How Trauma Creates Narrow “Windows of Tolerance” in Survivors
Вставка
- Опубліковано 11 вер 2024
- Trauma survivors can struggle to self-regulate and control their responses to everyday stressors and the unexpected. In this short video, Irina Diyankova, Ph.D., RYT-200 reveals why trauma survivors are more prone to extreme reactions to stress such as rage, binge drinking and self-harm.
Want more mind-body techniques proven to help in trauma treatment?
Transform the lives of your clients with our new online course: Neuroscience and Yoga in the Treatment of Trauma: Mind-Body Interventions for Attachment, Mood & Self-Regulation.
Help your clients discharge stored trauma memory from the body: bit.ly/36kebGg