My Morning Routine as a Spine Surgeon
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- Опубліковано 15 сер 2023
- In this video, Dr. Webb shows viewers what a typical morning looks like as a spine surgeon.
Timestamps
0:01 Introduction
0:12 430am - Wake up
5:19 530am - Personal Training Session
7:01 730am - Surgery
Check out compound fitness here:
www.compoundtrainingco.com
To see Dr Webb as a patient, please contact:
Antonio J. Webb, MD
Orthopedic Spine Surgeon
South Texas Spinal Clinic
9150 Huebner Road Suite 290
San Antonio, Texas 78240
Office: 210-614-6432
Fax: 210-293-4171
www.spinaldoc.com
antoniowebbmd.com
Learn about Dr. Webb's foundation
thewebbfamilyfoundation.org/
Dr. Webb's new book, Overcoming the Odds (ranked 5 STARS!) is available NOW at: amzn.to/2hV3MtR
MEDICAL DISCLAIMER
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.
I hope all brothers see you can make a good living without rapping or being an athlete keep winning king
🙏🏾
There is a lot of brothers who are not in the entertainment world neither athletes
I’m a physician, myself but I’d rather be a successful rapper or an athlete than be a part of the growing homeless population of America.👍
Bro had some Caucasian ancestry sprinkled in somewhere along the way no doubt
Why do you say that?@@diggumz
As a 23 black kid, raised in the ghetto, catching a few cases, and now having a beautiful wife and 2 beautiful daughters. You’re a true father figure to me and helped me switch my life around. Haven’t gotten the balls to start school yet. But it’s a goal to get started by next year. It’s been rough scheduling time to do so, but me and the wife are ready.
Thank you for everything! I’d love it if you dropped some motivational videos for us young folks feeling lost and trying to get like you Top G
Keep going young fella 👊🏽
School is easy.. and fun! One of the best things I ever did as a high school dropout at the age of 24. Don’t be scared, you got this.
@@tomcotter4299 No. School is not really easy. At all.
@@PolishBehemoth Not with that attitude, it isn’t.
A buddy of mine dropped out of 9th grade doing hard drugs, got clean and went back to school in his 20s, decided against medical school and just got accepted into a PA program! He finished a neuroscience degree with a 3.92 GPA and loves his life. Anything, absolutely anything, is possible with the right intentions and perseverance. You got this
Dr. Webb, you are an inspiration to us all. Keep on succeeding!
That’s one of the reasons I watch his videos!
💯
As a black man you are an inspiration…I start nursing school in a week…Ive been watching your vids prior to taking my prereqs
I almost shed a tear watching this..I don’t put enough effort into myself as far as health wise..I haven’t been feeling well lately and I know why. Thanks for reminding me to do better Doc
You got it!! 💪🏾💪🏾
A journey of 1000 miles begins with a single step and rhe beginning is actually the hardest part. Read David goggins if you feel down 😊
getting in that early morning workout is such a great way to start the day...i am usually up at 3am to walk my dogs and head to the gym before work..i am a surgical technologist for hearts and i scrub spine cases on occasion...nice to see a black surgeon showing their morning routine...im also a Veteran..Army 11 years. Thank you for your service as well!!
Was scared to apply abroad to go to medical school and embarrassed but now I just can’t wait to get started. We all take different roads to get to the same place. I know I am determined and motivated as I am willing to go through unconventional methods to achieve my goals. From now onwards I will be studying and working in order to start and send off my application. I can’t wait anymore. Thank you for the push. Emulating everything you stand for. You are my role model.
all the best for your future!!!
Hello Dr Webb, my name is Renzo, I am a medical student in Argentina. The degree is very beautiful but there are also many topics to study, in my short breaks I watch your videos, you motivate me to achieve my dream of being a spine surgeon, now I will continue studying Dr. Greetings, I will do physical exercises to take care of my health and thank you for every video you upload to UA-cam. Many blessings to you and your family.❤
It seems like yesterday I was watching your videos where you recorded only from your car and how far you've come. Love to see it!
As a paramedic about to start my masters, this is so encouraging! Thank you Dr🙏
Appreciate all the hard work as a surgeon and trying to show the world why we need more physicians like you, appreciate greatness🙏🏽
100%. Most surgeons are so cocky and think they are above everyone else. Most patients are just a number to them. Physcians need to be empathetic toward their patients.
@@jenniferbooth9348 i don't think you know what you're talking about
Ironically, it's hard to take care of yourself as a resident/attending and having time for hobbies or even execise when you are expected to work 80 - 100 hrs a week.
I was a rad tech for many years and was able to enjoy watching OR cases in ortho and spine surgeries as well as others. I would witness physicians who were close to retirement age work on cases and it would always amaze me. Your work is a blessing 🙏
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Great video per usual! Can you do the same video but your nighttime routine after work (e.g. gym, family time, prep for a case, etc...)?
