✅️Commando Physical 3-4 দিনত Improve কৰক Running /Long jump/Chinups Excellent মাৰক 💪

[@milankalita8199]

তুমাৰ এটা কথা একদম সচা , মই লংজাপ 12 দিনত 15+ ৰ পৰা 18 আনিছো লংজাপৰ বিজ্ঞান টো বুজিপালে বহুত সহজ, যাৰ লংজাপ আহিব তাৰ এমাহতে আহিব আৰু যাৰ নাহে তাৰ এবছৰতো নাহে

[@PallabAssam2]

👍

[@tapashsarkar8641]

Aponar Video Sai bhut Val hoise mor interview.

[@PallabAssam2]

❤️🙌

[@asishbhumij5694]

Thank you❤❤ dada apunar vdo sai bohut confidence feel hoi 🥰
Akha koru dergaon ot log pam buli

[@Ramenbayon]

Mojaaaaaaa disaaa video

[@AvoyMedhi-i4p]

My brother ❤❤❤

[@LKBHAIGAMING]

Thank You Brother ❤🙏

[@NabajitKalita-v2y]

Nice video

[@PranjalMili-qj8dx]

Dada apunar kua mote follow korilu policet long jump excellent gol

[@PallabAssam2]

MOJAA 🥰🥰🙌🙌

[@PranjalMili-qj8dx]

@PallabAssam2 commando karone jua ni practice kori asu

[@tapashsarkar8641]

Thanks pallab da.

[@prafullagogoi5639]

Thank you ❤👍🏻

[@samiranrabha3400]

Dada apunar chinups r video sai practice kori ab ub t pura excellent mari disu...😊

[@PallabAssam2]

Mojaa 🙌❤️

[@zgjtin3514]

Maa Kasam june comment to like nkora assam police written exam bea hb like kora 👍👍

[@gpcboys6130]

Beya holey hoi jauk moi like nokoru😂😂😂😂

[@bidyutmarley]

Tur guti bokasuda

[@godsplannn-n9k]

Tur beya hbo jodi like nkoro😂 khatang

[@simangansucreation4814]

😂 toods pagol

[@Chammugong]

Right dada mor o Second jump Nisina hoi ase tar karone mor 16.6 hei ai ase

[@gaminggold4721]

Dada aponar video Sai Val lage

[@PallabAssam2]

Thank you 😊❤

[@rituhazarika4173]

Thanks dada 🙏❤

[@susmaguwala5943]

Love from Lakhimpur district..❤Me DIPEN SUTRADHAR koisu moi Ab /ub dilu 54 pisu SC custe....name ahibo nai brother please jonabo .....Aru 19/12/204 Tarikhe Commando interview ase ...13Th APBN Lilabari.... Akhirbad koribo bro jate Vl mark paw...❤🙏🙏 Apunr sob Video saw Bohut Motivation paw ...val lage...Akha Rakhisu agoloikee ankwa Video pai thakim buli....jai hind jai bharat ❤️🇮🇳🇮🇳

[@shamamhussain9282]

Good ida dada ❤

[@HimuMedh]

Dada kom damot diet plan ekhone vedio dibo sn

[@MainaXAlbert]

Jai hind sir 🎉

[@Cdo___]

Kiman man rakhibo lagibo dada commando mark Tu

[@sscgd9265-o6x]

🎯🎯🎯

[@user-rc1hw2dy9i]

Dada new comando vecency ketiya ulabo plz Ripley kora 🙏🏻🥺 abar aplay koribo napalu

[@PallabAssam2]

March ot

[@pop-kpop5025]

dada kiman man mark pale viva diba pam cdo tu

[@RoshidulHoque-n5e]

Jai hind 🇨🇮

[@PabitraKaman-e4f]

Long jump টো মোৰ গৈছিলে ভড়ি বিষ হোৱাৰ কাৰণে 18 ফিদৰ পৰা 2 feed কমিলে এতিয়া মোৰ 15 feed গৈছে running time 4800 কিলোমিটাৰ 17.25 লাগে running শেষ হোৱাৰ পাচত ভড়ি ‌বিষত long jump টো কমি যায় গে ভড়ি দুখ পালেও চেষ্টা কৰিলে long jump টো পাৰিব নেকি plz দাদা কৈ দিবা মই assam police ab ub ত 54.4 পাইছোঁ কিন্তু মই Camandotu বেছি ভাল পাওঁ

[@PallabAssam2]

Vori kita rest deaa Aetea Long jump namare ba Akebarea interview t mare baa......Ab ub R karone Val k pohaa ...Val marks paii Asa....Ab r pora commando t jabo para baa

[@dijugogoi-M2]

Dada long jump foul hoi se bohut 🥲🥺🙏🏻

[@PallabAssam2]

Foul problem or video dee thoii su saba

[@dijugogoi-M2]

@@PallabAssam2 thik ase ❤

[@durlovofficial7285]

Dergaon ptc ase bro lg pam 3 december

[@puubhai1291]

100 mtr video taa diba daa video bur sai vl lge 🤗

[@PallabAssam2]

Umm ❤😊

[@bikromcreation8802]

Eman mojakoi prepration soli asile 25 t police r interview ase long komi ahile akebare, mon nujua hol aru emn kosto sob hekh

[@GOPALHAJONG-l9g]

❤❤❤❤

[@trinayandutta380]

Frist view❤

[@PallabAssam2]

❤😊❤❤

[@KironBoraik-pf5do]

400 mtr track meusarment video eta dibo please

[@PallabAssam2]

👍

[@dilkupatar1632]

Dada aji Mur interview asilu chin up 13 tahe marilu excellent nhl😢

[@PallabAssam2]

