A Guide To Wild Swimming | Open Water Swimming For Beginners

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 156

  • @gtn
    @gtn  6 років тому +7

    Where is your favourite place to go wild swimming? Let us know in the comments below 👇

    • @nacnud2323
      @nacnud2323 6 років тому

      Love the sea off the Dorset and Pembroke coasts.

    • @mariatooker3475
      @mariatooker3475 6 років тому

      Kouw beach, Lake Michigan!!!

    • @jhk8603
      @jhk8603 6 років тому +2

      Just about any lake in sweden. Summer months pools are empty, everyone is "wild swimming". Way less restrictions than UK.
      How about a brighter GTN cap? Black is boring and a brighter cap would be safer.
      Great video, learnt lots.

    • @pezza3146
      @pezza3146 6 років тому

      I go wild swimming in the river Chelmer in Essex

    • @johngrattan6343
      @johngrattan6343 6 років тому +1

      Cardigan Bay, Aberystwyth in particular.

  • @stefankleynhans4838
    @stefankleynhans4838 2 роки тому +5

    I stay in the Northern Territory in Australia.. Our main swimming rivers are only "safe" for swimming during the dry season. After every wet season, when the water levels start to drop, they set traps to catch the saltwater crocs. But you still have to brave the calmer and less aggressive freshwater crocs. Always a fun thought that you are sharing the water with them.

    • @AANTHHONYY
      @AANTHHONYY Рік тому +2

      Bro aussies are built different

  • @TheTrickshot77
    @TheTrickshot77 5 років тому +9

    I was inspired by this video, so this morning I went to my local river here in Manchester.
    I found the water to be warmer next to the pipes, not sure what comes out of them but it gives a nice rainbow effect on the surface. I wear my shoes to protect my feet from all the broken glass and try to find an area which has less syringes on the ground for entering and exiting the water. Due to the colour of the water it can be difficult to see some of the obstacles beneath like shopping trolleys and stolen motorbikes but can be fun trying to avoid all the floating debris like empty beer cans, plastic bags and condoms. It's nice to get out and be amongst nature but I remain cautious around the big rats and use my lighter to burn off the leaches that attach to my body. I'm not feeling so good at the moment but as soon as I do, I'm going back for more. Great video, thanks

    • @shahbazfawbush
      @shahbazfawbush 3 роки тому

      All that effort to write that and just one like. I'll add the second.

  • @SeaJayBelfast
    @SeaJayBelfast Рік тому +3

    Greg's physique is absolute goal. Guy is completely chiselled.

  • @joncamera578
    @joncamera578 5 років тому +5

    "After watching that, you might be inspired to go wild swimming" Them abs are a great source of inspiration indeed 😍

  • @Philip8888888
    @Philip8888888 6 років тому +7

    I also never considered the distinction between open water and wild swimming. The only time I swam OW with supervision was in competitions. Otherwise, it was always in whatever lake or river I was at. Typically, I also swim alone since not many of my friends are interested in swimming in cold rivers and lakes!

  • @Decalto35
    @Decalto35 6 років тому +69

    heather wearing sunglasses so she could secretly stare at those 10/10 abs :))))

  • @haplesstoad
    @haplesstoad 3 роки тому

    Love this! I swim wild in the US; Seattle area. I appreciate your "leave no trace" message at the end, too.

  • @mitchadshead2642
    @mitchadshead2642 6 років тому +37

    Heather forgot to say Greg is also an Olympian!

    • @mintheman7
      @mintheman7 4 роки тому +1

      Mitch Adshead That explains the abs

  • @1carus1
    @1carus1 Рік тому

    Great play. Great commentary. EBR is defo OP in a talented player’s hands.

  • @kcdiazWTV
    @kcdiazWTV 6 років тому +16

    Not being able to see the bottom creeps me out a little because I'm used to staring at a black line. Oh and stepping on mossy rocks and getting tangled in weeds. XD

  • @Goggsy08
    @Goggsy08 6 років тому +13

    He should have mentioned the Wim Hof Method to counter/prevent the cold effects at the beginning. Good advice all round from that muscular dude!

  • @shaarang10
    @shaarang10 6 років тому +33

    Throughout the video, I couldnt help but admire how lean and ripped the professor is. This guy is the perfect specimen. (Scientist, Olympian, European and World Championship podium places, OWS advocate, amazing physique)

  • @rickardandersson76
    @rickardandersson76 6 років тому +1

    Archipelagio in western Sweden is lovely,
    One tip is to acclimatize for 10 min before the swim in shallow water if its cold (sub 18 celcius). Its easy to panic when its cold and the water makes it hard to breath

  • @euterotropo3324
    @euterotropo3324 6 років тому +3

    Awesome video GTN! You should do a more comprehensive series on wild swimming. Lots of triathletes train in the lakes and rivers here in Northwest.

