FBI Fitness Test - The Test all Agents Fear
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- Опубліковано 26 кві 2021
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Marte // @marteknibe
I tried the FBI fitness test.
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#Fitness - Спорт
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I wanted to be a pirate when I was young.
@@pacificcoastpiper3949 same here.
It wouldn’t hurt to start a skin care routine for anti aging if you haven’t already magnus! Love your videos and stay strong and healthy!
Kan du lage en norsk video snart Magnus
Bro try indian paratrooper test it's the hardest one in india ❤️❤️❤️🔥🔥🔥
Magnus can do many things..
But tying a tie is not one of them.
Lmaooo
Was about to post something similar.
that knot is truly awful lol
Hahahahaha
You don't get to wear a tie when you are half naked most of the time. Unless you are a striptease dancer.
As a climber, I don't understand how people run for fun, but my running family doesn't understand how I climb daily for fun
I'm a runner and suck at climbing but I certainly want to do both. I think climbing is more fun honestly, I just struggle with it.
It’s like art and math🤣I don’t think you can good at both
I’m a climber and I hate running🙃I run just to lost weight
I've always done both and I feel like the running can benefit my climbing sometimes.
Long distance running can seriously damage your knees over time. It's an idiotic activity that provides virtually no extra health benefits over any other exercise.
@@DeadlyDanDaMan well, swimming is my cardio of choice, but sometimes you just can't get a pool.
"Pull-ups are not counted in the total point score."
Magnus: We'll just ignore that.
Yeah I don't understand how that makes any sense. So for the test you just do 2 Pullups to get the 1 point because it doesn't matter if you get more points?
@@Cr4yn0r To my understanding, pull-ups seem to be optional when taking the PFT. Although it doesn't quite look like it in this video. That might be because the test-format shown, isn't the PFT format, rather the TRP (Tactical Recruitment Program) which actually has the pull-up event incorporated. Even so, I'm still a bit befuddled by this.
@@unnamnedspeaks8882 its more of a benchmark for most special agents but people going into trp or hrt pull ups are counted
@@Cr4yn0r Yeah. You past the test for the FBI qualification if you get 1 point for the pull-up, but you still are competing with other people. Getting more score in each will give you better chance at getting the job. Imagine if you are the boss of a company, comparing this will be like comparing people who get an A with the ones who only passed the test.
A rather simple explanation for this is that the test is generalized and women have a harder time doing pullups. Therefore only getting the minimum requirement as a woman (2-3), might be considered a serious feat of strength, especially if they carry a healthy amount of bodyfat. In any case, they still have to be able to perform them and I daresay anyone that can do 25 continuous pullups, will crush this test regardless.
It's crazy how in shape Magnus is. To run a 6minute mile with no warmup and never training is wild!
I'd say the push ups and sit ups will get him warmed up well. 'never training' ? Looking at his abs he is very fit and he does enough of those kinds of fitness tests for his vlog to run, even if it isn't his thing.. Given the physical training he does it is not that wild.
(I wouldn't do it now, but when I was younger I did a 2950m cooper test at 28°C, without a sixpack, never running, with 1x, 2x taekwondo in a week ... when I could run that , a bloke like Magnus will for sure.. )
I was a trained runner and cracking a cold 6 is very good.
@@allws9683 you do not need a six-pack for this running :D it is actually quite amazing how fast he could run with his body - considering the temperature, you did cooper pretty average
@@tomassedlacik7236 That's what I say, right ?. mine was not special, average maybe. So Magnus's is a little over average. His last three 400m sections were 1:40. If you extrapolate that to 12minutes, he would have not run more than 3054 meter in 12min. Really not 'spectacular wild' for a fit bloke like Magnus ...
btw general theory is that you can better run at 10° C than at 28° C in the sun, when heat and humidity become an issue. He took his shirt off so cold was not an issue.... His build is muscular, but nowhere near a weightlifter, or a front row rugby player, who are disadvantaged in running.
@@allws9683 it's a wrong premise that he wouldn't run more 3054 (why si accurate by the way?) as cooper is something else than 9 minute run and he would perhaps run more tactically - the problem in his run was the first lap too fast as he isn't experienced, he would be able to run it faster quite easily with a little training or watches checking his pace - and his last lap was quite a lot under 1:40, even under the average pace need for his time... but that's not important, I still don know how have six-pack anything to do with running, people with Magnus's musculature are usually not that good runners... hence not want you said
Magnus was really proud about the way he entered that NordVPN ad
Twas a smooth transition
Smooth as silk
Lol 😭🙌😂
That segue was amazing
NordVPN: so the FBI can't monitor you. Now, training to literally outrun the FBI.
