30 Minute Crystal Singing Bowl Meditation | Sound Healing for Letting Go

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  • Опубліковано 17 жов 2024
  • Please use earphones or Bluetooth speaker for better sound quality of the singing bowls. I’ll invite you to lie down and support your body with blankets and pillows. It might be nice to soften your gaze or close your eyes. Start to take a deep breath breath in and slowly releasing your exhale. Continue this process of slow, deep breathing letting go of anything you’re holding on to.
    #yoga #30minutemeditation #meditation #soundbathmeditation #soundbowl #crystalsoundbowls

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