Hayy 1 ta mare bo lage seel jaene tene .....Aku naii ji tu namare la naii aru ....poha tu Val k koraa ....number kiman ahel

[@dilkupatar1632]

@PallabAssam2 50.27

[@dilkupatar1632]

@PallabAssam2 dada rati Mur bmi aru Mur box Mur ghurni hl moi vabisilu back date lm buli kintu mnr jurte maridilu goi ji hoi hb buli

[@অসীমত_যাৰ_হেৰাল___সীমা]

Assam commando medical r uporot video bonabo sun 😢

[@PallabAssam2]

Same hoii Ab ub r dorea

[@অসীমত_যাৰ_হেৰাল___সীমা]

@PallabAssam2 ❤️❤️

[@prandhanhazarika6853]

Dada 5km running routine akhon diba sun please

[@skkisku944]

Dada chest to 80 inch hoi , selection pam ne nai answer dibo dada.

[@PallabAssam2]

St (H) or Normal 80 ....baki Normal 85 lage bo

[@nibarandas1147]

Jai shree Ram 🚩🙏

[@ritugogoi3787]

3rd apbn running track tu kiman hbo jonabo son....🙏

[@PallabAssam2]

400 Meter

[@Entertainpallab]

Ata kotha dada Mur logor ajon commando admit puwa jai not found buli dekhai keo ba .keba help debo pareba nki

[@PallabAssam2]

Tumi jot apply kore see laa tat dekhaii suwa ...kio naii oha buli koru tae ki baa wrong kore lae nakii

[@monuranjanchutia7366]

Dada dergaon r ptc stadium ground khon kimn meter hoi track tu?

[@PallabAssam2]

400 Meter

[@AbdulHakim-vt3jd]

Dada kahiliparar ground Tu alup dekabo sun.

[@PallabAssam2]

Dekhabo pare lae dekham baru

[@ModonPegu-x5u]

Dada mur 5tarike asai longjamo najai

[@SkRoy-c4o]

6month par hoi gol ajiloike long jump anibo nuarilu...

[@NayanDas-mu3et]

OBC cut off kimn jabo dada 🥷⚔️❤

[@GulzarHussain-o2i7s]

ASSAM COMMANDO Ducoment ki ki lagib

[@Maramireaction]

Assam police 49.92 paisu.😢 ST(P) chance asene bro?

[@Jnysons-t3q]

Dibrugarh t commando running hoi ase nki

[@PallabAssam2]

Naii huwa Ta Army....Assam police Hoi aese

[@adibora1159]

Ptc kot 100 merter runing korbo... Pallab da

[@PallabAssam2]

Ptc stadium track ot a morabo

[@adibora1159]

@@PallabAssam2 oh..... pallab da gole lg pm dei..

[@armylovergulson8959]

Timing ahay nai atiaw 20 + lge ki kru 29 ot physical ase😢

[@PallabAssam2]

Long Run koraa

[@debajithazarika1808]

Dada long jump just dibo

[@rupamhzng415]

Dada ST (P) karone chest kiman lagibo ❣️

[@AyangFitness-q5o]

85+90

[@santushsahu2053]

85,normal ny brother 😢

[@sriabinashdeka]

Dada moiiii 48 paisu written dib pam ne morigaon district OBC 🥺

[@Himanta_Bordoloi]

100mitr video dibo sun dada

[@PallabAssam2]

👍😊

[@dutta22]

Good morning bhaii.....26 interview ahi ase mur 🙏

[@PallabAssam2]

Best Of Luck 100% Dee baa Interview t 💪

[@rontugogoi5142]

Long jump 😢😢

[@ritudas3941]

16 feet a nrng 😢😢

[@_shorts_fact124]

Dada mor college aru AP interview akay logot porisay, dada moi atiya ki korim😭, dada kiba application likhibo lagibo niki , dada ki likhim application to , ata application send koriba soon moi najanu likhibo

[@PallabAssam2]

Application mur usorot naii ....back date loi lobaa ...jona manhu Ajonk likhai lobaa bro

[@Prashanta_99]

Dada mur chest 82 hoi ..pam nai dibole 😢

[@simangansucreation4814]

Pabo, expanded 90 koriba lagiba

[@SawaniMudi]

Dada long jump excellent aha ni😢

[@PallabAssam2]

Val k try koraa Ahe bo 👍

[@RatultaidRatul]

52.84 paisu assam police pst admit ahibone ne ni Lakhimpur dist

[@dbasumataryeditor8427]

100 MTR jodi 11 second jodi mari bo pora hoi sinta nasil

[@Deva_Assam07]

Dada 51 St ahibo nai

[@lions763]

field to valke dekab sun bro

[@PallabAssam2]

Okay

[@chimrandeka4248]

100 m excellent time kiman dada

[@PallabAssam2]

10 Second

[@asishbhumij5694]

10sec

[@dhruvaamsi]

Mur 17½ aha nai 😢, mur sake eku Kam nohobo commondo goi

[@utpalggoi2.082]

16 ft ahi ase

[@NoreshRobidas-gs6dk]

100mtr running tinson 😢

[@SANUTHAPA-p2w]

2025buli koi emn jldi di dila

[@DhrubaRobidas-b3q]

Amar eyat maribo para jabo ne Khali vori..Mane Dergaon t

[@PallabAssam2]

Najabo hill aese ..

[@DhrubaRobidas-b3q]

@PallabAssam2 ohh

[@Bodoboyfrombaksa]

Long jamp 😢

[@nityakhongia4792]

100miter res bud pindhe maribo pari na?

[@noruttamlikson]

Long jump অহা নাই