Episode #4 - Chomp Chat: A Mental Health Conversation Worth Having.

On this episode, we introduce you to Karoline Tuttle, a sophomore here at the University of Florida and a member of the Florida Women’s Golf team. She joins us today to discuss how she was initially opposed to engaging in therapy to now being an advocate for utilizing therapy to improve your mental health.
And as always, Dr. Nicole Karcinski the Director of Mental Health and Wellness at the University of Florida Athletic Department joins the program.
If you or someone you know is struggling, help is available. If you are a UF student-athlete, you can seek mental health services through UAA Mental Health & Wellness. For everyone else, you can find resources at PsychologyToday.com or FindTreatment.gov.