Peace begins with a smile. Alexander Arabkin & Christoph Köllner

Happiness is not just a smile on the face, but joy coming from within. But how to keep smiling through the hard times of isolation, quarantine and pandemic our world faced to?
Christoph Köllner - Art of Living teacher from Germany, TLEX trainer. A highly trained yogi, worked with international organizations, opening yoga centres across the Europe.
Alexander Arabkin - Art of Living teacher from Estonia, mobile youth worker who dedicated his life to helping others.
What are the secrets behind the smiles of these young men? Is there connection between yogic practices and positive thinking?
P.S. it is a good opportunity to meet your teachers for those who are going to take part in Meditation and Breath Workshop for youth next week😉