I had a spinal fusion back in 2014 for scoliosis. My curve was at 68 degrees at the worst and I had to wear a back brace. I had a 10 hour procedure done and have 2 metal rods at Shriners hospital. At 23 I have no back pain and live a very active life, I like to inspire others and promote self love for those with scoliosis
As a social worker I commend you for putting such a positive light on our young people!
🙏🏾
@@antoniowebbmdhello dr.webb I have watching your videos someone like me with a 3 grade level I’ll never be a brain surgeon like I want to become a brain surgeon
3:00 Hey Dr.Webb I like that Nipsey Hussle picture you got in the Webb Locker. Nipsey's Music was deep & the positives he was doing in the communities of LA were amazing.
The transparency in the way you speak is so refreshing
I am so appreciative to have found this channel
Much Wealth and great Health to you and your family ❤
I’ve been appreciating the incredible content recently! 💪🏼 keep ‘em coming 🙏🏼
Only my thesis separates me from this MPH! About to start finishing up these pre med recs after. Been following since the almost very beginning of your channel, lol. Thank you for sharing your journey and success. I’ve hit so many road blocks in my journey to medical school, graduated undergrad in 2016. Seeing you and others push through is so encouraging.
You got this!👊
I’ve been really enjoying the day in the life’s and the on call with me videos man. I work in emergency medicine so it’s really interesting to see the in-hospital for a surgeon. Keep it up man.
I really enjoyed the editing on this video Dr. Webb! Keep up the amazing work always never quit 🙏🏻
The editing is top tier. Great content
I like your emphasis on self care, especially as it relates to what a person typically does all day. I'm an RN, and I'm no longer in the hospital on 12 hour shifts-I have a desk job now. What a game-changer! I've been on a journey to figure out the new normal for my body and what it needs. Great content!
Dear Dr. Webb,
Thank you so much for being such an incredible inspiration to us all. I have followed your path especially since it became clear that we actually share a lot of things including in a military background and its been an incredible privilege watching and learning from your journey. Your lessons on balancing life as a physician or physician-in-training has been a huge blessing. Lessons like a surgeon always being prepared, having a strict schedule, balancing your life and taking good care of your body like a professional athlete have become biblical guidelines for me since medical school and now as a neurosurgery resident. I started medical school married with 2 kids aspiring to be a neurosurgeon. The journey was super challenging but I am thankful to have made it through to neurosurgery residency, thanks to incredibly valuable mentorship like this that you provide virtually.
I will be honored to connect with you for mentorship and guidance as I continue to navigate this path? Finding an intentional black mentor in such a highly demanding specialty of medicine like orthopedics and neurosurgery who is willing to impact and guide the upcoming generation like you do is super rare. Would there be a professional means or platform, or a mentorship course that you offer? Thanks
Absolutely man. Thanks for sharing and let’s connect at some point 👊🏽
You’re killing it Doctor Webb.
Incredible, you are such an inspiration for all of us trying to become surgeons one day, thank you
Thank you for sharing a snippet of your life that I think all of us could improve upon. I'm glad you are able to find your voice and inspire others through your UA-cam channel (in addition to your career as a doctor!). Cheers from Canada.
This is so inspiring! I appreciate all the effort you put into this video, and it’s a great insight on the FOV of a medical professional
Great video Antonio, especially enjoyed the edit during the gym session.
Impressive. I usually wake up at 3-4 am and just surf my phone and social media. I need to start using this time more wisely. Thanks for the motivation!
Proud of you. We need more passionate physicians such as yourself. You lead by example. Keep it up, Dr. Webb. I live in Boerne, and the day this 52-year-old ex-motocross racer needs you for a lumbar consult, I will see you!
Respect the hard work and dedication. Surgeons are a different breed.
🙏🏾
Really inspirational man, that's some high quality work, fantastic video !
Thank you for this video. It's amazing to see how at that level of your profession and your body (and mindset) have to be equal. Incredible. I learned a lot from this video.
Hey what's up Dr. Webb! Thanks for this inspirational video! I'm going through a rough health spot right now with chronic weakness in my legs and falling after bariatric surgery and losing over 200 lbs. I'm working hard to bounce back with PT and nutrition and this video has inspired me to keep working harder to get back my quality of life sir! I appreciate all that you do for us and God Bless you and your family! Peace & Blessings🙏🏽
This is awesome doc! I am wishing you continued health and continued successful surgeries
Thanks for always sharing your knowledge and self care routine. I’m now a student doctor and your channel has been in my life for since the beginning of undergrad. Your consistency has taught me many things along the way that i plan to implement into my own life! You’re the best.
Love how he said “invest in your heath “ a lot of people who make money like him always forget about the health part . As a trainer he is what us all trainers love as a client . Someone who invest in health and take it serious . Seem like a great client . Much respect to the trainer . What gym is this ?
Thanks!!
Private gym
O'boyy, the editing is nothing short of stellar!
Thanks for documenting part of your life on here, Dr. Webbs. You're such an inspiration to us. Well...me! x
🙏🏾
You are definitely an inspiration. I’m tired just watching this!
