Soul Seeds ep.48 - Finding freedom from our struggle with food with Melisa Rohlfs

Welcome to Soul Seeds, a videoseries for growing awareness. In this series, I invite a guestexpert to discuss one specific topic with me. All the topics have a link to mental health and/or spirituality. To plant a seed of awareness in your soul: to learn, to grow, to thrive!
In this episode my guestexpert is Melissa Rohlfs. Melissa is holistic coach and lifecoach. In this episode we talk about the ways we struggle with food, when the food scales tip to unhealthy, why we connect celebration with food, the deeper layers behind cravings, taking the power back, how to listen to your body and indentify the layers of emotions tied to food, creating a healthy lifestyle and so much more!
For more info:
My website: www.susannekoo...
Website Melissa: www.free2bcoac...