14 Ways to Get Quality Sleep

There are things you can do to improve your sleep and recharge your body. Sleep expert Preethi R. Dendi, M.D. shares 14 ways to improve your snooze.
Subscribe for new videos - bit.ly/SubscribeHMH
Learn more about Hackensack Meridian Health - bit.ly/HMHWeb
Listen and subscribe to our Podcasts on iTunes
bit.ly/hackensackmeridianhealth
Hackensack Meridian Health is a leading not-for-profit health care organization that is truly the most integrated health care network in New Jersey.
Get Connected.
➸ Facebook - bit.ly/HMHFacebook
➸ Twitter - bit.ly/HMHTwitter
➸ Instagram - bit.ly/HMHInstagram
➸ Flickr - bit.ly/HMHFlickr
➸ LinkedIn - bit.ly/HMHLinkedIn
➸ SoundCloud - bit.ly/HMHSoundCloud
Thanks for watching and subscribing!