لَبَّيْكَ اللَّهُمَّ لَبَّيْكَ... لَبَّيْكَ لَا شَرِيْكَ لَكَ لَبَّيْكَ ... إِنَّ الْحَمْدَ وَالنِّعْمَةَ لَكَ وَالْمُلْكُ لَا شَرِيْكَ لَكَ 🌙 تمام عالم اسلام کو ذوالحجہ کا چاند مبارک ھو۔ اللہ پاک سب کو عید کی خوشیاں نصیب فرمائے,آمین
Helo mam kindly mujy btyen ....main apki video daikh k diet kr rhe hu pr mera jisam garmi wala a main lasi piti hu subha dahi ki lasi ..aur rt ko dud ki lasi pani dal k kia main ye use kr sakti hu ap ka diet plan follow kr k ..
m to soch ri thi mjhy ye pura kam rhy ga because m din m 2 time khana psnd krti hu r nashta acha krna chahti hu r jb m n ye suna k ye to adha khnaa h to bsss hahahahahahha.please kx mazy mazy k haelthy tasty breakfast for weight loss share krain. Zada kha sky jismy
Ye jo asy msg krty hai boycott fla fla zara kfc jay wha ye log khuf ponchy hoty hai or McDonald b wasy kia biycott sab kuch pakistan me inhi ka a raha hai surf saban biscuits shampo hr hr hr cheeze ap log khud net se check kary ap ko pata b.nai ho ga k daily life me ap jo grocery grocery's karty hai sab se zyda products jews ki hai Pakistan ka to apna kuch b nai hai
Hello mam mara weight 69kg ha mare age 24sal mugha tharide ghala ma hi mugha gass bhe hi ma weight lose dite pa ki kon se karo please please please please mam help me please
mam me 2 bread fry anda 1/4th cup chy 7 bjy 2 bjy salad chny wala 6 bjy 1 roti saln k sath bs yei kha ri hn😢 baby 1 year ka h..feed b krwa rae hn phir b 73 sy km nae ho ra
الحمدللہ آدھا رمضان گزر چکا ہے اور وزن بھی افطاریاں کھاکھا کہ ترقی کر چکا ہے😊 اسلے بعد رمضان آپ ہماری خدمت کے لے تیار رہیے یعنی ہمارے لے ڈایٹ پلان تیار رکھیں بہت شکریہ ڈاکٹر صاحبہ
Pi lo kuk bachpan se adat hai hm middle-class cahi hi pity hai ye juce woos to ameer logo k chochly hai ha agar op bht rich family se ho to ap b freash juce lay weldon
1 to is baji ki smjh nhi ati......kbi kehti hai rotti chawal chor do brown bread use kren or agr bread kharn to kehti hai k rotti kahao......roti ki jaga koi chez nhi ab bnda jay to kahn jaayy
Itnah giraah hua professional level hai tumhaRa keh ab chef kaa kaam shruu kiya hai, recipes sikha keh, dietitian tau tum non doctor hoh abhee tumhein yeh tak nahi pata dahi phulki is a huge obstacle in way of weightloss aur pagalaun kee tarah ramzan plan mein like an insane , tum neh dahi phulki raat keh khaaneh mein rakhee hai,( a total disaster) iss harkat keh baad tum waqaee loser proved hoh aur ab tum chef hee raho, ghalat diet plans aur cancerous ispaghol daily use karneh keh guidelines seh tum logaun kee health tabah karneh peh laghee hoo, akhir tum doctor naheen hoh ...tabhee tumhein poor knowledge hai, patah nahin kaun pagal tumhareh patients hain
G abhi ap ki oulad k sath wo ho jo un masoom bachon k sath ho rha ha to phir ap ko is boycott ka matlab achi trhan smj aa jy ga khud ko un ki jagah rakh k sochin
Apki recipe buhat achi aur health huti hai aur ham SB apki recipe ka buhat zyada intzar krty hain❤
لَبَّيْكَ اللَّهُمَّ لَبَّيْكَ... لَبَّيْكَ لَا شَرِيْكَ لَكَ لَبَّيْكَ ... إِنَّ الْحَمْدَ وَالنِّعْمَةَ لَكَ وَالْمُلْكُ لَا شَرِيْكَ لَكَ
🌙
تمام عالم اسلام کو ذوالحجہ کا چاند مبارک ھو۔ اللہ پاک سب کو عید کی خوشیاں نصیب فرمائے,آمین
Boht zabrdust ❤
Ayesha Nasir ki kiya baat hai!
You are very nice and kind . I learned so much from you .❤
Ramzan mn quickly weight loose chart btain please
Wow wonderful
Bran bread and white bread ki calories same hain to phr hm white bread q naw ly skty diet may?
