T you & love you UA-cam channel को इतना प्यार देने के लिए 🙏🏻लेकिन thoda se insta पर भी प्यार दो दोस्तों ❤️🙏🏻 msg kro apki shbi help hogi weight loss & weight gain krna h to
Gud mrng veer ji meri hight 5'5 inch hai or Waite 60 kg hai Lakin Mera tummy and side ki fat hai kyen ki mai sttiching ka kam krti hu plz help mee kaise km hoga ye
Sir I have 70 kg weight.recently joined gym .plz guide me about veg whole day diet plan.i wanna to avoid protein which have market.will try to use homemade.
Sir m meehthe m gud khati hu..to kya mujhe vo b khana km krna hoga. Actually mujhe bs aona belly fat reduce krna h aur koi jyada dikkt nhi h to plz rply dijiyega
Bahi best h bhut se chj mujhs bahi ki video mili thank you bhut but aap diet ki journy pa face k glow chal jta h usko mantan kaisa krha bahi plz reply mein I really need this plz
Mere dite almost app s ki bati hue dite jesi he but muje tea pasand he to subha work-out ke baad wo jaroor lete hu but mene bina roti chroe 4 kg loss kia he in 20 days and I watch ur all vedios thanks for all information lot of blessings
Sir mera c section delivery hui h 2 saal phle Koi b exercise krte hi pain ho jata h Koi. Special exercise video bnaye plz sir Mera weight 79 kg h ,height. Feet h Legs me sweeling rhti h weight ki wjh se
सर जी नमस्ते मुझे वेट लॉस करना हे लेकीन मे जीम नाही कर सकता हु और खाना खाणे का कोई समय फिक्स नाही राहता तो में क्या करू मुझे मेरा पेट कम करना हे किसीं भी हालत मे बताओ मे क्या करू सुभे मॉर्निंग वॉक के लिये जाता हु लेकीन उसके सात क्या खाऊ ओ बतओ हर 2 घनटे के बाद नाही खा सकता काम के बीच मे खाना पोसीबील नाही हे अब बतओ क्या करू मे या फिर मुझे डाएट प्लॅन बनाके दो बोलो क्या कर शकते हो आप मेरे लिये
4:15bje uth jati hu ghr ka sara kam krti hu Diet din m only ek roti leti hu Ek time sbji slad leti hi But weight bilkul b km nhi hota 4,5litr grm pani piti hu but Or mere pass paise nhi h aapke nutrition lene k But mera mn krta h ki aapke product lu Mera weight 82kg h
Hlo sir aap bhot jyada ache ho bolne ka trika to bilkul owsome .... mera name Monika sheoran h meri age 24 year h height 5feet 2.5inch h or weight 69 kg h m hisar me aapka pahal nutrition dekha tha ji hansi se hisar aate time right side me h ......agar hum visit krna chahe to aap vha pe hme weight loss ke bare Me bta skte ho....mene ek wellfare oriflame product le Bare me sunna h kya us bi ptle ho skte h usme ek to omega 3 oil capsule h ek detoxe tea or ek nutrishake
Sar Maine aapka product Manga to liya hai lekin mujhe thoda confusion hai maine abhi aapka product chalu nahin kiya hai kisi ne mujhe bataya hai ki isko khaoge aur uske bad mein agar band kar doge to way to usse jyada double ho
bhai saheb namaskar mera kahn hi ki kuch garerb log hai unkak pet bhut bada ho gaya hai wo pneer nhi kha sakte nato tino time slad kha sakte hi kyu ki paise nhi hai slad kharedne ke nahi paise hai badam kharerdne ke to kya kare pileas btaye
Bhai please je btado ki kitne ka hai protein or tablet wait lose ki kese magwaye sb jankari do bhai or dil se thanks bhai je hota hai kisi ka blla krna pesa hi sb kuch nhi hai salute 👍bhai🙏
Bhai mai to 5.30 uth kar yoga karti hu tab bhi kam nahi ho raha wait 6 se 7.30 tak or pani bhi 4 kg tak pi jati hu subha uth te hi 1.1/2 glass pani piti hu mai esa kya karu jo mera wait 68 se 55 tak ho jaye plz bhai mujhe bataye
Bhaii shai bola insane ka ander himmat hone chaiye haii kuch loog insane ki baato se haar maan lete hai kuch haar karke bi jeet jata hai apko hmsha supporting hai bhai...apke simple excisre hai wo krna easily hai.. hote hai love u bhai AP sab ka liya inspiration haii
Helo sir mujhe mera belly fat kam karna h please help me sir or reply bhi karna sir please Apki video dekhi bhot achi useful lgi Please help me sir body shape me lani h mujhe please help me
T you & love you UA-cam channel को इतना प्यार देने के लिए 🙏🏻लेकिन thoda se insta पर भी प्यार दो दोस्तों ❤️🙏🏻 msg kro apki shbi help hogi weight loss & weight gain krna h to
Bhaiya meri height 5.6 hai weight 70 hai
Mujhe 5 kg kum karna hai kya ye diet follow kar sakta hu mai
Gud mrng veer ji meri hight 5'5 inch hai or Waite 60 kg hai Lakin Mera tummy and side ki fat hai kyen ki mai sttiching ka kam krti hu plz help mee kaise km hoga ye
Ok thank you reply dene k liye or aap wet plateau pr bhi ek video bnaiye or diet btaiye.
