Somatic Yoga for Tight Hips and Legs for Beginners - Gentle Mobilization & Stretch

Tight hips? Tight legs? If you "just stretch" then maybe try this Somatic Yoga for Tight Hips and Legs for Beginners. Gentle, slow and going with the flow. That's the somatic yoga way!
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Di Hickman
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[@reepeacock8698]

Another great video. As we get older, the hips will get tighter - a great video for helping this problem area

[@juliastinson-maxwell8152]

Yes, my hips and lower back are really stiff.

[@puseletsomanana1728]

Beautiful and motivating.....um going to try it

[@patriciabacon8654]

Thank you! Beautiful restorative and gentle.

[@DiHickman]

Thank you 🙏

[@johnkarpierz9147]

​@DiHickman I'm one of those crazy wild young men that takes my shirt off in Yoga class.

[@baileysmom64]

This has been so helpful! Thank you!

[@coralrose6506]

So glad I found this video

[@pjmp]

Thanks a lot.

[@hodhodsalah2541]

Helpfull

[@tomtoomes1794]

I miss you!

[@tinadickerson7387]

What if groin n hammy too tight to fully do this

[@scorpianking004]

Hi, please continue to make your amazing videos, you are doing amazing Karmas, you are simply amazing! Lots of love, respect and best wishes to you🙏

[@DiHickman]

Thanks so much ♥️

[@pallavimn9887]

Hello, hope you are doing good, as there are no new videos from you

[@mistric5951]

Can you make a update video on your adpkd ?

[@DiHickman]

Sorry I had planned to do one back in Sept/October but life got busy. I do do hope to do one soon

[@cassandralynch3369]

քʀօʍօֆʍ