THIS IS HOW WE RUN COMPETITION CLASS

Legion American Jiu Jitsu is a professional academy that offers classes for ALL levels whether you've never trained a day in your life or you're a seasoned competitor!
HEAD INSTRUCTOR: KEENAN CORNELIUS
5-week beginner course: Looking to get into jiu jitsu? We have our famous 5-week beginner course teaching brand new students the fundamentals of jiu jitsu!
Kid's Program: Legion provides classes for kids from the ages 4-15 years old! Go to our website and look for our Kid's & Teen course starting in mid September
No-Gi Program: Are you a no-gi addict? Us too! You can learn from our varies world class instructors Justin Flores, Miha Perhavec, Sloan Clymer and Mike Salazar
Advanced Program: Head instructor is Andris Brunovskis and he'll keep you up to date and sharp on the latest techniques as he's a huge innovator of the sport!
Looking to become an affiliate and learn how to successfully run a Jiu Jitsu academy? Follow this link!
legionajj.com/
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WEBSITE: legionsandiego...

[@Josh-zt2iq]

The concepts behind these drills are awesome

[@chtopteam]

Background music is top notch 🤙🏽🤙🏽

[@EdwargGz]

So good!

[@jeremygore1865]

love it

[@bokstotherescue]

I'm curious how the drill norwegian rounds got its name. Anyone with an idea?