    • @gtn
      @gtn  6 років тому +1

      Thanks! We'll look into it 👍

  • @spinthma
    @spinthma 3 роки тому +1

    Very informative! Greetings from germany

  • @thesaint8400
    @thesaint8400 4 роки тому +6

    9:36
    GTN: Would you like to know how to get information?
    Me: Yes
    GTN: Use the internet
    Me: Cheers......

  • @advex4428
    @advex4428 5 років тому +2

    Fishing lines and occasional ceraria are additional issues where I swim. An aggressive swan (because I was about to enter the water where his delicious waterveggies were swimming) on the other hand, is pretty cool to meet.

  • @lmnts-wildswimming9922
    @lmnts-wildswimming9922 4 роки тому +1

    Great film, thanks!!

  • @mikkorajakangas5303
    @mikkorajakangas5303 6 років тому +29

    I am very confused... I've always thought there's no difference between OW swimming and wild swimming, but apparently I've been doing the latter all my life. I don't really understand why it's such a big deal either. Guess that's due to cultural differences: in Finland there's lakes and rivers everywhere, and people just swim in them, no lifeguards anywhere, and alone often as not. I'm just confused is all :D

    • @aklamo
      @aklamo 6 років тому +3

      Same here! Moro Tampereelta ;)

    • @naturelove4448
      @naturelove4448 5 років тому +6

      I agree with you! Must be a cultural, society thing. Like seriously this video unnecessarily over complicating something that should NOT be complicated at all. Yes safety is important and necessary, but safety and the principles discussed come with a sound mind of common sense. This video was way too fear based, and the scientific facts discussed are taken from one stand point only. And 'yes' it's one of the greatest experiences of being close to nature as possible - why all the heavy focus on danger, whilst ruining something that is so freeing, beautiful and thrilling! Both open water swimming and ocean swimming can be very therapeutic, and can be treated more like an art and meditation, than a sport and seriously structured experience. Personally I allow myself to freely chose not to take this fear driven approach, which 99% of society is unconsciously built upon. Excuse my rant lol, I can sincerely understand where this gentleman is coming from, I do not agree with certain things mentioned and am unpleasantly frustrated when people over complicate things, and take life too seriously, particularly in settings it's not meant to be! There is no need and can cause further undue confussion, fear and misunderstanding towards certain areas (such as water, nature etc) as well as unfortunately feeding upon peoples doubts and anxieties. Keep that business in civilization, not in nature. Nature knows best, you just have to trust it, trust yourself, experience and learn along the way!

    • @Matt_Alaric
      @Matt_Alaric 4 роки тому +1

      I think he's just covering himself for legal reasons as he's the spokesman for a society. I'm English and i've swum in lakes and rivers before, and the only thing i ever really worry about is cutting my feet on sharp stuff as i'm getting in or out. Never worried about flow rates or after drops or any of that other stuff.

    • @I..cast..fireball
      @I..cast..fireball 3 роки тому

      OW usually refers to structured events with spotters, boats, etc for support and safety, in an environment that hat been "roped off" from other uses. Wild sfimming is OW swimming where you lack structured support and are in mixed use areas.

    • @frannelk
      @frannelk 3 роки тому

      Moi, that is because Finnish are badass and if the weather is cold 3 more badass 👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻, and yes, certainly you have literally thousands of Lake in Finland👏🏻👏🏻👏🏻👏🏻 anyways to OW and Wild swimming is right the same.

  • @Dontlicktheballoons
    @Dontlicktheballoons 5 років тому

    Rappahannock river, Shenendoah river, and above all, the New River.
    (Runners up, Potomac, Delaware, the resivior).

  • @gromitmcglynn6153
    @gromitmcglynn6153 6 років тому +1

    Great video, although the advert during 'meg' (mega shark) was just perfect

  • @JSPatel-lj8ue
    @JSPatel-lj8ue 6 років тому +1

    Perfect timing for this great video guys! JSP

    • @gtn
      @gtn  6 років тому

      👍

  • @kevfirey7799
    @kevfirey7799 4 роки тому

    superb advice thanks for sharing

  • @rahulsunrays
    @rahulsunrays 6 років тому +2

    Thanks for all these tips, def dont swim alone in open waters.

