The 1-Second Decision - David Goggins

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 98

  • @ChrisWillx
    @ChrisWillx  Рік тому +30

    Hello you savages. Watch the full episode with Goggins here - ua-cam.com/video/ngvOyccUzzY/v-deo.html

  • @MaverickLee11
    @MaverickLee11 Рік тому +36

    Society needs more role models like David Goggins.

  • @callummurray22713
    @callummurray22713 Рік тому +129

    “I don’t see failure as failure anymore. I see it as my first, second, third attempt.” That’s going stick in my head for a long time.

  • @TheAcad3mic
    @TheAcad3mic Рік тому +44

    This is such a fantastic conversation honestly. Goggins is notorious for very rarely doing this shit and I don't think I've ever seen him be so animated in telling a funny story, him and Chris seem to genuinely get on very well and I'm sure Chris takes that as a very high honour.

  • @shubham00-qg1ik
    @shubham00-qg1ik 2 місяці тому +5

    The more I train myself the 1 sec rule in every situation of life whether it is in gym studies or something that my mind is saying you can't I just shut off all the noises and thoughts and get back to the fucking work.
    The best ever rule which I am following and proud of the person who I am today all because of that 1 sec rule
    Appreciate you goggins a lot
    Stay Hard

  • @doca8792
    @doca8792 Рік тому +15

    He’s been a mentor to me for years, but this has to be one of the best advices he’s ever given.

  • @tehyishern
    @tehyishern Рік тому +6

    I have been doing this for months now and it literally help me ace in anything I do. And it's my first time hearing goggins say this too

  • @luvnight7274
    @luvnight7274 11 місяців тому +3

    “I am exactly what I should be. “

  • @Wesleybaker2012
    @Wesleybaker2012 Рік тому +31

    I really dig what he has to say about discipline and grit. And also, when he speaks about people who can't enjoy their lives now because of the moment they failed, I don't think that is a rule. A lot of these people are trapped by and beholden to a ruthless ego, and I don't think the only solution is to never fail. Realizing that that voice is not always telling the truth is huge.

    • @Mikey-vy5ee
      @Mikey-vy5ee Рік тому +6

      I don’t think he’s referring to the failure you’re thinking of. He’s talking more about when you quit. The people who throw in the towel too early on life. Those are the moments where you are filled with regret. He even mentions how he looks at failure as the 1st, 2nd, and 3rd attempt because he’s done it so many times in his life.

    • @Deelitee
      @Deelitee Рік тому +2

      @@Mikey-vy5ee meaning… he didn’t *really* quit. He didn’t throw in the towel- but the other guys he mentioned did?? Right? He had failed attempts which is different from quitting. Practice makes progress sorta thing? And also… Progress not Perfection is what keeps you motivated and not so discouraged you want to surrender.

    • @Mikey-vy5ee
      @Mikey-vy5ee Рік тому +1

      @@Deelitee Yeah pretty much.

  • @Pedro2706
    @Pedro2706 Рік тому +6

    Great stuff love the bit about about continuing to suffer -reminds me of the line "the courageous man dies once-the coward dies every day"(or something similar)

  • @senshai1267
    @senshai1267 Рік тому +30

    This man is my drive

  • @sabaande
    @sabaande Рік тому +24

    I've done this approach before when I was going through the last month of pregnancy and during labour. To calm your brain down by controlling your emotions...your mental/thoughts..and focus on the outcome. NOT easy but it really does help to push through whatever pain you are going through. The alternative? You allow your brain/thoughts to drive you crazy in the moment and you lose. So you choose 🤷

    • @DAREAL_WOLFDEN
      @DAREAL_WOLFDEN Рік тому +4

      I hope u have a happy life with ur kid until they grow old

  • @atb89
    @atb89 Рік тому +53

    I showed my cat a Goggins video.
    She is still a cat, but I think she enjoyed it.

    • @peripheralparadox4218
      @peripheralparadox4218 Рік тому +6

      In a couple of weeks your cat is gonna have a six pack.

    • @AlteraLin
      @AlteraLin Рік тому +2

      You mean she didn't turn into a lion?