This guy is going to be physically qualified for almost any job in the world soon! Astronaut training next?!
I would love to see that video, but I don't think that one is going be possible. The army is one thing space is another.
@@jayfuryin8270 there is a book written by british astronaut who was in ISS, the physical tests arent special at all. Its more about other skills
@@bartz4439 actually that makes a lot of sense
@@jayfuryin8270 space is more about intelect than physical abilities, most are engineers and stuff, they just dont want you to have a hearth attack in space
@@Yellow.1844 Yup, Astronouts are the peak of human kind. They would be the first organisms to establish contact with aliens, when/if that day comes. Cant have them meet unga bunga strength individuals. Aliens would be so dissapointed theyde probably kill them lol
Fun contrast between looks before and after
0:56 at the beginning of the prom
14:22 monday morning hangover at work
I’m a track and field runner (800 is my event, PR is 2:00) and I know how difficult it is to do a 300 as quickly as he did. I do them multiple at a time, so they’re usually slower of course, but our average rep is around 45, quickest being 40. I’m really quite impressed that he can get a 43! That’s awesome for him and I’m proud of anyone who runs, regardless of their success. Even so, he seems to be very natural :)
Didn't he stop early at the curved line instead of the straight line though? I thought it seemed fast
"I’m proud of anyone who runs"
So you're proud of every person on the planet with functioning legs? :o
That's a really low bar for being proud of someone, usually it's because someone has done something out of the ordinary, but to run is extreeeeeeemely ordinary.
"Marte you like the suit right?" .... Marte just laughs in response.
It doesn't look like it was a tailored suit. Looked sort of cheap.
@@kamron_thurmond but look at the human inside! He is definitely tailored for climbing and he is an expensive one.
@@user-ep3or2eg1j what a cute comment, well done :D
@@kamron_thurmond Def looked tailored lol
Eso fue un ... "hoy cena pancho"
Looking sharp in that suit boss
The fun of running comes after quite a long while of training, Magnus. I simply love being able to run for an hour or a couple of hours where the miles just seem to come along all by themselves and it doesn't hurt at all.
@Roberto Vidal Garcia with proper nutrition during the run one does not need to loose much muscle mass on endurance runs
I used to love running (still do) until I couldn't even run for 10 minutes anymore due to ~lockdown~ T0T
@Roberto Vidal Garcia Well everyone wants something different, I preffer to be able to run for hours or do heavy senderism for hours and look like slender man than look like hulk but getting tired just climbing 6 floors.
@@romangonzalezadrianmaurici6302 TRUE! And physical strength comes from mind as well.
@@aaradhyaneti320 you never could run for long, jhoot mt bol
I think the reason this was harder for you than the army is because the army gives specific goals to work toward, so you can budget your time and strength accordingly. The FBI's point system gives you an incentive to go beyond the minimum, so you just keep going until you've maxed out, because let's be honest, if you're shooting for a 10, you're going to be maxing out because they specifically designed it such that most people cannot reach a 10.
Federal Bureau of Investigation more like Flashing Boulders Incorporation
xDD best comment
Underrated
Imaging apparel with that 🤯
Lollll
For a second, I thought he somehow got a collab with FBI lmao
Can't go to climbing gyms but flies to the states.
They aren’t cool enough for him
Nope, just software to avoid them. 😅
Your running is unreal, as a runner of many years i cannot put the time out you just did, and you haven't even been training in running, wow! Also good to see Marte again and that you aren't broken up lol
DAAAMN!!! 7:58
Such a great twisting! Looks like figure skating!⛸
“peak physical condition”
magnus: does failed cartwheel
and close to put out an eye with his sunglasses (don't know if it's the right term in english)
@@scytaletleilax He is looking sharp
I’m fairly sure that was meant to be a breakdance move
Careful hes fbi now and sensitive about his cartwheels
Imagine how well he would've done if he'd had his chalk
It really helps with the running
😂
@@ethanlocke3604 Yeah, a shame he only got a semi-perfect score.
I absolutely love Magnus's videos. I just finished my workout (I'm 15 and know it's high time I establish an exercise routine other than bouldering) and watching one of his vids is like a reward. He's incredible and the best person on UA-cam hands down
Also, I was looking away in the pushups when Marte was counting and I WHIPPED my head around going "are they speaking Swedish??" nah, I can't be blamed, the numbers are pretty damn similar
That 1.5 mile is really impressive!