Bhai ma 12 year ka ho 77kg weight h or hight 5.6 bada bhai ma veg ho ak bacha ho bhai yar batao plz.😭😭
Sir main vegiteran hun muj bhi bato
Bahut Hi Achha Video❤❤❤❤❤❤❤
थाइराइड मै वजन बढ़ जाने के बाद कम नही होता तो क्या इस के लिए डायट चार्ट और कोई एक्ससाइज बताएगे प्लिज
Jbtk aap proper nutrition nhi lenge tbtk thik ni ho skte
Thnk u so much sir.. Plss mere weight bhut jyada h sir. Quick exercise weight loss btaye ap
Sir I have 70 kg weight.recently joined gym .plz guide me about veg whole day diet plan.i wanna to avoid protein which have market.will try to use homemade.
भाई जी आपने बहुत अच्छा बताया है मै संजना खन्ना कानपुर से मुझे आप की बात सही है कया धरपर रहकर बजन कम हो सकता है हमारी उम्र 58 है
Sir m meehthe m gud khati hu..to kya mujhe vo b khana km krna hoga. Actually mujhe bs aona belly fat reduce krna h aur koi jyada dikkt nhi h to plz rply dijiyega
Plz guide sir weight loss ke liye pahal nutrition se kya purchase krna h
Bahi best h bhut se chj mujhs bahi ki video mili thank you bhut but aap diet ki journy pa face k glow chal jta h usko mantan kaisa krha bahi plz reply mein I really need this plz
Sir apne to Meri life badal di 2 year sa wait loss prosses ma lagi hue but apka video na muje motivation Mila aj sa ya sb follow Kiya ha sir
Mera wait 85 k ji hai aur mujhe bahut bhook lagti hai har do ghante mein khane wala diet chart banakar den aap se request hai thank you
Bhai slim wali tablet koi side-effects to nahi baki work out karti hu mera thais or hips par weight zyada ha
Mere dite almost app s ki bati hue dite jesi he but muje tea pasand he to subha work-out ke baad wo jaroor lete hu but mene bina roti chroe 4 kg loss kia he in 20 days and I watch ur all vedios thanks for all information lot of blessings
Sir mera c section delivery hui h 2 saal phle
Koi b exercise krte hi pain ho jata h
Koi. Special exercise video bnaye plz sir
Mera weight 79 kg h ,height. Feet h
Legs me sweeling rhti h weight ki wjh se
jajakaallah bhai me dahi khati hu to meri hubby mere ko mana karti hai bolti hai dahi se body banti hai
Panner ka alernate for vegitarian after suffering from corona how to do easy excercise or weight loosse deit sir ji
सर जी नमस्ते मुझे वेट लॉस करना हे लेकीन मे जीम नाही कर सकता हु और खाना खाणे का कोई समय फिक्स नाही राहता तो में क्या करू मुझे मेरा पेट कम करना हे किसीं भी हालत मे बताओ मे क्या करू सुभे मॉर्निंग वॉक के लिये जाता हु लेकीन उसके सात क्या खाऊ ओ बतओ हर 2 घनटे के बाद नाही खा सकता काम के बीच मे खाना पोसीबील नाही हे अब बतओ क्या करू मे
या फिर मुझे डाएट प्लॅन बनाके दो बोलो क्या कर शकते हो आप मेरे लिये
Hello sir plz thyroid ke Karan hone vale wait ko loss karne ke leyea kush batao aap.