    • @Deelitee
      @Deelitee Рік тому

      @@AlteraLin she’s a cougar 😂

    • @TheGreatAli02
      @TheGreatAli02 Рік тому +1

      That cat grew up to be cam Haynes

  • @TateTheTalisman
    @TateTheTalisman Рік тому +10

    Ask yourself what is going to happen if you do this? and also think the decision through before you make that 1 second decision to quit

  • @GMTron
    @GMTron Рік тому +12

    Love the cursing masking when the "s#!£" word comes up, then we get few minutes later and an old-school uncensored, unmasked, healthy "f@£&" that gets you into that mindset immediately. Lovely as f.... Respect.

    • @Creabsley
      @Creabsley Рік тому +2

      It’s the new UA-cam rules. No swears in the first few minutes.

  • @jaeferkedir2768
    @jaeferkedir2768 Рік тому +8

    David Goggins did it again ❤‍🔥❤‍🔥Facts

  • @motivationoncommandofficial
    @motivationoncommandofficial Рік тому +15

    This man is on another LEVEL!🫡

  • @NthID
    @NthID Рік тому

    In that moment of struggle or panic on your way to fulfill your mission, calm down, find a moment of stillness to put your logical, thinking brain back into the driver's seat of your body. From here, think rationally about your actions and consequences. Reach into your mental "cookie jar" if you have to (think about times you've gone through similar hardships and how you're more than capable of finishing this task). Remind yourself that _you_ put yourself here. Finish the mission.

  • @AlfonsoMuchacho
    @AlfonsoMuchacho Рік тому +5

    "Duvet"

  • @vancouvercomedyuncensoredv8240

    In psychology, that's called positive punishment.
    Positive- introduction of an added stimulus/stressor
    Punishment- reduction of behavior.

  • @OceanicMind
    @OceanicMind Рік тому +22

    Yo bros. If any of you guys are struggling with mental health and this message from goggins resonates.... I would recommend checking out and ACT therapist... What he's saying is called the choice points and it's a super powerful tool to make your life a lot better. 🤓Much love

    • @OceanicMind
      @OceanicMind Рік тому +5

      It's also so fucking cool that he discovered this within himself in a natural process. We've all got that ability

    • @RainbowBandana
      @RainbowBandana Рік тому +2

      @Alu ïs Urki yea champ it's called self awareness

    • @OceanicMind
      @OceanicMind Рік тому +8

      @@RainbowBandanaabsolutely. for sure. And it takes self awareness to realize that which must be done. It also takes skillful action and dedication towards longterm behavior repatterning. Goggins is unique (in my opinion) because he seems to have done both of these things through his own process and lived experience. It's a blueprint and model that is available to us.

    • @adamconrad5249
      @adamconrad5249 Рік тому

      @@OceanicMind this guy gets it

  • @kingofcelts
    @kingofcelts Рік тому +47

    Showed my dog a Goggins motivational speech. He knows completes a10k run with push ups and pull ups before breakfast..💪

  • @Deelitee
    @Deelitee Рік тому +4

    This is SO GOOD!!💥🧠🗣️ I need to listen to this everyday. Thank you, Chris. AND, can we all just take a moment of silence for Goggins gorgeous SKIN! 😍🙌 Heavenly.

  • @qwertyqwert2772
    @qwertyqwert2772 Рік тому +1

    1st, 2nd, 3rd attempt.. when you stop attemps is when you fail

  • @VantaDark
    @VantaDark Рік тому +29

    Does anyone think that Goggins is a bit of a psychopath? I don’t mean that in a negative context either, but there must be something there that makes him put himself through so much suffering. It’s almost like a self harm of some sorts? Is there something diagnosable there? Don’t get me wrong, I absolutely love Goggins and I’m trying to sort my shit out using some of his techniques - I just thought it would be interesting to discuss

    • @demigodofawesomeness
      @demigodofawesomeness Рік тому +35

      It's likely his coping mechanism for various forms of trauma he's been through. Sort of like an extreme form of therapy. Reminds me of how Wim Hof became the Ice Man after losing his wife.

    • @V742
      @V742 Рік тому +6

      I've heard from somewhere that if you were to assess the leaders of the most successful businesses right now, you'd have a very high rate of psychopathy diagnoses. A basic Google search puts it at 4% of their population compared to 1% of the general population.
      It's quite possible Goggins IS a psychopath, but even if he is, he's someone who's learnt to direct it in a way that is good for himself and others.