"Im gonna pace myself"
Proceeds to run first 400m in 1:12😂
Yup that's Magnus 😂
I know right! He's actually a strong runner. I can't believe he ran a 1:39 800. That alone is pretty tough.
@@jacobedsell8850 He didn't run a 1.39 800m that's a world record
@@hsfault8766 it was a typo, he meant 2:39
1:12 for 400m is FREAKISHLY fast XD
Finally! Marte's back! She's such a breath of fresh air.
❤️❤️
Are they still together?
I've been loving this little series. Looking sharp my man. 1Mil subs looks close, keep up the good work 😁👌🏻
Why am I relieved to hear Marte? Glad you two are still good! Stay safe :)
I’m totally fine with you doing non climbing videos in addition to the climbing ones. It helps flesh out your channel and they have been fun to watch!
A change is as good as a rest, and we see Marte and Magnus in a suit
Her laugh is addictive.
^^100%. The kind of laugh that cannot help but put you in a better mood!
This gentleman is Inspirational.
Thank You for sharing.
Wonderful to have Marte back!!!!! Magnus continues to be a BEAST... simply an incredible athlete.
Magnus, I know your channel is primarily about climbing, but you are an excellent entertainer all around. I enjoy these videos just as much as the climbing ones!
My exact thoughts! It's entertaining to watch him try different (but still very physical) things too.
You seem more relaxed in your videos recently, i'm not sure what it is, but it's really enjoyable to watch.
Also great to see Marte again!
Man the production quality of the videos is so good now! The video was so cute well done man. This stuff helps me keep in shape, Thanks a bunch! :D
“I love the sounds you make” Magnus 2021
Next y ou know....she will get her own chalk bag....
I think a lot of people missed Marte in your videos (me included) because it's so much fun when you're together in your videos.
Love the hair ruffling after the running.
7:58 that's crazy! I never knew figure skaters trained off the ice like that. I always thought the velocity they were skating at had something to do with being able to spin like that.
Ever heard of ballet?
respect to magnus for doing full range push ups instead of the partial range push ups that the military seems to strive for... he goes past 90 degrees, chest to ground.
I love how supportive Marte is after the 2.4km run!
You mean the way she pets his head?
Yes they are a really cute couple, super human and normal girl.
Magnus' FBI agent watching this: "Oh wow we're gonna be colleagues
Yes, a guy who lives in a country where the FBI has 0 jurisdiction has an FBI agent. 😂
@@liamengram6326 Seriously? Lol
I think I am most impressed that you didn't bullshit any of the reps. There are a lot of YT personalities that will do a 45 degree pushup, a crunch instead of a sit up, and forehead to bar and call it a pull up. Great work man, I wish I could still perform like that!
Great video. Enjoyed it, climbing content or not.
Mag nificent to see Marte back, plus her and Markus in the comments. Also you reading some comments adds to the wholesomeness of this channel.
Miss the Anton-Magnus combo though, but know that it'll for sure come back when the time is ripe.
Keep on having love and fun
As a track guy, that 300m requirement is WAY faster than the 1.5 mile requirement.
It's a completely different league in fact
yeah I was shocked at the difference, I guess they value speed in the FBI
@@Shemegory Yea, also IRL you wouldn't pace yourself, You'd do a full sprint first 100m then start to slow down gradually. atleast in most cases..
The marines is 3 miles in 18 minutes. And the FBI is just half of that. I think my fastest 3 mile time was @ 19:30ish and I was just some skater dude never did cross country or track. Im 29 now and still keep in shape and started running a lot more this past year because of lock downs. I randomly tried the 2 mile army acft run and barely maxed out by a couple of seconds. Army has lower standards I guess. lol
Exactly, if you don't catch the bad guy in first few hundred meters you ain't catching him anyway
Yeah I thought that was legit pretty dang tough 300! And then a sloppy 1.5m? Weird setup.
I'm surprised you ran the two turns of the track for the 300m instead of the two straights. You probably could've scored an 8 if you ran two straights with one turn, since humans naturally run faster in a straight line as opposed to a turn.
Finally somebody who does this kind of test with proper form in every exercise
I love the diverse videos shows how well rounded of an athlete you are
Watching Magnus with Marte gives such a warm fuzzy feeling.❤️ Sweetest couple.
Aww I'm so glad to see Marte!
❤️❤️
Your content has been very clever and shows that youre progressing well. Keep it up bud!
Marte is truly a blessing for this channel! :)
Wow.... the parkour moves in the begging left me speechless....