    • @gtn
      @gtn  6 років тому

      No worries!

  • @tods.9947
    @tods.9947 6 років тому

    This is excellent material. Thank you!

  • @retribution999
    @retribution999 3 роки тому +4

    I want to see this guy's diet and workout video.

    • @paulhayhurst
      @paulhayhurst 3 роки тому

      Do ab workouts, don't eat crap.
      Recommend weighted ab workouts eventually for more definition.

  • @eduardomorelli3166
    @eduardomorelli3166 6 років тому

    Awesome tips and video!!! Greetings from Brazil!!

    • @gtn
      @gtn  6 років тому

      Thanks!

  • @christine7521
    @christine7521 6 років тому +1

    Oooh was super interested in wild swimming when I saw a clip of Liz Ke's Wild Swim documentary. 😮😮 thinking of getting me a buoy and see where it takes me lol

  • @GreenBlueWalkthrough
    @GreenBlueWalkthrough 2 роки тому

    Never knew swimming with out and life guard any just any body a water had a name... Over here in Florida USA we don't make much of the differnce between Pool, Open water and Wild swimming it's all the same to us... With great advice by the way I do find it odd you were never thought that stuff growing up like we are... It's a pretty important survival skill.

  • @skykaptain007
    @skykaptain007 6 років тому +1

    From this definition, all my open water swims have been wild swims. How about a video for finding the best non-wild swimming areas?

  • @Fusspilzsammler1
    @Fusspilzsammler1 3 роки тому +1

    What about those waterproof bags (for clothes and personal stuff) as a buoy? are they too "heavy"?

  • @TheBaby_
    @TheBaby_ 6 років тому

    Great video more of that please credits to Greg as well

  • @ianstewart8301
    @ianstewart8301 6 років тому +1

    Fun! Thanks

  • @775.-
    @775.- 5 років тому +18

    The place is so beautiful, soon i will swim 16 km can someone please wish me luck. the first time ever.

    • @Justafan333
      @Justafan333 5 років тому

      @Amr Tahditi best of luck :)

    • @JoeJoesFarm
      @JoeJoesFarm 5 років тому +1

      @@sergeylarionov3572 loooool

  • @gustavocabraldemiranda4663
    @gustavocabraldemiranda4663 5 років тому

    👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 Very nice informations!!

  • @exerciseclinic
    @exerciseclinic 6 років тому +1

    Is that Cardboard Castle, Cookham in the background?

  • @greengonzonz
    @greengonzonz 6 років тому +11

    Jeeze... He's made it sound down right scary lol

    • @gtn
      @gtn  6 років тому +2

      Better to be safe than sorry!

  • @frannelk
    @frannelk 3 роки тому +1

    The prof is a great athlete, I believe he is around 50yo and he looks very fit, great example.

  • @briancohen1967
    @briancohen1967 6 років тому +7

    what about weils disease

  • @marcobertoldi3649
    @marcobertoldi3649 6 років тому

    Mont tremblant I love it

  • @ScrolltheNature
    @ScrolltheNature 5 років тому

    Great tips What's that balloon called as ?

  • @DanNoz
    @DanNoz 6 років тому +1

    thanks for this very informative video.. with the recent swim cancellation at Ironman Hamburg i was wondering how you'd measure the blue algea level?

  • @drakestafford1
    @drakestafford1 6 років тому

    @gtn can you guys cover swim toys (pull bouy, kickboard, fins, and paddles) and training exercises with these

  • @dugongpoo
    @dugongpoo 6 років тому +5

    I am always worried about fishing lines.

    • @gtn
      @gtn  6 років тому

      Definitely got to keep your eyes open!

  • @JSINGLETON
    @JSINGLETON 6 років тому +1

    I've had a look into this but can't find anywhere in my local area that I can swim legally. Where would I find out wher I can swim

  • @johnferrabee9932
    @johnferrabee9932 4 роки тому

    where is the location ,looks an amazing area

  • @frannelk
    @frannelk 3 роки тому

    Good point to do not swim alone.

  • @АндрейСемин-м4э
    @АндрейСемин-м4э 3 роки тому

    Would be great having a swim in a team with you!☺ Subscribed!

  • @Phi1l
    @Phi1l 2 роки тому

    It used to be 'we're going swimming in the lake or river'. With this term 'wild swimming', you're just going to get asked where? Then once you disclose that you're just going swimming. I'm just off 'wild walking' today.

