3 Lines of Takedown Defense for Beginners in Wrestling or Jiu Jitsu

Whether you are doing BJJ or Wrestling, these 3 lines of defense are important.
In Brazilian Jiu-Jitsu you can also add the threat of submissions as a line of defense.
All beginners need to understand these 3 lines of defense before they develop number 4, scrambling.
Hopefully you found this video helpful.
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[@guillaumel7484]

Fantastic video as always, super interested on your take on the 4th line of defense. It hasn't been covered before and might be a great idea for a video, could help get more views in as well! Showing a couple options against the different shots would be wonderful.

[@CMansonite]

Beautiful, Just in time!

[@MP-db9sw]

Thank you 🙏

[@dannyy8619]

No audio 😢

[@brandonreed3x]

There’s audio…

[@SheepBeep-blkshp]

Have you tried turning the volume up..?

[@dannyy8619]

I saw it literally a minute after it was posted.

[@dannyy8619]

​@@SheepBeep-blkshp imagine being so stupid to think this was a comment worth writing