I'm glad to see that he included the TRP's pull up portion at the end
Edit: for some little detail, the TRP is the "Tactical Recruitment Program", restricted to only military veterans or former law enforcement who seek to join FBI HRT and additionally FBI SWAT I believe. They require pull-ups, so technically Magnus did a bonus portion since they're not on the regular FBI PFT
It was great to see Marte back behind the camera, her commentary is funny 😁 glad you guys haven't broken up 💑
I love how proud you were of your beautiful camera setup as you should be.
Wow man, to run a 9:18 mile and a half without training for it and not being comfortable running is very impressive! I did that part of a fitness test for 8 years straight and only beat that once! Well done man
To compare it to the Singapore Army fitness test, with his pushup and situp scores, he would need to run 10:50 to score a Gold under the Commandos standard. Running that pace without training or making his technique more efficient for it is really fast.
@@JonnyDavidC Is that in combat gear though?
@@jepulis6674 Nope. It used to be under 9:14 though. The system changed a little.
thats roughly equivalent to a sub 6 mile. That's very good for him as I guess he never runs but I am surprised the standard of this part of the test is quite low for FBI. Most amateur runner below 40 should get a 10 at this one.
@@piwo647 The FBI is an extremist liberal joke now
I've been rewatching some of your older videos with Marte lately because I missed her. I'd like to think that it summoned her by doing so 😄!
Good to hear you two are ok! just want the best for you I love your content
Marte! Great to see you again! Awesome as always..
Magnus, track runner here. The reason the 300m run was metric while the 1.5 miles was in imperial units is probably because the distance for the test was not truly 1.5 miles but rather 2400m. In America we mostly round the mile down to 1600m when it is 1609m in actuality. Most of the time when Americans say a “mile” when talking about running on a track what they mean is 4 laps of a track, not 4 laps of a track plus 9 meters. I’d be willing to bet that the FBI doesn’t measure out an extra 13.5 meters during that section of the test, and just has their people run exactly 6 laps instead.
I disagree. (Also american) My track organizers always would add the extra 9m distance. It was never exactly 4 laps or rounded down.
@@The8675309remix well to be clear, in the track world we obviously make the distinction between the 1600m and 1 mile events because they’re different events and the times are different. I’m just saying that colloquially most Americans probably think “4 laps around the track” when you say a mile. Thats why I’m saying that for this FBI test they probably aren’t drawing that distinction
@@The8675309remix I would hope that anybody organizing a track and field race would either add the extra 9 meters to list the race as a full mile or just list the distance as 1600m if they don’t (thats what basically every meet in CA did)
Hi Marta, great to see you... We love you !!!
🤗❤️
Aw she’s so pretty 💛 she looks like the kind of person that would be a really nice friend
“I’m gonna pace myself”
Runs way too fast on the first lap
Physical test is definitely a piece of cake. Technical test, then: how to put a tie correctly ^^
Thank you Magnus for keeping us entertained with these super fun non-climbing videos :) Looking forward for the Bergen videos !
I didn't even realize this was you Magnus, clicked it and looked away heard your voice - good to see you're staying active and healthy through this "crisis"
What a smooth transition to the ad break, haha!
I'm not gonna be a hater and say it's fake but Magnus is actually insanely fast for how much he hates running
He's an ex- world-class athlete, he's supposed to be insane
Sprinting is pretty much all leg force output, Magnus is a climber he’s gotta have strong legs
@@jostin4041 This is a logical fallacy. There is no correlation between these leg movements. These are 2 completely different types of movements/activity. Using legs for slow movements (or aerobic) like climbing makes your legs more efficient in climbing. Using legs for anaerobic activity such as sprinting makes your legs more efficient in sprinting.
does anyone like running
@@rickyrougs I do. Many people who like physical training don't see to like it, though. Particularly body builders. It seems too tough and too enduring for them.
Very nice to see Marte make her triumphant return!
Super impressive numbers! Great job!
So good to see Marte back! I actually had an opportunity to join the bureau in my younger years. I also live close to a climbing gym you have visited here in Georgia.😁
Magnus, who taught you how to tie a tie, or attempted to, rather?
Thanks for the video Magnus! It’s great to see all your content even if it’s not climbing! Your positive attitude is inspirational. It’s good to know you and “Normal Girl” are still together too. 😁
I enjoy this channel similar to how I enjoy Jujimufu's channel: it's really fun to see the variety of ways that you can be strong, and also to see what strengths translate from one activity to another. I definitely would hate it if this channel only did climbing videos.
