Very underrated ideas in this podcast. Lots of boring activities involved in being successful at something. You have to push through when doing something necessary that isn't very fun or enjoyable.
Hey Mike! quick question, I have both your bigger leaner stronger and thinner leaner stronger. I just had one question, I know the workout programs are different but is the nutritional information the same between both
Very underrated ideas in this podcast. Lots of boring activities involved in being successful at something. You have to push through when doing something necessary that isn't very fun or enjoyable.
Exactly
I’ve been waiting for Cal Newport to be a guest on your podcast! So happy!
Really enjoyed having him on
You had me at 'slow productivity' haha
Hey Mike! quick question, I have both your bigger leaner stronger and thinner leaner stronger. I just had one question, I know the workout programs are different but is the nutritional information the same between both
The biggest difference is that BLS has more upper body work and TLS has more lower. Nutrition is very close to the same!