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How to Feel Comfortable in Your Own Skin - Tapping with Brad Yates

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  • Опубліковано 11 лют 2024
  • Get your FREE 5-Day Success Beyond Belief Program: www.tapwithbrad.com/success
    We often admire people who we see as "feeling comfortable in their own skin"... and may likely envy them. So what stops us from that kind of ease and confidence? Let's address these feelings with some EFT/Tapping.
    Be sure to get your FREE Tap Into Your Best Self 5-Day Program: www.tapwithbrad.com/bestself
    Please remember to take full responsibility for your own well-being - practice great self-care, and seek appropriate professional assistance as needed. I encourage you to take a look at this video as well: • Getting Help (Because ... Thank you. :)
    Please share this video with others (thank you!), then visit: www.TapWithBrad.com/Gifts
    Please subscribe, and also join me on:
    Facebook: / tapwithbrad
    Instagram: / tapwithbrad
    TikTok: / tapwithbrad
    Twitter: / tapwithbrad
    Tap o’ the Week Newsletter: www.tapwithbrad.com/Gifts/
    / @tapwithbrad
    If you are new to tapping, please watch this video so you understand what it is about: • Intro to EFT - Tapping...
    And this will also help: • Suggestions on How to ...
    Frequently Asked Questions: tapwithbrad.com/FAQ
    Search my videos for a particular subject: tapwithbrad.com/search
    Yes - there is plenty of research validating EFT/Tapping: tapwithbrad.com/research
    Get started on your journey by tapping into self-love, self-confidence, self-forgiveness, self-worth, and more: www.tapwithbrad.com/bestlife
    Want to leave a tip to support this channel...? Thank you! You can do so here: www.tapwithbrad.com/tips
    So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
    That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
    This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: www.tapwithbrad.com
    This is only my way of using the process, rather than what might be called official EFT.
    If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free newsletter “Tap of the Week” - filled with good stuff for your body, mind and spirit each Monday. Please click here: www.tapwithbrad.com/gifts (and you get my free 5-day Tap Into Your Best Self program when you sign up!)
    Want to change the life of a child - and the world - by introducing them to the magic of tapping...? Of course you do! ;) Check out: www.thewizardswish.com
    I may have live workshops coming up: www.tapwithbrad.com/events
    For further info on EFT, including links to research on how and why it works, please visit: www.tapwithbrad.com
    Be Magnificent!
    Brad
    www.tapwithbrad.com

КОМЕНТАРІ • 72

  • @MissDoreen
    @MissDoreen 5 місяців тому +26

    Good morning Brad 😊 I don’t know if I have ever felt comfortable in my own skin 😢 Looking very forward to tapping into how to love myself and being comfortable with myself and in my skin!! Appreciate you so very much Brad Yates you are one of the greatest person. Such a wonderful blessing and privilege 😊 Wishing you an AMAZING day. Just like you are 🙏🏽🥰❤️

    • @kimberly-abriefongrief7777
      @kimberly-abriefongrief7777 5 місяців тому +3

      @MissDoreen Well divinely timed, Brad and I are doing a 'Tapping into loving ourselves more/Being Your Own Valentine's event this Wed Feb 14th 1pm pac here on UA-cam! Would love you to join us 🥰 Check out Brad's channel for the promo video for more info! - it wouldn't let me attach the link here.......😐

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +4

      www.tapwithbrad.com/live :)

    • @MissDoreen
      @MissDoreen 5 місяців тому +1

      @@tapwithbrad happy Valentine’s Day to you, Brad, thank you so much for helping me love and except myself every day😊🙏🏽💘

    • @MissDoreen
      @MissDoreen 5 місяців тому +1

      @@kimberly-abriefongrief7777 Kimberly thank you so much. I hope you have a beautiful Saint Valentine’s Day.

    • @kimberly-abriefongrief7777
      @kimberly-abriefongrief7777 5 місяців тому +1

      @@MissDoreen Thank you 😁 you too! ♥️

  • @JoseeBoileau-ll7sm
    @JoseeBoileau-ll7sm 5 місяців тому +8

    Thank you Brad for a new tap every Monday! I am experiencing the benefits gradually in my daily well being! Have an awesome day!☀️😊

  • @SeashellsandSunshine
    @SeashellsandSunshine 5 місяців тому +8

    Thank you Brad. I just love how you are so genuine every time. It is truly a pleasure to tap with you and I love how you capture the depth in the common ... "Comfortable in my own skin" - just brilliant.

  • @FabianFroehlich
    @FabianFroehlich 4 місяці тому +2

    Thank you very much. Sometimes I just feel like I'm getting stuck on old programs (things that don't even serve me) and tapping helps me break through the resistance.