Kunka bran bread ma fibres hoty han..easy to digest
Nice recipe😊
Buhat acha bnwaya h mam
Nice recipe 😋
Mashallah ap bhut achi h bhut acha se bati h
How much calories in this sandwich approximately?
Very nice
Super
Plz lunch n diner key lye bhi video bnado
Plz shami kabab bnana baty
Ap calories bi bataya karin k aik roti me kitni calories hoti hi ya is sendwich me kitni calories ho gi
120
Mini tomato😊😊😊😊😊😊😊😊
Kiya is me mushroom or olive oil use kr skty?
Mam please mention ap nonstick utensils ki brand ky use krti hn
What about pcos patient kya wo cheese ley sktey ?
Khud banati ap waise bht hi zabardast recipi ha
Pla pls ramzan OMAD diet plan share karen bahut bahut duaen milegi aap ko pls it's perfect month for OMAD diet
Ma'am ager dodh sy qabz ho to dodh k ander kia daly
Nice
Bht achy dr sehba ab cooking b start kar di ap ny
Is k sath Green tea ,tea bag wali use kr sakty h without milk & sugar.ya kuch der baad use krein,aur in summer green tea le ja sakti h k nhi
Brown bread kis brand ki ho please bta den??????
Can I eat in breakfast for weight loss
looks yummy and helpful too
Helo mam kindly mujy btyen ....main apki video daikh k diet kr rhe hu pr mera jisam garmi wala a main lasi piti hu subha dahi ki lasi ..aur rt ko dud ki lasi pani dal k kia main ye use kr sakti hu ap ka diet plan follow kr k ..
m to soch ri thi mjhy ye pura kam rhy ga because m din m 2 time khana psnd krti hu r nashta acha krna chahti hu r jb m n ye suna k ye to adha khnaa h to bsss hahahahahahha.please kx mazy mazy k haelthy tasty breakfast for weight loss share krain. Zada kha sky jismy
can it be used by pcos patient struggling for weight loss
Excellent Breakfast🍳☕
Cheddar cheese b kr saqty use???
Boycott Dalda please next time purchase sufi
Net sy search kry
dalda is a pure Pakistani brand
Just shut up
Dalda is the اسرائیلی brand
Ye jo asy msg krty hai boycott fla fla zara kfc jay wha ye log khuf ponchy hoty hai or McDonald b wasy kia biycott sab kuch pakistan me inhi ka a raha hai surf saban biscuits shampo hr hr hr cheeze ap log khud net se check kary ap ko pata b.nai ho ga k daily life me ap jo grocery grocery's karty hai sab se zyda products jews ki hai Pakistan ka to apna kuch b nai hai
Stop Slaying us Cutie Pie Cook Ayesha Nasir 😚 😙😙😙 😘😘😘😘 🌹
Why half portion control k hawaly s dekhain except cheese it's beautiful combination of protine vegetables and carbs ,also included fats form of oil
yar adhy sandwich sy kia pait bharyga
Fate levar wale ya sandwich kha sakte ha
Customised diet plan dti an ap?????
Amezing
❤
Ap n to bread jala di. I also making vegetable omelet.
Processed oils are not good and white bread 🍞 is the source of sugar
🤔
Pregnancy diet plan b banayen pls what to eat what vitamin and how to maintain weight pla
Sharam kar
Thanks a lot of you dear great information. Kia hm milk ka mug lyskti hn Sath. Weight healthy krny kyly. Nursing mother
M wait krrhi hn apky reply ka kindly reply me
دل کے آپریشن والے آدمی چیز کھا سکتے ھین جواب ضرور دیں
Apna lunch or dinner bhi sahre karien plz
Plz guide kren men Jo bhe diet krun sur men shadid Dard hota
Hello mam mara weight 69kg ha mare age 24sal mugha tharide ghala ma hi mugha gass bhe hi ma weight lose dite pa ki kon se karo please please please please mam help me please
Cheez Kon c best rehti ha plz ye b guide line dn
Cheese omlate kha saktay
Total calories?
Plz dubai m btao koi achi deatiton
mam me 2 bread fry anda 1/4th cup chy 7 bjy
2 bjy salad chny wala
6 bjy 1 roti saln k sath
bs yei kha ri hn😢
baby 1 year ka h..feed b krwa rae hn
phir b 73 sy km nae ho ra
Dr Ayesha apka weight Kitna h abhi? Ap ny Kon dietplan follow kia h? Jo itna loose kia h?
Cheese ki jga koi or cheez add krskty hai
Without cheese can female eat whole sandwich while shedding wightlos
Chana wt loss krta he?
