Guided Meditation: Healing Trauma and Shame - Tara Brach

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  • Опубліковано 15 жов 2024

КОМЕНТАРІ • 38

  • @amandamartins7675
    @amandamartins7675 6 місяців тому +5

    May all beings everywhere heal, awaken and be free.

  • @marieguilmette6482
    @marieguilmette6482 28 днів тому +1

    As I listened to your voice, I sensed your perfect assurance in trying to help me. You touched my soul and tears just ran down my face. This is the most impactful meditations I have experienced. I appreciate your skill and thought provoking healing I’ve had. Thank you with a grateful heart. God Bless you.

  • @johnthorpe5143
    @johnthorpe5143 Місяць тому +1

    I have just realised that my constant travelling was my way of dealing with trauma.
    Well the body has reacted and I am in treatment for cancer. But the prognosis is good 😊 and I’m not concerned
    But Tara I was told by a dear friend to listen to your talks. And I have sometimes in the early hours.
    My journey has started with your help … so thank you … John

  • @rebeccadavila6079
    @rebeccadavila6079 Рік тому +8

    May we all love ourselves into healing 💖

  • @Tinyteacher1111
    @Tinyteacher1111 12 днів тому

    I’ve been going through this for a year because not only do I have a 21 year cascade of chronic toxin-based illnesses one after another, which left me with PTSD from the medical system. These toxins and infections have affected my brain.
    Then a year ago, I had horrible trauma of having a family member physically and emotionally abuse me.
    I also am almost 70, and I’m tiny. I can hardly drive or talk on the phone because of my anxiety.
    I was never like this, and had a 40 year high school English teaching career and raised 2 kids mostly alone, and now I feel like a scared child! It’s humiliating and my ego is gone. 😇🙏

  • @SarahWolfeMedicine
    @SarahWolfeMedicine 15 днів тому

    So helpful. Grateful for Tara’s guidance

  • @JunkiesRising
    @JunkiesRising Рік тому +10

    Perfect timing with an absolutely perfect topic

  • @judithwallace2091
    @judithwallace2091 Рік тому +5

    Thank you. Your work inspires me and comforts my heart.
    When my heart is heavy I turn to your practice and just like that I know joy.

  • @ayresnede
    @ayresnede Рік тому +3

    One of most loving healing meditations you have blessed us with! Deepest gratitute and best desires on your path, beloved Tara! ❤

  • @maggiefekry
    @maggiefekry Рік тому +2

    I touched a deep place of safety today for the first time. Thank you Tara♥️

  • @Psalmist.SamuelAdams
    @Psalmist.SamuelAdams Рік тому +4

    Beautiful

  • @suedonn7996
    @suedonn7996 Рік тому +3

    Thank you.❤

  • @marijkevv11
    @marijkevv11 Рік тому +2

    ❤ thank you, this was so helpfull, much love from Amsterdam Holland🌷

  • @terryzigmund325
    @terryzigmund325 Рік тому +1

    That was beautiful...thank you Tara!

  • @designedbybrilliance
    @designedbybrilliance Рік тому +1

    Beautiful. Deeply touched by this. ❤️

  • @rbrd11
    @rbrd11 Рік тому +1

    Brilliant. Thank you, Tara. Sending you love and light xx

  • @judithmoore1500
    @judithmoore1500 Рік тому +1

    ❤🙏❤ Thank you, Tara, for sharing this meditation.🙂

  •  Рік тому +2

    Muchas gracias❤

  • @sailorwinxgirl
    @sailorwinxgirl 9 місяців тому

    Great meditation, thank you

  • @flordelsur63
    @flordelsur63 Рік тому +1

    Thank you from my ❤ from Spain

  • @AL-cn6pp
    @AL-cn6pp Рік тому

    Favorite. Thank you!

  • @alejandrarodriguez1719
    @alejandrarodriguez1719 Рік тому +1

    Thank you Tara🙏beautiful meditation 🌺

  • @MMSanchezNY
    @MMSanchezNY Рік тому

    Thank you

  • @transformwithmenow4186
    @transformwithmenow4186 11 місяців тому

    You’re awesome ❤

  • @PM-xr5lt
    @PM-xr5lt 6 місяців тому

    Thanks Tara

  • @lynbeck2359
    @lynbeck2359 Рік тому +1

    Namaste 🙏 Tara
    greenfield Massachusetts

  • @ispy4194
    @ispy4194 8 місяців тому

    So lovely thank you for this :)

  • @joydenson
    @joydenson Рік тому

    Synchronicity. 🙏 ❤️

  • @Ohhellno376
    @Ohhellno376 Рік тому

  • @EliShanti
    @EliShanti Рік тому

    No one. No one . I have had many illusions, including masters. No one I can feel secure .

  • @user-rls3079d
    @user-rls3079d Місяць тому

    괴로워

  • @shivanikk4646
    @shivanikk4646 6 місяців тому

    May we all love ourselves into healing ❤❤

  • @susansacco7583
    @susansacco7583 Рік тому +1

    Thank you💕

  • @ЮлияВласова-к8э
    @ЮлияВласова-к8э 11 місяців тому

    Many many thanks ❤

  • @christyblair8049
    @christyblair8049 Рік тому

    Thank you

  • @anamcaraastrologer
    @anamcaraastrologer Рік тому +1

    Thank you❤🙏

  • @miriammeiner3560
    @miriammeiner3560 6 місяців тому

    Thank you ❤