  • @thesaint8400
    @thesaint8400 4 роки тому +3

    Wild swim daddy

  • @planky27
    @planky27 6 років тому +17

    you would get eaten or poisoned by something here in texas if you went wild swimming.....

  • @deyzanchi1068
    @deyzanchi1068 6 років тому +1

    I love swimming but very few places have pretty clean water to do this without ending at hospital.

    • @gtn
      @gtn  6 років тому

      Definitely check the water quality before swimming!

  • @ernestoglez6725
    @ernestoglez6725 4 роки тому +3

    Heather: yes, yeah, okay, mmh hhm, wow. (Repeat)

  • @gregprouse1173
    @gregprouse1173 4 роки тому

    where exactly is this location?

  • @katiewilliams7344
    @katiewilliams7344 4 роки тому +2

    He didn’t touch upon algae which is quite an important thing to be aware of.

  • @Kallena
    @Kallena 5 років тому

    There is a lake in Nottingham called Colwick lake were in the summer we go swimming, but sometimes we can’t go because they mention about the algee content can someone please explain to me why the algee content is dangerous to swim in? I’m not going to drink it. And when I walk buy I don’t even see any algee?

  • @danaleighformon_
    @danaleighformon_ 6 років тому +9

    OH MY GOD HIS ABS.

    • @gtn
      @gtn  6 років тому

      👌

  • @chrisandrade5122
    @chrisandrade5122 6 років тому +10

    Amoebas and snakes are my biggest concern here in Texas

  • @ninjakittie24
    @ninjakittie24 6 років тому +1

    What's his workout regiment.

  • @blacksharkswimmer3729
    @blacksharkswimmer3729 5 років тому +1

    I just wish the swimming scenes were longer

  • @shaunlennox6707
    @shaunlennox6707 6 років тому +1

    Do you have any recommendations on "Cold open water swimming" particularly lake swims. I understand that lake swims "feel" colder that the ocean even at the same temp. I am doing the Ironman 70.3 in Indian Wells (USA) this December. I gather that the temp will likely be about 54degrees. Are gloves and boots legal in Ironman? I have a outdoor pool, which does dip down to around these temps in December. Will acclimatization to these temps help? Thanks

  • @retribution999
    @retribution999 3 роки тому +1

    Never swim alone! I see the sense in that. But I have friends who solo dive on wrecks.

  • @0SKBooth0
    @0SKBooth0 6 років тому

    Here in MN we have amazing “wild water” until it freezes. Does the River Thames ever freeze fully?

    • @mttkass
      @mttkass 6 років тому +1

      You forgot in MN we have those amazing smelling algae blooms too!!

  • @MateHegyhati
    @MateHegyhati 6 років тому +6

    Drink a shot every time You hear "safety first" :-D And then don't go to swim in a river :-P

    • @gtn
      @gtn  6 років тому +2

      That's a lot of shots...

  • @xiangshantan1915
    @xiangshantan1915 4 роки тому

    Yooo look at those rowers

  • @richardbeck2048
    @richardbeck2048 6 років тому

    Can somebody please tell me what the big danger of swimming OW alone is?

    • @Ab_someone
      @Ab_someone 6 років тому

      Nobody will know what happened to you!

  • @somersetfan1
    @somersetfan1 6 років тому +5

    Could've been on Countryfile or The One Show that :-)

  • @diehardcowboys
    @diehardcowboys 5 років тому +5

    Look at this guy’s body then I knew I ate too much donuts in my past.....

  • @fairdose
    @fairdose 4 місяці тому

    I have never seen a professor with a body like that!

  • @kmonnier
    @kmonnier 6 років тому +3

    I love swimming?

    • @gtn
      @gtn  6 років тому

      So do we!

    • @thesaint8400
      @thesaint8400 4 роки тому +1

      I'm Ron Burgundy?

  • @sharkdom
    @sharkdom 6 років тому

    I've always noticed towards the end of open water swims my pinky fingers splay out uncontrollably- I thought it was cramp, but apparently I've been almost dieing of hypothermia all this time!!

  • @babycakes2077
    @babycakes2077 6 років тому +1

    Snakes ! Snappers! Lockness!

  • @peace7482
    @peace7482 4 роки тому

    This dude is fit

  • @Paulie.k
    @Paulie.k 3 роки тому +1

    Someone give that fella a biscuit please

  • @sridasaliyange7407
    @sridasaliyange7407 3 роки тому

    Chips

  • @drhoads08
    @drhoads08 4 роки тому

    Man, I would LOVE to do this but I am terrified of parasites and bacteria. How do these people not get sick, they must be swallowing some of the water doing freestyle?