    • @francisco444
      @francisco444 Рік тому +11

      Goggins doesn't seems unstable or violent so probably not psycopath. He is able to communicate his feelings quite well and has great love for his mother and gratitude for life.

    • @brianboyle2681
      @brianboyle2681 Рік тому +10

      People that go through special forces selection all over the world successfully (certainly in the British/American model) tend to be people that don’t really have a strong inclination to project themselves into the future and worrying about what might happen. They live in the moment and deal with it as dispassionately as possible. Tbh, Goggins talking about rationalisation tools and bending his mind away from negative thoughts probably makes him a more reflective/emotional person than the average SF soldier, and makes him even more of a beast imo. That level of active self control is another level.

    • @motivationoncommandofficial
      @motivationoncommandofficial Рік тому +2

      It's only after we've lost everything that we're free to do anything. I guess he felt he lost it all at some point. Most of us won't ever reach that point until we are on our deathbeds.

  • @vyas555
    @vyas555 Рік тому +2

    Why censor? Give us the David Goggins he is. Long time listener, but this one put me off. Let him loose.

  • @BallzMeis
    @BallzMeis 4 місяці тому

    2020 skipping done (day 2) complete (toes burning)

  • @tgoody100
    @tgoody100 Рік тому +1

    Which kinda Hoka is Goggins wearing? Thanks in advance.

  • @jeetkunedoseries521
    @jeetkunedoseries521 Рік тому +1

    It is PROHIBITED 🚫 to censor David Goggins🤬

  • @robbysimpson8507
    @robbysimpson8507 Рік тому +1

    11 mins later .... Love Goggins though 🧡

  • @An_Drea_Calling
    @An_Drea_Calling Рік тому +61

    Never realised how much Goggins was cussing in an ordinary conversation.

    • @PPCSI133
      @PPCSI133 Рік тому +7

      I love it. I cuss just as much. A study says people who swear a lot are known to speak truth more than those that dont

    • @alinalexander9258
      @alinalexander9258 Рік тому +1

      What a legend... 😂

    • @AkinolaWilliams
      @AkinolaWilliams Рік тому

      @@PPCSI133 I know a lot of fucking liars

    • @chivalrous_chevy1163
      @chivalrous_chevy1163 Рік тому

      He doesn't give a shit about that.

  • @a_bar8579
    @a_bar8579 Рік тому

    Useful speech

  • @njpofficial
    @njpofficial Рік тому

    Marked

  • @VinOptimaxxx
    @VinOptimaxxx Рік тому +1

    Why the fuck is this censored?

  • @friend7681
    @friend7681 Рік тому

    I didn’t get the Creme part
    Why was he bleeding in the First place

  • @jackriordan1146
    @jackriordan1146 Рік тому +2

    Censoring the swear words really makes it hard to listen too

  • @peripheralparadox4218
    @peripheralparadox4218 Рік тому +4

    He had hamburger cheeks and asked for cream? Should’ve asked for barbecue sauce.

  • @MichaelJames707
    @MichaelJames707 Рік тому

    💜💜💜

  • @luciantudor1527
    @luciantudor1527 Рік тому

    Living with that dude must be exhausting. Like can we just stay in today and day-drink?

  • @oliviat1533
    @oliviat1533 Рік тому

    5 days! Homie……..😂

  • @aliabuhammoud6931
    @aliabuhammoud6931 Рік тому

    Nowadays, for example, every kid is exposed to every kind of shit. So please, would you stop blurring the fucks and other similar words. Unnecessary distraction! Ruins the flow of the coversation!
    Great content and channel so please Don't be apologetic bro! God bless.

  • @onedone2011
    @onedone2011 Рік тому +2

    Goggins is soft.

    • @pocho3881
      @pocho3881 Рік тому +7

      You’ll be nothing close to goggins, you don’t even have the significance to say his name!

    • @Jane-1509
      @Jane-1509 Рік тому

      Sounds to me like you’re trying to get on the hater soundtrack. You don’t have what it takes, but keep at it.

    • @Shaba_Editz
      @Shaba_Editz 2 місяці тому

      “you’ll never meet a hater doing better than you”

  • @eliotness4733
    @eliotness4733 Рік тому

    is that what people in the western world do? they talk about motivation and running all day?

    • @davidd2905
      @davidd2905 Рік тому +4

      Does the Eastern world have flying cars or something