Sir mera weight 72 kg h m workout krti hu to karne ke bad pura sarir dard krta h plzz muje best protin and dite follow kr do plzzz
4:15bje uth jati hu ghr ka sara kam krti hu
Diet din m only ek roti leti hu
Ek time sbji slad leti hi
But weight bilkul b km nhi hota 4,5litr grm pani piti hu but
Or mere pass paise nhi h aapke nutrition lene k
But mera mn krta h ki aapke product lu
Mera weight 82kg h
Sir ham panir nhi khasakte to Kya kuch or lesakte h
Sir g mera vate 90 kg h meri age 37 h plz sir muje propr dietplan btaye m thak chuki hu sb kuch krke vate km hi ni ho rha h sir g🙏🙏🙏
Subha Dahi ke badle our kay le sakte hai
Lekin hum wok pe ni ja sakte to kya karre aur chawal ki khichdi kha sakte h
सर शिफ्ट जॉब वालों को weight loss और diet में प्रॉब्लम होता है उसका कुछ बताइये
Sir mane hydrooxycut fat burner le liya hai uska bata do kase use karna hai
Hlo sir aap bhot jyada ache ho bolne ka trika to bilkul owsome .... mera name Monika sheoran h meri age 24 year h height 5feet 2.5inch h or weight 69 kg h m hisar me aapka pahal nutrition dekha tha ji hansi se hisar aate time right side me h ......agar hum visit krna chahe to aap vha pe hme weight loss ke bare Me bta skte ho....mene ek wellfare oriflame product le Bare me sunna h kya us bi ptle ho skte h usme ek to omega 3 oil capsule h ek detoxe tea or ek nutrishake
Sir price to bta do din sbka kitne ka pade ga please reply karna
Badam aur kaju bhige hue ya bina bhige
or plz ak ladies workout jino nay 20kg lose krna hain plz oun ksy liy ak gantay ka work out video bano plz
Sir please aap weait loose ki koi drink bhi bataya kro 🙏
Thanks bhai
Sir m up police m hu bodybuilding ka sok h 73 kg w8 h plz guide me aapko 4 mnth se follow kr rha hu ppz plz 🙏🙏🙏🙏🙏🙏🙏
After 50 veg. Diet de do.knee pain aur lumber pain hai. 10 sal se exercise karti hu lekin abhi Dr. mana kiya hai. Kuch batao plz....
Police man Kaise weight loss kre. Jab job hi one week day and one week nights duty ho tab...... Pls answ. ...............
Eggs only whites khaane hai ya yellow part bhi kha sakte hai
Order Online msg on whatsapp 8882536852
Kya fal me aam kha sakte hai
sir me subah subah dahi ya ots ni le sakti. pr badam kishmish or akhrot ki giri le sakti hu. btaiye plz ese kr sakti hu kya
Thyride k liye dite bnaiye plz sir ji
Vegetarian diet plan for woman 👍👍👍
Bhi ram ram mujko bhe slime hona hai ky ky khana hai or kon s wale exarise krne hai
Sir Rat k time me dal chawl kha sakte h kya
Sir meri hips bhut jyada hai pls uske liye exercise btana
Please bata do diet mein kya khana hai kya
Sir g juice koi b le skte h kya agr mosambi na mile to
My weight is 90 kg... Age 52 .... Please give diet plan ... I'm diabetic thyroid... Please gv diet plan
Black coffe le sakte hain aur kab
Chai kis pi skte h
Bhaiya product kis website par milega
Thank you sir
Meri age 35 hai aur weight 92 kg n height 5'3" hai diet chart bataye with exercise plz mai bahut pareshaan hun...
