Hey Kimberly and Patrick - can you guys do a Q and A about what to do when OCD blindsides you? Like, if life gives you an OCD. I believe they're called In Vivo Exposures.
I have a question about OCD. Is it possible to plan something "consciously," while _subconsciously_ you don't actually plan to do it? For example, *_in the moment,_* you "consciously" plan to hit or spit on someone, but _subconsciously_ it is not your intention/chosen action?
Hey Kimberly and Patrick - can you guys do a Q and A about what to do when OCD blindsides you? Like, if life gives you an OCD. I believe they're called In Vivo Exposures.
I have a question about OCD. Is it possible to plan something "consciously," while _subconsciously_ you don't actually plan to do it? For example, *_in the moment,_* you "consciously" plan to hit or spit on someone, but _subconsciously_ it is not your intention/chosen action?