    • @rulsey23
      @rulsey23 4 роки тому

      If you exhale when you heads in the water you'll be fine. I normally get a dry mouth when open water swimming. Sometimes swallow a bit to cure the dryness 🤢 hasn't killed me yet 😂

  • @jasonandrews9058
    @jasonandrews9058 4 роки тому +1

    Prof. Ripped

  • @boltthrower142
    @boltthrower142 4 роки тому

    @7:20 I never swam not alone :)

  • @demacherius1
    @demacherius1 6 років тому +2

    OMG now going for a swim sounds as dangerous as a hike up the everest in underwear... 🤔

    • @gtn
      @gtn  6 років тому +1

      Now that would be impressive!

  • @blacksharkswimmer3729
    @blacksharkswimmer3729 5 років тому

    he got a swimmers body

  • @abusement_park
    @abusement_park 3 роки тому

    No mention of gators, sharks or water snakes. They definitely arent here in Florida.

  • @the23rdshadowdragon
    @the23rdshadowdragon 6 років тому

    The whole time I was just thinking of crocs. . .

    • @seahog32
      @seahog32 6 років тому

      Luckily, there are no crocks left where I live. Sharks ate them all.

    • @the23rdshadowdragon
      @the23rdshadowdragon 6 років тому

      tri.somi I live in Australia 😂

  • @carlblaskowitz7817
    @carlblaskowitz7817 6 років тому

    I guess they never saw "The Raft" ; )

  • @egorprokudin1114
    @egorprokudin1114 3 роки тому

    Dude is fine

  • @jdoconnor5363
    @jdoconnor5363 5 років тому

    How do you cope with weeds? eh swim indoors, it’s called wild swimming for a reason.

  • @Matt_Alaric
    @Matt_Alaric 4 роки тому

    I hate to say but this just seems to be unnecessarily over complicating things. I mean yes you could get hypothermia from swimming in a river, but you could also get hypothermia going for a jog, or standing and waiting for a bus. It's a very small risk and to make avoiding those tiny risks take up the bulk of the talk about how to do it is just disproportionate. The video sounded like a lecture to children on how dangerous it is to swim in rivers and not an explanation on how somebody interested in it could best get into it themselves.

  • @danijelljusic1370
    @danijelljusic1370 6 років тому +2

    Its like his head doesn't belong to that body:)

  • @IvoRadev
    @IvoRadev 4 роки тому

    Wild swimming, open water swimming... We used to call it just swimming... Damn, wtf is wrong with the world.... Nowadays everything is made look "special"... It's just swimming in a damn river.

  • @marleegould542
    @marleegould542 5 років тому

    Where I'm from, people just jump in the river. This is probably the most ridiculous thing ive ever watched.

    • @PianoKwanMan
      @PianoKwanMan 4 роки тому

      Some rivers in England really arent good too swim in. It might look nice because there are rowers, or other users, but people usually end up in hospital due to difficulty or disease

    • @marleegould542
      @marleegould542 4 роки тому

      @@PianoKwanMan I must live in a area with cleaner water the, because as long as its publicly accessible you can swim, with the exception of boat launches.

    • @PianoKwanMan
      @PianoKwanMan 4 роки тому

      @@marleegould542 I faintly remember friends going for a swim in the river wear in Durham (circa 2013) and were hospitaliised after due to illness.

  • @phxrsx
    @phxrsx 6 років тому +3

    Those row boats shouldn't be allowed to go full gas without looking where they are going.

    • @sethvanwieringen215
      @sethvanwieringen215 6 років тому

      They do look, but only once every so many strokes. Besides that, most of the times there's a coach nearby.

    • @WillCL1994
      @WillCL1994 6 років тому +1

      When rowing bow controls direction, checks etc and will tell us to stop rapidly if uncoxed, if we are in an 8 or 4+ etc... then the cox is usually pretty rapid at spotting things so if swimmers are there we spot them if they are wearing caps. Joint responsibility on the water between all users is the key.

  • @janesmith8603
    @janesmith8603 4 роки тому

    Heather looking thin here

  • @234zaid
    @234zaid 2 роки тому

    Such an informative video. Thanks.

  • @estlacoob2190
    @estlacoob2190 4 роки тому

    Jeeze... He's made it sound down right scary lol