Lol
Great job on this video! Super cool to see what goes on in your day
this was so helpful for me to see! im starting a new job in aviation in a couple weeks and waking up before 5am gives me so much anxiety even though i know it would help me so much to have that extra time in the morning for myself. seeing that someone else can do shows that im not alone in waking up at weird hours! thank u for showing this schedule!
awesome
I’m glad the video helped!
Good luck in your new position!
Thank you for this reminder Dr. Webb. During and post pandemic as an oncology provider I fell off completely and felt depleted. A few months I started waking up earlier and starting my day with nourishment, hydration and at least 30-45 minute workout. I feel so much better and have clarity/ drive again.
🔥🔥🔥 Dr. Webb you’re an inspiration to anyone grinding in their field
I'm digging that montage doc, it was something different, but still had it's pertinence to the normal content.
Amazing stuff you're doing Dr Webb 👏🏼👏🏼
Appreciate it 💪🏾
Damn the workout edit was absolute power, determination and motivation!!
Apart from your educational and career achievements I wanted to thank you for your service!
Love this doc! Thanks for sharing!!!
Dr. Webb is the OG !!
Very cool! Thanks for sharing Dr. Webb!
This was awesome! Thank you, Dr. Webb!
God bless you Dr Webb and your family
Army here, love the vibe. Keep it going brotha.
This was very cool!! Love to see it!! ✊🏾
Wow you are super organized. Thanks for the content ❤
Thanks for sharing. I started a routine similar to yours, but with so many distractions in my life, I stopped getting up super early. It’s easy to get distracted and fall behind your plans.
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Love your work ethic man, very inspiring to the youth
Not just the youth. I’m 31 and fell like I wasted my 20s, so this video is inspiring to me as well.
We need more of these videos
Yes, that is so true to keep your body in tip top shape!
Just found this vid and channel, love it!
Also a surgeon here and after residency found myself super unhealthy/tired, tho used to early and long days. With kids/wife my life changed as I started waking up everyday at 5am to workout and STRETCH, game changer and now getting healthier by the month and more energetic after long long days. Pretty much everyday is super regimented-but it’s a blessing
Keep up the great work.
Thx doc!
Keep going hard Dr Webb !!!
What an inspiration! Thanks for sharing 🙌🏾
Great channel!
This is very wonderful to witness. My dad was a doctor (pulmonologist) but he died early and I never got to really see these types of things. This was so interesting.
mad respect to all surgeons
This is so inspiring
Love the video editing..👌
Nice video! Keep up the good work 💪🏻
Amazing Dr .Webb!!!!
LVN to top surgeon 🙏 been following your channel for years now . Happy you are doing well god bless. You are an inspiration to us all
You are gifted. God bless you and your family. Please keep sharing your amazing talent. 🙏
Thank you!!! Such a blessing. Wow just beautiful!!! ❤thank you!!!!
Wow, this has us pumped! Will try this 4 30 routine.
Awesome!!
This guy is legit. Much respect
Awesome video!!!
His parents must be very proud, I sure am, for good reason.🎉
Good video to watch! God bless you!
Inspirational bro💪🏼
Just wow ! Pure amazement ! Such an excellent career and the way he lives is very suitable for his profession…in other words he lives exactly I imagined a surgeon to live….quite classy. ❤❤❤ also thank you for doing what you do 😊
Hello Dr Webb is to see your again on video 📸 . I follow you during the beginning of the pandemic you talked about your start in the medical field 🏑 and your school 🏫 journey. God bless you 🙏🙏🙏 in your success in the spine of medicine 💊.
Dr Webb, you’re awesome 👏🏾
Randomly recommended to me but dope video! Cool analogy - surgeons got to treat themselves like professional athletes... so true, I can only imagine.
Omg power to you we appreciate you that’s amazing
amazing energy
I’m far from a doctor and probably never will be, however this is such a motivating video.
I’m quitting drinking as of today, time to start taking life a bit more seriously, even though I’m 40 lol.
Great video very motivating for the youth
Doctor Webb. Can you include in one of your videos explaining what Physician Assistants do in the OR during procedures.
Love to see it 💪🏽
This was so good. Wow.
Gracias Doctor Antonio, disfrute y aprendi mucho de este video. 😊
At least one worthy UA-cam channel
You are absolutely amazing. Great that you are taking care of yourself, we need to treat our medical professionals better. You are a gift to the world. Best wishes.
Thank you!!
Webb locker is sooo cool😍
You are amazing!
Love this.
I have only seen a few of your videos but I MUST commend you sir. EXCELLENT work on the videos. I also want to say that you are an inspiration. As a young black male just starting out I aspire to be as successful as you. I know you must have worked your ass off to get there and I know I have to work my ass off to make something of myself as well. I wish you the best in all your endeavours. Be blessed!
I appreciate that! 🙏🏾
Subscriber total is going up! Keep it up!
That's the plan!
Respect to you! The Jordan 4 is my all time favorite in the original black and red colorway.