forest visualisation || calming visualisation

link to my blog;
paws4selfcare....
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socials:
🪻Facebook: / paws4selfcare
🪻twitter:
/ paws4selfcare
🪻Instagram:
/ paws4selfcare
🪻Threads: www.threads.ne...
🪻tiktok:
/ paws4selfcare
🪻UA-cam: / paws4selfcarewithdi
🪻WhatsApp channel: whatsapp.com/c...
background music:
Hiraeth by Scott Buckley / scottbuckley
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/al-hiraeth
Music promoted by Audio Library • Hiraeth - Scott Buckle...
intro:
Track: All Of Us - Airixis [Audio Library Release]
Music provided by Audio Library Plus
Watch: • All Of Us - Airixis | ...
Free Download / Stream: alplus.io/all-...
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I am a volunteer support group leader for the South African Depression and Anxiety group.
To Contact A Counsellor Between 8am-8pm Monday To Sunday,
Call: 011 234 4837 / Fax Number: 011 234 8182
For A Suicidal Emergency Contact Us On 0800 567 567
24hr Helpline 0800 456 789
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#mentalhealthmatters #therapeuticthings #mentalhealth #breathwork #bekindtoyourself #bekindtooneanother #care #selfcare #loveyourself #socialmlinks #southafrica #southafricancontentcreators #youareworthy

[@Michellevb2010]

I absolutely love and enjoy these visualisations.

[@LeaLifestyleVlogs]

the visuals are so beautiful and make it so easy to follow along.
your voice is so calming.
i really am enjoying this.

[@8ightinfinity]

Great visualisation ❤