5 SINGLE SERVING Thick Smoothie Bowl Recipes

5 Single Serving Thick Smoothie Bowls with a full tutorial and recipe! No protein powder needed.. Only using a cheap blender!
Tag us when you try the recipes!
Mango Protein
1 cup frozen mango
1/2 a fresh banana
1/4 cup orange juice
1 tbsp hemp seeds
Strawberry Watermelon
1 cup frozen strawberries
1/2 cup frozen watermelon
1/4 cup milk of your choice(we used almond)
Açai Bowl
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 a fresh banana
1/2 a packet of frozen açai
Green Glow
1 cup frozen pineapple
1/2 cup spinach (we used frozen)
1/4 cup mango peach (any type of juice works)
1 tbsp chia seeds
Strawberry Mango
1/2 cup frozen mango
1/2 cup frozen strawberries
1/4 cup orange juice
OUR TWIN COAST SHOP: www.twincoast.shop
TWIN COAST INSTAGRAM: twin_coast...
ASHLEY: / ash_johnston
TAYLOR: / taylorlaurenjohnston
TIKTOK: @twincoast
SNAPCHAT: twincoastsc
TWITTER: @twin_coast
Blender link (Canadian):
rstyle.me/cz-n/hjravqdypdp
Blender link (American):
rstyle.me/cz-n/hjraatdypdp
LOTS OF LOVE,
ASH & TAY
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[@TWINCOAST]

if you are watching this in the premiere.. hit the LIKE button!

[@joudycoast169]

İ like your videos so much ❤

[@emilyclayson]

Definitely need to give these ago once I get my Ninja blender! Thank you so much for filming single portions 😊

[@hannahburke7328]

5:31 YES! Another Banana Free Smoothie I Can Have! I Love Strawberries And Mango! 🍓🥭😆

[@Jordan-jr6qs]

try subbing avocado for banana!

[@SkillSMB]

i was so relaxed and then the outro music blasted my ears lol
gorgeous smoothie bowls nonetheless!

[@SkillSMB]

damn the music got me again 💀

[@ameyad08]

You guys should do more single serve ones. They look really good🙂

[@dianebaker5243]

Yummy, loving the vibrant colours 😋 😍

[@BiohackUK]

Great video! Love the single serving recipes along with bannana free ones. I only have a simple ninja blender so these would work for me! Thank you xx

[@ardengrey7]

the different colors are so cool!!!

[@meglie1]

That acai bowl looks amazing.

[@hannahburke7328]

4:32 A Green Smoothie Without Banana! Thank You! 😆

[@amandaburgett2536]

Love these. Thanks so much

[@taliyahjewel]

Yummyyy🤩 you guys are the best I use all your recipes 🥰✨

[@kariinman]

Will you guys do more single Serve thick smoothie bowl recipes

[@megancurlee6237]

Watermelon blueberry!

[@fancifemarie1770]

Smoothie King's smoothie bowls being $15 bucks a pop brought me here! So is the key to a thick bowl frozen fruit????

[@epicjazzonia]

Ashley I love your plain black sweaters! Where do you buy them from?

[@theway6493]

Can you guys do a complete smoothie bowl, like with toppings and can yall fo some w/ more veggies

[@jenniferclancey2514]

Nice.

[@tialynn1111]

Wow that Ninja is powerful

[@rubydonaldson1891]

What blender do you use ?

[@waralakx]

i❤️it

[@menanoo]

Do you know if I can use Vitamex blending cup to make thick smoothies as the original jar is too big for a single serve?

[@ashlybabujohn-fz9tp]

❤❤

[@DMC1111]

Is this machine the same as the SS101 ?

[@eshalmukaty4675]

If we don't have protein powder or hemp seeds will the smoothly be thick anyways

[@j.j.jamison4593]

Is there a video showing the Ninja blender you are using? This single serving appeals to me - and the vitamix needs 2-3 cups of products and makes too much for a single person.

[@williamshears9953]

You gotta check the ninja creami

[@bradleythompson5073]

For some reason you're not showing us what button to press,,, mix or blend???

[@Wz1DiveMick]

아 믹서기 하나 장만해야 하나.. 저 스무디면 삶의 질이 달라질 것 같은데

[@sisterssquadunite]

This is the same one @smoothieflip used