Make more videos of recipes
Constipation k lay btain kch batin plzzzzzzzzz dite m ya issue bht ho jata hsi
Ispaghol aik glass pani me 2 teaspoon dal k 10 minutes tk rkh dn,JB gel ki form me ajaey to pee ln, Sonay sy pehly ya subah nashty sy pehly.
hm tomater lgana hi ni ku k hme kidney stone hai 😅
Dalda oil Kaisa hota hai?
Use sufi cooking oil or sufi ghee not dalda boycott dalda
Dalda is amazing
Very bad taste
Health
Is sy wait loss hoga kya
Noooooo
Zbrdast
Hlo g ma ap say contect Karan ha kasy jro
الحمدللہ آدھا رمضان گزر چکا ہے اور وزن بھی افطاریاں کھاکھا کہ ترقی کر چکا ہے😊
اسلے بعد رمضان آپ ہماری خدمت کے لے تیار رہیے
یعنی ہمارے لے ڈایٹ پلان تیار رکھیں
بہت شکریہ ڈاکٹر صاحبہ
😂😂😂😂
😅😂😂😂
Is ke Baad chae pi sakte hen?
Pi lo kuk bachpan se adat hai hm middle-class cahi hi pity hai ye juce woos to ameer logo k chochly hai ha agar op bht rich family se ho to ap b freash juce lay weldon
@@Qr2456😂
2 tbl oil dal K us Mai aik person ka Bhadia, oil is too much
بران بریڈ میں کلر ہوتاہے ،، اصل والا براؤن آٹا نہی
Q females k sth dushmani h
Boht yummy sandwich tha but ap ne 2 table spoon oil 2 omlate k lye dala or bna ak omlate dia...
Smj ni i kuch😂😂😂😂
Ye cheez kea cheez hai??😂
Salam thk sy krna sekhn phly ap..camera k agy ak AK lafz ki adaige important Hoti h
when will y'all learn mind your own business? she's here to give you a diet plan not for your nitpick 🤡
@@zainabrehman2231 firstly remember this to Ur self.
Why doesn't she make it herself
Sarha huwa sandwich😂
Don't use plastic spoons or spatula for cooking 😐😐😐😐😐
she's here to show you diet plan not for your immature nit pick 🤡
Pakistani product use kren
Please answer da de
White bread 🍞 👎
U should have cooked by yourself instead of helper . Otherwise thanks to that lady helper who is cooking .
when will y'all learn to mind your own business?
when will y'all learn to mind your own business?
Healthy bol kar nonestick pan use kar rahi hai
1 to is baji ki smjh nhi ati......kbi kehti hai rotti chawal chor do brown bread use kren or agr bread kharn to kehti hai k rotti kahao......roti ki jaga koi chez nhi ab bnda jay to kahn jaayy
Please boycott dalda bcz it is a israeli brand
itni english bolney ki kea zroorat he is mein
.
Shame on you roza rakha karo just shame on you dr
U mental 😅
Ap khud kitna raka??
@@physicsgirl4482 shame on you again you
@@AliRazaMauzzam u mental ....shame on u
Female k special days ka nai pata shayad 🙂
Itnah giraah hua professional level hai tumhaRa keh ab chef kaa kaam shruu kiya hai, recipes sikha keh, dietitian tau tum non doctor hoh abhee tumhein yeh tak nahi pata dahi phulki is a huge obstacle in way of weightloss aur pagalaun kee tarah ramzan plan mein like an insane , tum neh dahi phulki raat keh khaaneh mein rakhee hai,( a total disaster) iss harkat keh baad tum waqaee loser proved hoh aur ab tum chef hee raho, ghalat diet plans aur cancerous ispaghol daily use karneh keh guidelines seh tum logaun kee health tabah karneh peh laghee hoo, akhir tum doctor naheen hoh ...tabhee tumhein poor knowledge hai, patah nahin kaun pagal tumhareh patients hain
😂😂😂
Bus kar do ya boycott wo boycott toba h
Toba hai ap Jese be his logo pe
Toba hai ap Jese be his logo pe
G abhi ap ki oulad k sath wo ho jo un masoom bachon k sath ho rha ha to phir ap ko is boycott ka matlab achi trhan smj aa jy ga khud ko un ki jagah rakh k sochin
U used that much oil for one sandwich. U will be needing more oil to cook other portion of egg
She used just one spoon of oil and thats necessary our body needs fat too
Nice recipe please subscribe like ❤❤❤
اسلام عليكم
Dr sahab how can I contact u??
Can u please send me ur number ..plz
I need to ask fr my father ...
I need it urgently plz
❤
U should have cooked by yourself instead of helper . Otherwise thanks to that lady helper who is cooking .
Lol
How negative vibed these women are,