Breaking Free from the Negative Thought Loop

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 10

  • @carterhanks1163
    @carterhanks1163 21 день тому

    You provided a different approach to this situation I haven’t thought about before, very helpful!

  • @sergeiakhpatelov5342
    @sergeiakhpatelov5342 Місяць тому

    I feel like this is our way of how we approach things either positively or negatively. Although breaking free from that negative thought loop should help us be more productive. Sometimes it helps sometimes it doesn’t.

  • @panehfamily3958
    @panehfamily3958 Місяць тому

    To gain or To loss something depend on our behavior agree with it. Sometime people didn't know how to put the line between positive and negative perspective.

  • @lesleh143
    @lesleh143 21 день тому

    i definitely ruminate at times, especially with finals coming up, thanks for the tips to break the routine!

  • @JulieannVanegas
    @JulieannVanegas 23 дні тому

    I truly appreciate your perspective and thoughts. I've felt this way before and I like this type of video that is educational but also heartfelt and emotional rather than just about facts and knowledge. Its relatable and catches my eye because this is a real human emotion that we will probably all feel at some point, so its comforting to bring awareness to it. I resognate with going outside for fresh air and appreciating life, especially with my dog, listening to my favorite music, being with my mom and brother instead of isolating myself and writing my feelings down. Thank you for feeling compassion for our mental energy. This is so reassuring to watch during the time of seasonal depression and I will rewatch when I need the reminder. Definitely my favorite video on Nutshell Brainery. I've been exploring the page for extra credit but so glad i stumbled on this one because I think your words are going to be with me for life now. It brought out an emotional side of me and made me cry a little bit, until the "fuck it Bucket" made me burst out laughing, Haha! Thank you so much Lon, see ya in class on Tuesday

    • @NutshellBrainery
      @NutshellBrainery  23 дні тому

      Julieann, thank you so much! Maybe I need to do more videos like this. Yes, it's primarily an education channel, but now and again I drop one of these. 😎👍😉

  • @danielmugan897
    @danielmugan897 Місяць тому

    Woohooo TWO uploads?, one day??!! Hell yeah

    • @NutshellBrainery
      @NutshellBrainery  Місяць тому

      Since they were related I figured, what the hell. 😎👍

  • @brushbros
    @brushbros Місяць тому

    My theory is that brevity is the soul of wit.

    • @NutshellBrainery
      @NutshellBrainery  Місяць тому

      I agree, emphatically. Unfortunately, I am yet somewhat devoid of that particular ilk of soul. Working in it!