0:00: The Tribe of 5 (to track them on. a daily basis:👇🏻& measure it daily on a 5 scale) 6:00: Time blocking (reaching out for at least 3ppl) 7:15: Relationships 9:20: Income (creating a piece of content, sending email), 10:46: Body (working out 45min, physical activity) 11:20: Expansion (reading for at least 10mins) 15:00: How I’m implementing this in my businesses
This episode really got me thinking, as I'm also going through a drop in motivation. I watched it yesterday, and today, I reached out to three people to hit my "R" category number. The same goes for the "E" column. I started journaling again. I know that I think clearer and am generally more positive when I journal, as it means I can dump all the excess noise and focus on the good stuff. Thanks for the reminder. Sometimes, you've got to (re)learn the hard way.
This sounds like a nice balanced way to do things. At present I flip between going all in until I feel utterly drained then put myself out of action for a couple of weeks. I really struggle to balance things so I am now going to try. This morning I smoked my last cigarette, listening to this video while cleaning the house after the kids have gone to school. Then I'll force myself to read the boring accounting book I keep putting off, 10 mins seems doable, then I'll get in the pool(have a sprained ankle at the mo so walking is out, then I'll get back to building my website and do a bit of research before my meeting with an estate agent tomorrow where I'm hoping to get referrals for my holiday let management business. Good luck to everyone else out there trying to juggle family, work and building a business, it's definitely a lonely road we've chosen. Stay positive xx
@@RyanDanielMoran thanks mate, only just found you on UA-cam and I really appreciate how down to earth you are so am now following you as someone who cuts through the bullshit
Perfect video for me today as I am just starting a 90 day transformation. T=spending at least 3 hours on my business with activities that will eventually produce income. R=reach out ton3 contacts to collaborate or network. I=what can I do that will generate income immediately or relatively soon. B=move/exercise 30 minutes per day for days 1-30, 45 minutes for days 31-60 and 60 minutes days 61-90. E=actively listening to podcasts or reading books and taking notes.
love it! You mentioned that you read for at least 10 minutes a day. Do you have any book recommendations? (besides 12 months to $1 million, I slammed that bad boy down in a week)
You said read books because people watch podcast and your videos as entertainment. But if I am watching your videos and podcast and sharing what I have learned from that podcast in bullet points in my journal. Would that be counted as expansion as I am feeding my mind with thoughts of people who are ahead of me?
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Great video bro!! I do the exact same thing daily... BUT I CALL MINE THE POWER 5! LETSGOOOOO
0:00: The Tribe of 5 (to track them on. a daily basis:👇🏻& measure it daily on a 5 scale)
6:00: Time blocking (reaching out for at least 3ppl)
7:15: Relationships
9:20: Income (creating a piece of content, sending email),
10:46: Body (working out 45min, physical activity)
11:20: Expansion (reading for at least 10mins)
15:00: How I’m implementing this in my businesses
Thank you Ryan very helpful!
This episode really got me thinking, as I'm also going through a drop in motivation. I watched it yesterday, and today, I reached out to three people to hit my "R" category number. The same goes for the "E" column. I started journaling again. I know that I think clearer and am generally more positive when I journal, as it means I can dump all the excess noise and focus on the good stuff. Thanks for the reminder. Sometimes, you've got to (re)learn the hard way.
This sounds like a nice balanced way to do things. At present I flip between going all in until I feel utterly drained then put myself out of action for a couple of weeks. I really struggle to balance things so I am now going to try.
This morning I smoked my last cigarette, listening to this video while cleaning the house after the kids have gone to school. Then I'll force myself to read the boring accounting book I keep putting off, 10 mins seems doable, then I'll get in the pool(have a sprained ankle at the mo so walking is out, then I'll get back to building my website and do a bit of research before my meeting with an estate agent tomorrow where I'm hoping to get referrals for my holiday let management business. Good luck to everyone else out there trying to juggle family, work and building a business, it's definitely a lonely road we've chosen. Stay positive xx
This is such an awesome comment. I can relate to many of the things you've said. You can do this, rooting for you.
@@RyanDanielMoran thanks mate, only just found you on UA-cam and I really appreciate how down to earth you are so am now following you as someone who cuts through the bullshit
Great reminders! As we say down south, "Thaynk Yew!"
Perfect video for me today as I am just starting a 90 day transformation. T=spending at least 3 hours on my business with activities that will eventually produce income. R=reach out ton3 contacts to collaborate or network. I=what can I do that will generate income immediately or relatively soon. B=move/exercise 30 minutes per day for days 1-30, 45 minutes for days 31-60 and 60 minutes days 61-90. E=actively listening to podcasts or reading books and taking notes.
I love all of these. Great choices. Comment back in 90 days and give me an update!
Great video Ryan!
love it! You mentioned that you read for at least 10 minutes a day. Do you have any book recommendations? (besides 12 months to $1 million, I slammed that bad boy down in a week)
The One Thing
You said read books because people watch podcast and your videos as entertainment. But if I am watching your videos and podcast and sharing what I have learned from that podcast in bullet points in my journal.
Would that be counted as expansion as I am feeding my mind with thoughts of people who are ahead of me?
You can choose to make it however you want! I prefer reading because it's focused and intentional. If that's podcast for you, that's great