  • @samanthaannlee5255
    @samanthaannlee5255 5 місяців тому +4

    I think this is one of the most powerful videos I’ve seen. I’m using this to help me with the feelings of disassociation I’m left with following a coma. I shall do this daily. Thank you Brad ❤

    • @tapwithbrad
      @tapwithbrad  5 місяців тому

      I hope you might find this one helpful as well: ua-cam.com/video/f3tPAzHUtT4/v-deo.html

  • @prernajain5937
    @prernajain5937 5 місяців тому +4

    I’ve never felt comfortable in my skin. Never felt comfortable being a girl, especially when I was around other girls who loved themselves and appreciated themselves. Always wanted to be one of those girls. Hoping this video helps

  • @cjp533
    @cjp533 5 місяців тому +3

    Thank you, Brad! The short everyday taps help me get my day started on a much more positive note. 😊

  • @slimmathers5665
    @slimmathers5665 5 місяців тому +2

    Every video of Brad makes me want a double thumbsup/like button

  • @lisajames8305
    @lisajames8305 5 місяців тому +2

    I cant believe i missed this one haha. it is great have added it to my everyday list

    • @lisajames8305
      @lisajames8305 5 місяців тому

      hahaha just saw it was today video. silly me

  • @keisha2544
    @keisha2544 3 місяці тому +1

    I think a lack of this is at the root of the anxious feeling I have all day….THANK YOU Brad for still making videos. 🫂

  • @algeanjordan4060
    @algeanjordan4060 5 місяців тому +1

    Good morning all. Thank you Brad

  • @narrativedrive
    @narrativedrive 5 місяців тому +1

    Thank you, Brad. I've had a tough week with lots of big feelings coming up. I've been tapping with you each day and it has helped me so much.

  • @eviebareham7753
    @eviebareham7753 5 місяців тому +1

    Wonderful. Not sure I’ve ever felt comfortable in my own skin. Enjoyed that immensely. Denise

  • @lsh-zi2lc
    @lsh-zi2lc 5 місяців тому +1

    What a shift, the tears came out, Thank you!❤

  • @Icevena
    @Icevena 5 місяців тому +1

    This is a block I didn't know I had. Thank you so much Brad, will be repeating this one for sure :)

  • @charlynhawley2038
    @charlynhawley2038 5 місяців тому +1

    Thank you 🦚 🦋 🌻 peace and joy. Appreciate you

  • @ritaraniwala9084
    @ritaraniwala9084 5 місяців тому +1

    Tk you for being a saviour again and bringing this to notice . ❤

  • @mnm-s
    @mnm-s 5 місяців тому +1

    Thank you so much! Didn't realise how much I needed this topic with tapping. 🙏

  • @patriciahutchingame2914
    @patriciahutchingame2914 5 місяців тому +1

    Thank you Brad! Have a wonderful day ! ❤😊

  • @victormaddocks2113
    @victormaddocks2113 5 місяців тому +1

    Thank you Brad
    Great video 🙋‍♀️ 🇬🇧

  • @clairemckee
    @clairemckee 5 місяців тому +1

    Thank you Brad 💖

  • @cbloom9187
    @cbloom9187 5 місяців тому +1

    Thank you Brad! This is a good subject to Tap on!

  • @nancylanzetta2452
    @nancylanzetta2452 5 місяців тому +1

    Thank you Brad….

  • @kimberly-abriefongrief7777
    @kimberly-abriefongrief7777 5 місяців тому +1

    Lovely 🥰 And I love the new cover image!

  • @kuldeepgill1445
    @kuldeepgill1445 5 місяців тому +1

    Thank you, I needed this today.😊

  • @CoachColetteMaat
    @CoachColetteMaat 5 місяців тому +1

    loved this one! perfect timing. thank you🙏

  • @bluestar.8938
    @bluestar.8938 5 місяців тому +1

    Thank you Mr Brad : )

  • @ShayGrant
    @ShayGrant 5 місяців тому +1

    Thank-you Brad

  • @mariekarlsson8178
    @mariekarlsson8178 5 місяців тому +1

    Thank you💖

  • @ManifestingItAll
    @ManifestingItAll 5 місяців тому +1

    Hi Brad, I love your channel. I discovered your channel a couple of weeks ago and have found so many amazing videos to tap on. I did thought field therapy and EFT many years ago but the scripts were more rigid and didn’t work for me. Your scripts are very creative and hit the spot. I also like your sense of humour.
    Would you be able to do videos on being an overachiever? I know it can be related to external validation and perfection but it’s also a pattern on its own of always pushing yourself to be the best, even when no one else is around to see it! Often accompanied with a sense of urgency that everything has to be done immediately! ❤

