My five year old became obsessed with Leap! and I needed ways to help her develop her beginning skills for classes this fall. Your whole channel is amazing! I am able to foster my little girls fascination with ballet without having any experience myself. Thank you!
Sarah I wish your little girls to become the next generation of happy ballerinas! Tell them to keep dancing and enjoy every step, tutu and music! Keep pointing toes and walk tall like princesses :D Lots of love to you and the girls Alessia
Thank you so very much for this! I started ballet for beginners just before COVID last year. Unfortunately, the classes got cancelled so I am very happy to have found you, Alessia! I'll keep on looking for more of your beginners' classes. Grazzie mille!!!! Nathalie from Montréal, Canada.
I picked this because it was short and sounded easy enough. Boy was I wrong. I never did dance. I was a cheerleader, but I now have a while new respect for ballerinas.
i have always had awful turnout. I had decent hamstring flexibility but tight hips. This kind of work would have been great back in high school and college. It will be interesting how my legs and hips feel tomorrow, but I can tell this could still help me in my middle age. I love the looks your cat gives you when you join him (her?) on the floor. It's like you're really invading his space down there.
It was really hard... I started with improving technique video first and found this video later, but I think I have to do this routine along with the other one 'cause it improved my posture to the right one on each steps. Thanks a lot always !
Thanks a lot from Málaga, Spain! I am getting better thanks to you. This Floor Barre Video is amazing. I follow you since a several months!! so go ahead... you inspired me!
this is a beauty. Due to back issues, I sat on the mat and used my bed for support. Wishing you a lean/clean 2019 :) thank you for your inspiration & talent. Sharing to m y ashford fitness society page on fb-
Thank you Alessia. I have pain where the belly loose his name , in the second part of the video. Is this due to the abs? The en dehors? Thank you for your work. I lazy spanish dancer
The only muscles I felt in the sitting exercises were my quads and while lying down my pelvis and lower back hurt...I don’t think this did anything for me 😭
you and your cat ...love you to bits YOU WONDERFUL!!!Lovely teacher!!
this is probably one of the hardest workouts i have ever done.. thanks!
Da italiana, sentire quel "te sei matto" mi ha fatto sentire a casa😁❤
My five year old became obsessed with Leap! and I needed ways to help her develop her beginning skills for classes this fall. Your whole channel is amazing! I am able to foster my little girls fascination with ballet without having any experience myself. Thank you!
Sarah I wish your little girls to become the next generation of happy ballerinas! Tell them to keep dancing and enjoy every step, tutu and music! Keep pointing toes and walk tall like princesses :D
Lots of love to you and the girls
Alessia
You continue to be my "go to" and my favourite ballet teacher! And congratulations!!
Always great having you here Ted! :D
Thank you so very much for this! I started ballet for beginners just before COVID last year. Unfortunately, the classes got cancelled so I am very happy to have found you, Alessia! I'll keep on looking for more of your beginners' classes. Grazzie mille!!!!
Nathalie from Montréal, Canada.
I picked this because it was short and sounded easy enough. Boy was I wrong. I never did dance. I was a cheerleader, but I now have a while new respect for ballerinas.
i have always had awful turnout. I had decent hamstring flexibility but tight hips. This kind of work would have been great back in high school and college. It will be interesting how my legs and hips feel tomorrow, but I can tell this could still help me in my middle age. I love the looks your cat gives you when you join him (her?) on the floor. It's like you're really invading his space down there.
brilliant! fee the turn out properly for the first time!
It was really hard... I started with improving technique video first and found this video later, but I think I have to do this routine along with the other one 'cause it improved my posture to the right one on each steps. Thanks a lot always !
I love your floor barre videos!!
Love your cats and you too ..your tutorials have been encouragement for carrying out ballet as a beginner...inspires me to do more of it 🤗🥳
Your cat is boss 😂😂😂 thanks for your tutorials!
Cat is king!!!
Thanks a lot from Málaga, Spain! I am getting better thanks to you. This Floor Barre Video is amazing. I follow you since a several months!! so go ahead... you inspired me!
Супер!!!!!
Vamoooos! Excelente. Seguí con tus esfuerzos que seguro que tendran buen frutos!
:D
this is wonderful. going to do this today....and every week.
I love the cat too....My cat does that also....side note...your balcony is just beautiful!
Ciao Alessia 😊 grazie mille per i tuoi video ,sono fantastici !!! e tu sei un istruttrice meravigliosa ! 💞💞
Love from Italy ❤😘
Grazie infinite Isabelle! :D:D:D:D
Un bacione
Alessia
this is a beauty. Due to back issues, I sat on the mat and used my bed for support. Wishing you a lean/clean 2019 :) thank you for your inspiration & talent. Sharing to m y ashford fitness society page on fb-
You are a master of stretching*** grazie 😘
What a great cat. Also great video :)
well done;)- Due to chronic pain- I used my arms for back support or in supine. LOvely ty
A parte l'effettiva utilità del video che continuo a ripetere perché è molto formativo, MA CHE BELLO E' sentir parlare italiano?
Loved this!,!
great one:) thank you !! xoxo
Jesus! This one is hard! I wanted something nice and easy but it turned out be pretty tough!! Thank you!
Lena you did it! Wooohoooo! Bravo! :D
Awesomeness
Love and Blessings
You remind me of zoella lol , and your videos are great thank you!
Reema that's who she reminded of, I couldn't really pinpoint it ahah
Please explain about the cashews
Grazie, è esattamente ciò che volevo!
Fantastico! Grazie a te!
Ciao
Alessia :)
Suuuperrr!!! :))))
Love you and your cat )))
merci :)
Thank you Alessia. I have pain where the belly loose his name , in the second part of the video. Is this due to the abs? The en dehors?
Thank you for your work.
I lazy spanish dancer
I wish you to dance with you always
Are you planning to make an hour-lasting floor barre?
The only muscles I felt in the sitting exercises were my quads and while lying down my pelvis and lower back hurt...I don’t think this did anything for me 😭
I have terrible turn out
You can improve it! You can do it Danielle! :D
Love
Alessia
Cat
being seated is, definitively, proven to be very bad for so many spines that this would be better done lying down
turn out is genetically limited by the length of the femur neck and, therefore, has nothing to do with a person's effort
this is wonderful. going to do this today....and every week.
this is wonderful. going to do this today....and every week.