerialist]

You are welcome

[@raymakerscalisthenics5042]

These drills are eye-opening to me. I'm coming from a rings background with an Iron Cross under my belt, so this should help get the technique down

[@cronicasdeumfauno313]

Very nice! Thanks for sharing 🙏🏼🙏🏼🙏🏼 This is definitely going to be helpful!

[@Marcio_Teixeira]

Parabéns! Incrível suas apresentações são muito envolventes" gostaria muito de saber como é sua rotina de treino e alimentação.

[@wild-hernessaerialist6440]

Dude, I freaking love this!!

[@wild-hernessaerialist6440]

Holy 'efff that is hard!!! 🤣

[@sebastiaan-paula]

Nice drills! Thank you!

[@Aerialist]

Let me know if you are interested in group aerial straps training in ZOOM.

[@Rargentum]

Thank you sooooo much for that!

[@Aerialist]

You are welcome

[@chromanon]

Yes😉you are awesome! Thank you so much, good video😁