180 pound weighted dip

[@djaprildirty]

you will always amaze me

[@zucinnied]

From dead stop lowest position!? Too strong man.

[@MatthewShoffner]

Sid .Mohorovich Thanks!

[@lawndogmoon2]

Thanks for the video. 40lbs over bodyweight! Really inspiring.

[@MatthewShoffner]

lawndogmoon2 Thanks! I am not upset, but not satisfied lol

[@EstevanVignoli41994]

power 👌

[@thekylemontilla]

what is your routine?

[@XaldinX]

Ur back to making videos? U gotta ig bro

[@MatthewShoffner]

XaldinX Yea, been super busy with my Doctoral program among other things.

[@XaldinX]

Matthew Shoffner word good luck man

[@MatthewShoffner]

Thanks!

[@magnat6473]

elbow rip

[@MatthewShoffner]

magnat , Super worried about that and my shoulders

[@dbzrules95]

Is there a reason that you start from the bottom position?

[@MatthewShoffner]

dbzrules95 I thought everyone started from the bottom honestly lol. Its how I start my regular dips.

[@dbzrules95]

Haha I've only ever seen people start from lockout then do a negative before coming up, you might find it easier that way too and be able to handle slightly more weight.

[@MatthewShoffner]

dbzrules95 Ill try it and see how it feels. Everyone says that they do it that way haha. I had no clue