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +1

      I wonder if this one might be helpful... ua-cam.com/video/rWdyRjki21o/v-deo.html

  • @bReCreated
    @bReCreated 5 місяців тому +1

    Thank you 💚

  • @sovereign.spirit
    @sovereign.spirit 5 місяців тому +1

    Thank you so much

  • @kasia4919
    @kasia4919 5 місяців тому +1

    Thank You Brad ❤️❤️❤️🙏

  • @BillPowers-qy8bp
    @BillPowers-qy8bp 2 місяці тому

    You are amazing Brad. You were correct when you said there's probably a video for that.! You always seem to have a video for whatever it is that I am going through

  • @CharlotteBrown-bh1cd
    @CharlotteBrown-bh1cd 5 місяців тому +1

    We love you Brad 🌹

  • @juliewilliams3941
    @juliewilliams3941 5 місяців тому

    So helpful Brad for many of us who struggle with a negative self image, being told by my father at a young age that "there was something wrong with me" has plagued me my whole life!! Thank you for setting me free...❤

  • @wendi8810
    @wendi8810 5 місяців тому +1

    Thank you for these videos Brad! They help me to start my week off centered and grounded ❤

  • @deea1266
    @deea1266 5 місяців тому +1

    💜💜💜 thank you ✨

  • @swapnilvekhande7949
    @swapnilvekhande7949 5 місяців тому +1

    Awesome 👏

  • @akshbajaj
    @akshbajaj 2 місяці тому +1

    Hi Brad, im grateful for you. Do you have any video on being okay on my own? I always subconsciously want others to help and support me. ❤

    • @tapwithbrad
      @tapwithbrad  Місяць тому

      I hope you find this helpful: ua-cam.com/video/-0swIGsUnjg/v-deo.html

  • @Welcometomychannel10172
    @Welcometomychannel10172 3 місяці тому

    Thank u so muvh🎀🎀🎀

  • @ulasakowicz5375
    @ulasakowicz5375 3 місяці тому

    God I was about to cry and I notice your voice also breaks 😮❤❤❤❤❤

  • @LaneyK
    @LaneyK 5 місяців тому +2

    Thank you Brad for your Taps … really do help… I love this one particularly as it calms me before I go to work every day … some days it feels like swimming with sharks … but not in a good way. May I ask if tapping on one part of body only, say hand, is still good as be useful to know before I have meetings etc and can do it quietly in an open plan office? Thank you again 🙏

    • @tapwithbrad
      @tapwithbrad  5 місяців тому

      Yes - you can. :)
      I hope you will find this helpful: ua-cam.com/video/4ytQ0kJVa-Q/v-deo.html

  • @ThankyouCity
    @ThankyouCity 5 місяців тому +1

    Thank you Brad. I’m wondering if you can help me understand why I yawn so much when I tap along? They feel like the best yawns ever too, I let out a loud sigh of relief after each one. Whats the relationship between tapping and opening the yawning floodgates?
    You’re a legend and thank you.

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +1

      There are a number of physical manifestations of energy shifting while we are tapping - yawning is the most common. 🙂

  • @kellylouisedixon9183
    @kellylouisedixon9183 5 місяців тому +3

    Thanks Brad!
    I really don’t know how you know all the things I need to tap about!😮
    When I was about 20/21 I was soooooooooo uncomfortable in my own skin. I felt so much discomfort I tried to explain it to someone at work one day. They were shocked & thought I was weird. I was shocked no one else felt this uncomfortable.
    I’ve worked on finding myself over the past 22 years since then- yoga & meditation has helped me greatly- however perhaps they are a distraction. This is a great tapping session! I think I’ll rinse & repeat as you suggest.

  • @maiziemangum
    @maiziemangum 5 місяців тому +1

    pls do a video on hair loss :)

    • @tumbleweeduk7479
      @tumbleweeduk7479 5 місяців тому

      Low carb, intermittent fasting and taking silica would help with the EFT, works for me! Namaste 🙏

  • @farahhosain6077
    @farahhosain6077 3 місяці тому

  • @Parischick11
    @Parischick11 5 місяців тому +1

    ❤❤

  • @fansofpenguin9275
    @fansofpenguin9275 5 місяців тому

    ❤ How do you define "being in my own skin"? *Serious question 🙌🏼

  • @trueopinion1775
    @trueopinion1775 5 місяців тому

    That felt uncomfortable😂 but thank you 😊

  • @christianebollmann9450
    @christianebollmann9450 5 місяців тому +1

    ❤😂❤😊

  • @kellydegen344
    @kellydegen344 5 місяців тому +1

    Thank you ❤

  • @cristiaanamariesaint4458
    @cristiaanamariesaint4458 28 днів тому

    ♥️

  • @Pristine_Frequency
    @Pristine_Frequency 5 місяців тому +1

    Thank you ❤