Flexibility training for boys does require more strength and time.😭😭😭

#yyaya#flexibility#danceclass#ballet
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• Forced flexibility is ...
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Explanation:
The teachers in the video have many years of teaching experience, this method can quickly improve the students' dance level. Training is done safely, and proper warm-ups and massages can prevent injuries and sore muscles. While some students may experience discomfort or pain during the exercise, it is a necessary part of pushing your limits and improving your flexibility. Screaming or crying can also help breathing and muscle relaxation to last longer.

[@Ancye]

so amazing😀😀

[@lucasquattrucci4122]

The worse is the next day 😂😂 sore af

[@TigeT3rlily]

Ieri IES to you dansce?

[@y-yaya]

😊😊

[@y-yaya]

hi

[@ivicaklaric9978]

And nent day again the same torture 💪💪🦵🏻🦵🏻

[@isyafatina]

😊on this baby

[@alekseyvologdafromrussia8588]

Хочу такие тренировки!

[@y-yaya]

Take action.

[@Smoothdance-zf7dw]

The instructor look like a baby

[@user-bh1ze6br4x]

Oi assistindo aqui do Brasil ❤

[@litoboy5]

Ouch

[@toppersclub3510]

Where is your dance academy...pls tell me!!...

[@y-yaya]

China

[@isyafatina]

Can i go to your dance❤

[@noncsey]

can i go to your dance academy even if im not Chinese?

[@y-yaya]

Of course you can

[@Smoothdance-zf7dw]

But should we have to be beutiful ​@@y-yaya

[@user-oo9mx8jt2f]

Я бьют тревогу шоссе ЩИИЧЬЦ😊пнщтсл

[@komalrk6048]

I am nearly 28 year old can i start ballet dance training on this age or is this too late ??

[@y-yaya]

To be honest, it's a bit late. But it can be regarded as a hobby. It is difficult to get on a bigger stage.

[@samanthasouhani4732]

​@@y-yaya I just turned 18 is it late for me too? Or not?

[@y-yaya]

@@samanthasouhani4732 18 years old is not too late.

[@enricademichele9003]

@y-yaya did you give him a hard slap?

[@crimson27966]

Is this classical ballet?

[@y-yaya]

This is the basic skill,

[@y-yaya]

There are many types of dance, and flexibility is the prerequisite for all dances.

[@user-xf9rq8vu8c]

Вот ета да

[@user-oo9mx8jt2f]

Ятан