You're doing an amazing job with your content! It would be awesome to see you cover the e-commerce industry as well, like platforms such as Amazon or Noon. Maybe invite an expert for a podcast episode-it would add so much value for viewers interested in this field!
Half of his talk regarding nutrition is just crap . Cardiovascular training has its own benefits regarding cardiovascular disease protection , muscle strength has its own value , Caloric deficit always results in weight loss , processed foods results in cardiovascular and cancer and endocrinology problems. Whole food in moderate amounts results in increased life expectancy. Best diet proven to prolong life is Mediterranean diet . Most of his talk regarding longevity is not evidence based results in short term results . I do agree that weight training is important . Dr. Azfar
Absolutely amazing 🤩
Amazing podcast, love the simple and straight forward advice. Definitely something we can learn from, we appreciate the content on health. Thanks Wali
You're doing an amazing job with your content! It would be awesome to see you cover the e-commerce industry as well, like platforms such as Amazon or Noon. Maybe invite an expert for a podcast episode-it would add so much value for viewers interested in this field!
❤
wali bhai kindly voice quality improve krdain buht kum awaz hai
Half of his talk regarding nutrition is just crap . Cardiovascular training has its own benefits regarding cardiovascular disease protection , muscle strength has its own value , Caloric deficit always results in weight loss , processed foods results in cardiovascular and cancer and endocrinology problems. Whole food in moderate amounts results in increased life expectancy. Best diet proven to prolong life is Mediterranean diet . Most of his talk regarding longevity is not evidence based results in short term results . I do agree that weight training is important . Dr. Azfar
Please speak in english