Running 1 Mile A Day For 30 Days 😅

Today we embark on an adventure, where I shall be committing to running 1 mile a day for 30 days to build some consistency in my running training again!
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[@FCCOLLEGEYT]

Keep it up my bro!

[@Orcaboy]

Awesome dude. Get after it

[@danielh2387]

How tall are you dude? I was 106kg and 5'9 so pretty overweight too. Started running and I never looked back. I even bought a treadmill. Cause running in the irish winter is bollox. I actually love running now. I've dropped a load of weight and my blood pressure has come right down.
Fair play to you. Keep up the good work

[@alishokri455]

I was 103 kg and now I am 85. Don't forget skipping rope. It is one the best excercises to lose weight