Mam bhot aasan he
@@rajsthanindiavasimmeo6469plz sir bataye kaise
Bhai stomach ka fat ka liya excise video bana ka bata dana 10 kg weight loss krna ha
Bahut acha bataya thankyou
Please give me diabetic diet
Sir aap jo protin fat burner rate kya h sir
Sir ghee shakar kha sakte hai
or workout kay ketnia dar bad meal lana hain ka egg white lay lo
I m vegetarian 41 year female mere liye diet bataye mai 7.30 uthti hu
Riplay kr dena plzzzz ..... Main nai aa sakdi product len.......tusi bhaj sakde o product
Sar Maine aapka product Manga to liya hai lekin mujhe thoda confusion hai maine abhi aapka product chalu nahin kiya hai kisi ne mujhe bataya hai ki isko khaoge aur uske bad mein agar band kar doge to way to usse jyada double ho
bhai saheb namaskar mera kahn hi ki kuch garerb log hai unkak pet bhut bada ho gaya hai wo pneer nhi kha sakte nato tino time slad kha sakte hi kyu ki paise nhi hai slad kharedne ke nahi paise hai badam kharerdne ke to kya kare pileas btaye
Sar mera naam manju Kushwah he mujhe weight loos karna he mera weight 105 kg he or meri umar 25 yarr he mere liye aap diet chard batayega nice video
Protein me kiyaa bataya sir plz comment 🙏🏻🙏🏻
Work out ka bad protein shake lena jaruri h maine kabhi protein shake nhi kiya
Ench kam krne k leye kya kre
Wet loss kar ne ka exercise batay please
Kese judna h pehal nutrition se
Bhai please je btado ki kitne ka hai protein or tablet wait lose ki kese magwaye sb jankari do bhai or dil se thanks bhai je hota hai kisi ka blla krna pesa hi sb kuch nhi hai salute 👍bhai🙏
Weight lost ke liye banana kha sakte hain
Bhai apne ne jo 2 3 cheeje btayi a wait loss k liye prize Kya inka 3no ka
Bhai mai to 5.30 uth kar yoga karti hu tab bhi kam nahi ho raha wait 6 se 7.30 tak or pani bhi 4 kg tak pi jati hu subha uth te hi 1.1/2 glass pani piti hu mai esa kya karu jo mera wait 68 se 55 tak ho jaye plz bhai mujhe bataye
Thanku sir belly fat
K liye batao
by slim fit fikraman aur energy drink din mein kitni bar leni hai vo tablet ki tablet एक-एक le liya do do leni hai video mein bataen
My weight is 63.15 now me ab ye diet Follow karungi but sir ye to btao kitne din m weight loss hoga
My age:-24
My weight is :-64
Thank you bhai thank you bhai aap bahut acchi diet batate Ho aap bahut acchi exercise batate Ho thanks bro 👍👍👍👏👏👏☝️🖕🖕🖕🤟👆☝️🖖🖕🤞🤟✌️🤜🤛🙏🙏🙏🙏
Sir g work out shaam ko bhi whi banefit karega kya
Fatty liver k liye kya Lana hai?
only water intake kay sath workout karti hon
Bhaii shai bola insane ka ander himmat hone chaiye haii kuch loog insane ki baato se haar maan lete hai kuch haar karke bi jeet jata hai apko hmsha supporting hai bhai...apke simple excisre hai wo krna easily hai.. hote hai love u bhai AP sab ka liya inspiration haii
Silip disc hai us ke liye kuch exrsaiz batay please
Thanks sir diet plan batany ke leye👍
Sir Kramer dard keep like banaiye
7 ya 8 liter
Sir rice le sakte hi
Sir weight lose krne ke liye apka product kha se mile ga??
or ma empty stomach workout krti hon subha 5 sa 6 bajy kya ya theek hain
Running karne se pet loose Hoga Ki Nahin
Sir muje gaut he me protein nhi le skti
Jii meri beti 12 sal ki hai bo bahut healthy hai kuch upay bataiye
Helo sir mujhe mera belly fat kam karna h please help me sir or reply bhi karna sir please
Apki video dekhi bhot achi useful lgi
Please help me sir body shape me lani h mujhe please help me
Bhai muje cervical problem hai main exercise kar sakti hu jo app batate hai
Wait loss k bad skin loose ho jati h usk lye kya diet leni chahiye
Hlo sir thirod patients k liy same rhe hi diet
Sir oats Kon Sa Lana ga
Bhai mnne 5 killo krna h bss 70 kg h 5"5 ki hight h 65 kg krna h bahalgarh wale store se product mil jayega k
Nice bhai.. Tq
Sr hrbl lyf ke product kaam Ni kiya
Joints pain k liye lana bde bahi next video plz
Sir I’m working women mai evng exercise krty hu kya us se weight km ho jyega
Sir mera belly fat khatm nahi ho raha h kon sa Exsarsiz karu kaale chane se mera pet bhari ho jata h saas nahi aata kya karu