Can BIOHACKING make you Superhuman?

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  • Опубліковано 12 вер 2021
  • Does Biohacking work, or is it just another fad? Recently, I've been experiencing a range of unhealthy imbalances in my body causing me to have trouble sleeping, digesting, and just relaxing. I knew that something had to change, so I challenged myself to find a way to overcome these issues and stumbled across biohacking. In this video, I go through 6 beginner biohacks that you can immediately implement into your life, and show you how a biohacking routine impacted my initial pain points...and the results were astounding!
    * Before trying any hacks, I would recommend doing your own research or consulting a medical professional.
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КОМЕНТАРІ • 32

  • @Benn_TK
    @Benn_TK 2 роки тому +1

    Always so good and informative man! so cool that it actually had a bid difference! insane.

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому

      Thank you my man!! Yeh honestly was such a surprising experience!

  • @thestrangerstory
    @thestrangerstory 2 роки тому +1

    Another great vid! The editing is elite! Especially that scene where you just got the glasses and you're flinging your neck Jim Carrey style hahaha. Will try some of these for sure

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому

      Hahah glad you enjoyed mate 😂😂 was definitely channeling my inner Jim for sure 😝

  • @SeeShots
    @SeeShots 2 роки тому +1

    Very informative Aaron, and entertaining to watch too. Always look forward to your videos and your crazy challenges.

  • @G-loid
    @G-loid 2 роки тому +2

    I still remember that I was yours 356th subscriber and I am glad that I did that. Love your content keep up.😊

    • @G-loid
      @G-loid 2 роки тому +1

      Also I would like to appreciate because there are very few creators that make this level of content with very few audience.😉

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      Sooo glad to have you onboard!!! I feel very lucky to have such a supportive group of subscribers like yourself!!

    • @G-loid
      @G-loid 2 роки тому

      @@AaronBarnesYT Thank You 😊

  • @darrylnewby
    @darrylnewby 2 роки тому +1

    Yes Barnsey. Benn put me onto you and your vids have got me hooked.
    Keep creating. 👊

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому

      Mateee! Thanks so much for watching, and rapped to have you onboard!! There’ll be many more to come 😁

  • @gym-dude1292
    @gym-dude1292 2 роки тому

    Aaaayyy lezz gooo another banger keep it up dude

  • @Parth1606
    @Parth1606 2 роки тому +2

    you editing skills are just extraordinary and i like how your content it unique, that's what makes you my fav youtuber!

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      Wow thank you so much Parth!! That really means a lot ☺️☺️

    • @Parth1606
      @Parth1606 2 роки тому +1

      @@AaronBarnesYT :) much love bro

  • @chloemiller2316
    @chloemiller2316 2 роки тому

    Earthing! My fave! I find forest bathing and ocean swims help the most with stress and anxiety.

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому

      Oooo what’s forest bathing? Is that the same as earthing? Yeh I agree, they are the best for stress relief!

  • @elbotshimpaka3919
    @elbotshimpaka3919 2 роки тому

    Amazing editing ,looks like you take your time when making these videos.

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      Haha yeh I try and pump out 1 per week, but some take a bit longer

  • @vlad.k22
    @vlad.k22 2 роки тому

    Great video as usual very informative! There are plenty of natural ways to bio hack also. Have you tried a plant based diet?

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      Thank you mate!! Yeh there are countless ways to biohack! I’ve never tried that diet…but in a couple of weeks you might see a video on it 😏😜

    • @vlad.k22
      @vlad.k22 2 роки тому

      @@AaronBarnesYT Haha there's an easy lockdown idea for you haha 😂 I think you have to try it for at least couple of weeks to see a difference.
      I switched to a plant based diet in March 2020 just to try it and I haven't looked back since, it was primarily for health reasons and it really helped with joints and body inflammation for me.

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      @@vlad.k22 that’s awesome to hear it helped out your body! I’ll be very keen to see how I feel after it as well!

  • @theciav
    @theciav 2 роки тому

    Wow this a real cool, really loving the content. How are you feeling now?

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      Thanks Tony! Honestly still feeling amazing, kept almost all practices and all working well! Did stop the intermittent fasting though as I quite getting nutrients in after a morning workout. Do you do any of these practices?

    • @theciav
      @theciav 2 роки тому

      @@AaronBarnesYT I go through waves actually. I’m in a sugar alcohol regime at present but it can’t last too much longer. What’s your long term plan ?

    • @AaronBarnesYT
      @AaronBarnesYT  2 роки тому +1

      Oooft does that mean no sugar or alcohol at all? Long term plan is to keep experimenting with different hacks to truly work out my optimal routine, then dive a bit deeper and try some more radical practices to see how they affect me

    • @theciav
      @theciav 2 роки тому

      @@AaronBarnesYT well basically it’s a no white food concept, have you heard of it ?

  • @remizarkid
    @remizarkid 2 роки тому

    🙌❤️🙌