As someone who runs long-distance voluntarily, you did great on the 1 1/2 mile. the average time of 1/2 a mile in 3 minutes, and you did that 3 times back to back. For a beginner in long-distance, you did amazing. Also, I do this voluntarily because I suck at sprinting but I love running. It is also a great way to get endurance and a leaner body which I prefer for climbing. I have also always been someone with better endurance, and I love to run cross country / 5km. That's why people run it voluntairly.
Magnus, does someone need to teach you how to tie a tie?
2:54
Got a big scare cause my deepest fear almost came true. Thank god Magnus still decided to keep Marte the Norma girl around as his girlfriend.
the transition into ad was almost seamless
I love these fitness challenge videos man, keep it up!
Just gonna say what we're all thinking... Marte is marriage material!! Marte Midtbo has a good ring to it ;)
YES, they would have great babies
@@secretagent86 now now, let's take it slow :D
@@gamersresidence6040 hahaha ok
@@gamersresidence6040 agreed lol
You can't know that just from a handful of youtube videos. Only Magnus can know. Lots of couples look good on the outside but aren't meant to last. And beside, marriage is a pretty nonsensical thing in 2021. Say they break down 5 years from now, MAgnus is gonna be financially ruined. I know some might say it's a materialistic view, but so many people have their lives ruined like that every single year- ever more every year.
So glad Martes back in a video
💖💖
Insane vid bro keep it up loved it
You're a very impressive individual, always interesting to see your skills and hear your input on the things you're doing. ✌❤😁
Marte is back! Thank God, I started getting worried that something happened might have happened...
Also nordvpn ad in suit rocks!
I'll watch any video you post honestly, climbing or not! I love you guys! I missed Marte too!
dude, that's pretty impressive. That's definitely way harder than the army pft. Good stuff! You're a beast.
Damn Magnus, I stopped watching your channel for so long and today I come back and finally you got sponsors!! That's a great news :)
I think Marte sat this one out to avoid embarrassing Magnus
Seems like Magnus is preparing to take on the next Jason Bourne
For a 400 meter track, we just call it a quarter mile. Hence a mile and a half is just 6 laps. No extra 14 meters required. A mile is 4 laps. Close enough for imperial.
Just so happy to see Marte's back!
6:45 I love the sounds you make👀
Isn't his final score 30? Because it literally says "Pull-ups are not counted in the total point score".
Still hella impressive, gratz bro!
It’s for the hostage rescue team where pull ups count. Doesn’t count for normal agents
12 points for passing and the agent lady said peak physical condition, like dude 12 points in 4 events that is mad easy.
@@mortenlarsen7220 I agree. HRT team has to get a minimum of 5 in each exercise. Which still isn’t too bad if you train for it but definitely much harder than normal agents
@@davidw6828 That FBI agent test i could pass that easy, and ive tranined for max strenght for years. Easy test.
I guess the pull up test is just to see if you can get passed the 1 point limit but the score doesn't count for the total, meaning if you fail the pull ups you fail the whole test.
What's up Magnus!
I definitely miss the climbing videos, but it has been enjoyable watching you suffer during these challenges 😈
Keep up the great content and I can't wait to see you in a gym again!
If you didn't get 10 points at the pull ups I would have been shocked.
Well done to you both, good team work on display.
13:02 Squared bar certainly matters! It's much harder to do pullups on a squared bar than on a round one. Well done!
Awesome suit Magnus! honestly the new content makes for a nice change too, especially the army series you did !
Great form on the push-ups!
Amazing knot you got on that tie Magnus 😂😂
Im guessing Magnus hasn't tied my ties before haha looking sharp though
that was a smooth ad transition. Almost as smooth as linus tech tips ad transitions
Dude you are actually exceeding the pushup requirement! Pretty cool! They say parallel to the ground so basically a half pushup you're doing full pushups man, kudos to you!
Magnus, I've already been envious of your climbing ability, now i'm envious of your sweet new camera
Excited for some climbing vids with Pete... let’s just try not to tear another ligament
Pete is a brilliant collaboration shame their partners won't be in it as that could be interesting teaching Marte crack climbing theory.
@@dave_h_8742 I love seeing marte, but something tells me that she doesn’t care to learn crack climbing. Lol
@@ShakespeareanBroncobuster yes and probably not keen on being on camera either.
PS. Don't think Magnus is keen to do it again either.
@@dave_h_8742 I don’t think she minds being on camera, but no one wants to be filmed doing something they don’t excel at or enjoy.
@@ShakespeareanBroncobusterVery true